In this episode, I share one of my favorite coaching tools for leaders: the Trigger → Thought → Feeling → Result model. Learn how boredom, stress, or even too much success can throw you off-track—and how reframing your thoughts can get you back to calm, clarity, and confidence. If you're an executive navigating burnout, pressure, or uncertainty, this episode will help you create the results you actually want—at work and at home. ✨ Ready for deeper support? Book a coaching call with me today. ...
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