From the land down under to Canada: a DJ who loves to play his kind of music, never gives in, and has found his new home for his sound. Pretence is a man with the mentality that you never lose unless you quit. In this episode, we're joined by past guests who ran System Toronto, Devon and Erol, the two brothers who brought Pretence to debut in Toronto.In this episode, we discover how you can find your own sound, take risks, and utilize your tools to succeed in your journey. From playing underappreciated gigs to performing at Electric Forest, one of the most notable festivals in North America, Pretence caught the attention of Rezz and signed to a label. System Toronto has been following his journey and giving him a much deserved debut in the city of Toronto, where our crowd loves his sound.Consistency is essential. For Pretence, producing, creating content, and learning from his mistakes through feedback continues to drive him toward success. His debut in Toronto was one to remember.Want to support the podcast? Any donations will be greatly appreciated.https://www.paypal.com/donate/?hosted_button_id=SMDDJYTZD9R52GUEST INFO: Pretence: https://www.instagram.com/pretencedj/Erol: https://www.instagram.com/mand__0/Devon: https://www.instagram.com/kill_9_1/PLATFORM:System Toronto: https://www.instagram.com/systemtoronto/RAVE GEAR:-10% Zound Earplugs w/ "BNBHURTS10": https://experiencezound.com/#12904281Hears: https://hearsbv.pxf.io/bnbhurts-15% Airalo all users: BNBHURTS15Hand Fan: https://amzn.to/4jdECTSThai Inhaler: https://amzn.to/42mkCb8FOLLOW US ON SOCIAL MEDIA:Instagram: https://www.instagram.com/bnbhurtspodcast?igshid=YzAwZjE1ZTI0Zg==Threads: https://www.threads.net/@bnbhurtspodcastTiktok: https://www.tiktok.com/@bnbhurts.podcasts?_t=8iH4V4zzo93&_r=1X: https://twitter.com/bnbhurtspodcastFOLLOW THE HOSTS ON SOCIAL MEDIA:Benny: Christine: www.instagram.com/christiielleHaider: https://www.instagram.com/edm_dropzKlaudia: https://www.instagram.com/klaudsciaSonny: www.instagram.com/sonny.modiYikern: www.instagram.com/yikernLISTEN TO OUR PODCAST ON THESE STREAMING PLATFORMS:Spotify: https://open.spotify.com/show/7Evzpy1MHgZR8Yy9xDuxXYYoutube: https://www.youtube.com/@BnBHurtsPodcastApple Podcast: https://podcasts.apple.com/us/podcast/back-n-body-hurts/id1722381103Google Podcast: http://tinyurl.com/2p98ykyr
In this episode, the BNB Hurts Podcast dives deep into the mindset, passion, and perseverance of FETISH, the artist behind one of TikTok’s biggest viral music hits. A track that has amassed over 7 billion views and become one of the most-used audios across social media.
We explore what it takes to create movement through music, the importance of putting your work out into the world, and how to conquer self-doubt by transforming it into fuel for creativity. This episode serves as a reminder that true success comes from making what feels real and genuine.
Just remember, if you are better than you were yesterday's. Then you are on the right path to success.Want to support the podcast?
Any donations will be greatly appreciated.https://www.paypal.com/donate/?hosted_button_id=SMDDJYTZD9R52GUEST INFO:
Fetish: https://www.instagram.com/itsyourfetish/
Luka: https://www.instagram.com/lucamalkos/
PLATFORM:
RAVE GEAR:-10%
Zound Earplugs w/ "BNBHURTS10":https://experiencezound.com/#12904281
Hears: https://hearsbv.pxf.io/bnbhurts-15%
Airalo all users: BNBHURTS15
Hand Fan: https://amzn.to/4jdECTS
Thai Inhaler: https://amzn.to/42mkCb8
FOLLOW US ON SOCIAL MEDIA:
Instagram: https://www.instagram.com/bnbhurtspodcast?igshid=YzAwZjE1ZTI0Zg==
Threads: https://www.threads.net/@bnbhurtspodcast
Tiktok: https://www.tiktok.com/@bnbhurts.podcasts?_t=8iH4V4zzo93&_r=1
X: https://twitter.com/bnbhurtspodcast
FOLLOW THE HOSTS ON SOCIAL MEDIA:
Benny:
Christine: www.instagram.com/christiielle
Haider: https://www.instagram.com/edm_dropz
Klaudia: https://www.instagram.com/klaudscia
Sonny: www.instagram.com/sonny.modi
Yikern: www.instagram.com/yikern
LISTEN TO OUR PODCAST ON THESE STREAMING PLATFORMS:
Spotify: https://open.spotify.com/show/7Evzpy1MHgZR8Yy9xDuxXY
Youtube: https://www.youtube.com/@BnBHurtsPodcastApple
Podcast: https://podcasts.apple.com/us/podcast/back-n-body-hurts/id1722381103
Google Podcast: http://tinyurl.com/2p98ykyr
In this episode of the BNB Hurts Podcast, We’re joined by Trance Producer Rinaly!
