Back On Top: From Debilitating Herniated Discs to Fully Recovered Without Surgery
Tim Doyle
10 episodes
5 months ago
In this short episode I share the launch of The Orrow Method, a transformative coaching program born from my personal journey overcoming chronic pain. Drawing from my experience healing two herniated discs, the program goes beyond pain management, focusing on the mindbody connection, storytelling, meditation, and creative expression to help individuals reframe their pain and discover their highest potential. If you have any interest in my coaching program, I’d love to talk with you more abou...
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In this short episode I share the launch of The Orrow Method, a transformative coaching program born from my personal journey overcoming chronic pain. Drawing from my experience healing two herniated discs, the program goes beyond pain management, focusing on the mindbody connection, storytelling, meditation, and creative expression to help individuals reframe their pain and discover their highest potential. If you have any interest in my coaching program, I’d love to talk with you more abou...
In this short episode I share the launch of The Orrow Method, a transformative coaching program born from my personal journey overcoming chronic pain. Drawing from my experience healing two herniated discs, the program goes beyond pain management, focusing on the mindbody connection, storytelling, meditation, and creative expression to help individuals reframe their pain and discover their highest potential.If you have any interest in my coaching program, I’d love to talk with you more about ...
In the debut episode of Back On Top, host Tim Doyle shares his journey from debilitating herniated discs to full recovery without surgery. Doyle aims to encapsulate his experience of transitioning from chronic pain to optimal physical condition. He emphasizes that he's not a doctor but seeks to document his story for personal reflection and to inspire others facing similar struggles. Doyle's motivation stems from the scarcity of relatable success stories during his own challenging time....
In January 2021, Tim begins his spinal decompression treatment, optimistic that this will get him on the road to recovery. As weeks progress, temporary comfort during sessions contrasts with persistent pain and limited mobility. A visit to his former physical therapist adds a layer of challenge and motivation. Frustration sets in by week 5 of spinal decompression, questioning the therapy's effectiveness. Concurrently, Tim grapples with returning to college. Weekend drives to school become the...
In Tim's journey, navigating the labyrinth of uncertainty and persistent pain becomes a testament to unwavering resilience. Wrestling with back problems, he confronts pivotal moments, such as emotional workouts and contemplation of surgery. Tim also delves into the potential correlation between athletes like Tiger Woods and Ben Simmons and TMS, challenging conventional perspectives on sports-related injuries. As he regains normalcy—pain-free workouts, a return to school, and spiritual revelat...
"Back On Top" is an 8-episode podcast miniseries hosted by Tim Doyle. It recounts his harrowing journey of overcoming a severe lumbar spine injury without resorting to surgery. Enduring seven months of relentless pain and medical interventions, including physical therapy and spinal decompression, he found healing in learning about the mindbody connection. Join Tim as he delves into the physical, mental, emotional, and spiritual battles and unveils his unconventional path to recovery. "Back On...
In this episode Tim recounts his struggle with two severely herniated discs in his lumbar spine. Initially advised to avoid back and leg workouts, his condition worsens, leading to a demoralizing experience with a steroid pack that fails to alleviate his pain. Cortisone injections offer temporary relief, allowing him to begin physical therapy. Despite strengthening his core and improving his hip flexibility, the persistent pain remains, prompting thoughts of surgery. The final weeks of physic...
Tim reflects on his spinal decompression progress, realizing he's halfway through his sessions with no noticeable improvement. Amid skepticism, a chance encounter changes everything. Introduced to someone who fully recovered from a worse back condition by reading a book, Tim learns about Dr. John Sarno and Tension Myoneural Syndrome (TMS). Initially resistant to this form of recovery, desperation leads him to explore this unconventional approach. Intrigued but cautious, Tim talks with the rec...
In this episode Tim confronts a critical juncture in his herniated disc recovery journey. The doctor suggests surgery due to the limited progress in physical therapy, leaving Tim disheartened. The decision weighs heavily, sparking a clash of opinions with his mother, who adamantly opposes surgery. Venturing beyond traditional therapy, Tim explores spinal decompression, finding a glimmer of relief. A chiropractor becomes a beacon of hope, proposing an intensive regimen. As Tim shifts towards t...
In this episode, Tim shares his journey implementing Dr. Sarno's TMS recovery strategies. Tim highlights three key components: rejecting structural diagnoses, embracing the psychological nature of pain through self-dialogue, and swiftly returning to normal life and activities. Tim's introspective talks, akin to self-therapy, bring profound realizations. This leads Tim to successfully returning to college full time and overcoming the fear of working out again. His triumphant return to the gym ...
Tim consults Dr. Ira Rashbaum, a TMS specialist at NYU Langone Health. Rashbaum, who worked under Dr. Sarno, identifies TMS markers in Tim's skin discoloration and advises against surgery. Despite large herniations on Tim's MRI, Rashbaum attributes his prolonged pain to TMS, urging him to reject structural diagnoses. Reading "The Mindbody Prescription," Tim undergoes a mental transformation. He challenges his physical restrictions by bending over and touching his toes for the first time after...
Back On Top: From Debilitating Herniated Discs to Fully Recovered Without Surgery
In this short episode I share the launch of The Orrow Method, a transformative coaching program born from my personal journey overcoming chronic pain. Drawing from my experience healing two herniated discs, the program goes beyond pain management, focusing on the mindbody connection, storytelling, meditation, and creative expression to help individuals reframe their pain and discover their highest potential. If you have any interest in my coaching program, I’d love to talk with you more abou...