Rinaly is a Japanese music producer and DJ who’s been lighting up the scene since 2014. While she’s best known for her Uplifting Trance, she’s also no stranger to Progressive House, Psychedelic Trance and even Techno.
Her sound has gained global recognition, with support from legends like Armin van Buuren, Ferry Corsten, Ben Nicky, and Ben Gold, just to name a few.
After years of relentless dedication, she’s now releasing her debut album Ecliptica🌙 on October 17th. The album is a showcase of the life’s journey Rinlay has gone through and is a sound of that story.
Joined by her Uncle Dave who was a mentor early in her career we discuss her musical journey, the current trance scene and her upcoming album and how it a cumulation of her current career
Tune in for an inspiring conversation full of passion and perspective with one of the fastest-rising trance artists of 2025
Want to support the podcast? Any donations will be greatly appreciated.https://www.paypal.com/donate/hosted_button_id=SMDDJYTZD9R52GUEST INFO: Rinaly: https://www.instagram.com/rinalymusic/PLATFORM:Rinaly: https://www.youtube.com/@RinalyPineappleDigitalMusic: https://www.youtube.com/@PineappleDigitalMusicRAVE GEAR:-10% Zound Earplugs w/ "BNBHURTS10": https://experiencezound.com/#12904281Hears: https://hearsbv.pxf.io/bnbhurts-15% Airalo all users: BNBHURTS15Hand Fan: https://amzn.to/4jdECTSThai Inhaler: https://amzn.to/42mkCb8FOLLOW US ON SOCIAL MEDIA:Instagram: https://www.instagram.com/bnbhurtspodcast?igshid=YzAwZjE1ZTI0Zg==Threads: https://www.threads.net/@bnbhurtspodcastTiktok: https://www.tiktok.com/@bnbhurts.podcasts?_t=8iH4V4zzo93&_r=1X: https://twitter.com/bnbhurtspodcastFOLLOW THE HOSTS ON SOCIAL MEDIA:Benny: Christine: www.instagram.com/christiielleHaider: https://www.instagram.com/edm_dropzKlaudia: https://www.instagram.com/klaudsciaSonny: www.instagram.com/sonny.modiYikern: www.instagram.com/yikernLISTEN TO OUR PODCAST ON THESE STREAMING PLATFORMS:Spotify: https://open.spotify.com/show/7Evzpy1MHgZR8Yy9xDuxXYYoutube: https://www.youtube.com/@BnBHurtsPodcastApple Podcast: https://podcasts.apple.com/us/podcast/back-n-body-hurts/id1722381103Google Podcast: http://tinyurl.com/2p98ykyr
In this episode of Back n Body Hurts, we're back with episode four of our Unfiltered series, STS (Shoot the Shit). No script, no direction, just the host and guests chatting about all things EDM.
For Episode 4, we're joined by Devin and Earl, the minds behind System Toronto!
System Toronto hit the scene hard by teaming up to bring Holy Priest’s debut show to the city, and they’ve been deeply involved in Toronto’s Techno underground ever since. Recently, they went viral with their impromptu TTC subway set after Veld, riding the train all the way to Union Station while keeping the party alive.
In this episode, we get into:
🎶 The behind-the-scenes of their viral Veld AP on the subway
🔥 Unfiltered hot takes on the current state of electronic music
📈 Music trends and the direction System Toronto is heading
🧠 What’s next for the local scene
We hope you enjoy the episode! Let us know your thoughts in the comments below.
Want to support the podcast? Any donations will be greatly appreciated.
https://www.paypal.com/donate/?hosted_button_id=SMDDJYTZD9R52
GUEST INFO:
KILL 9 1 (Devin): https://www.instagram.com/kill_9_1/
MAND__O (Earl): https://www.instagram.com/mand__0/
PLATFORM:
System Toronto: https://www.instagram.com/systemtoronto/
Viral Veld TTC Video: https://www.instagram.com/p/DNIRuwiMB9E/
RAVE GEAR:
-10% Zound Earplugs w/ "BNBHURTS10": https://experiencezound.com/#12904281
Hears: https://hearsbv.pxf.io/bnbhurts
-15% Airalo all users: BNBHURTS15
Hand Fan: https://amzn.to/4jdECTS
Thai Inhaler: https://amzn.to/42mkCb8
FOLLOW US ON SOCIAL MEDIA:
Instagram: https://www.instagram.com/bnbhurtspodcast?igshid=YzAwZjE1ZTI0Zg==
Threads: https://www.threads.net/@bnbhurtspodcast
Tiktok: https://www.tiktok.com/@bnbhurts.podcasts?_t=8iH4V4zzo93&_r=1
X: https://twitter.com/bnbhurtspodcast
FOLLOW THE HOSTS ON SOCIAL MEDIA:
Benny:
Christine: www.instagram.com/christiielle
Haider: https://www.instagram.com/edm_dropz
Klaudia: https://www.instagram.com/klaudscia
Sonny: www.instagram.com/sonny.modi
Yikern: www.instagram.com/yikern
LISTEN TO OUR PODCAST ON THESE STREAMING PLATFORMS:
Spotify: https://open.spotify.com/show/7Evzpy1MHgZR8Yy9xDuxXY
Youtube: https://www.youtube.com/@BnBHurtsPodcast
Apple Podcast: https://podcasts.apple.com/us/podcast/back-n-body-hurts/id1722381103
Google Podcast: http://tinyurl.com/2p98ykyr
In this episode of the BNB Hurts Podcast, we’re diving into all things creative spaces and who better to join us than our friends from Sleepless Studios.Based right here in Toronto, Sleepless Studios is a creative space that opened last year right here in Toronto. It’s quickly become a hub for the local scene. A spot where creatives can collaborate, shoot content, practice DJing, and yes… even record podcasts Earlier this year we did a live recording at their open house diving into the history of BNB Hurts. In this episode it’s our turn to get to know theirs!We’re excited to be joined by Robin, one of the founders of Sleepless Studios, as we talk about how the studio came to be, how it’s grown, and what it’s offering to Toronto’s creative community.Whether you’re a seasoned artist or just getting started, this episode is packed with insight, inspiration, and real talk about building spaces that support creative growth.Stay Sleepless, and let’s grow together. Want to support the podcast? Any donations will be greatly appreciated.https://www.paypal.com/donate/?hosted_button_id=SMDDJYTZD9R52GUEST INFO: Sleepless Studios: https://www.instagram.com/sleeplesssocials/Robin: https://www.instagram.com/daylight_rob_ery/RAVE GEAR:-10% Zound Earplugs w/ "BNBHURTS10": https://experiencezound.com/#12904281Hears: https://hears.com/collections/all-earplugs2?oid=3&affid=44-15% Airalo all users: BNBHURTS15Hand Fan: https://amzn.to/4jdECTSThai Inhaler: https://amzn.to/42mkCb8FOLLOW US ON SOCIAL MEDIA:Instagram: https://www.instagram.com/bnbhurtspodcast?igshid=YzAwZjE1ZTI0Zg==Threads: https://www.threads.net/@bnbhurtspodcastTiktok: https://www.tiktok.com/@bnbhurts.podcasts?_t=8iH4V4zzo93&_r=1X: https://twitter.com/bnbhurtspodcastFOLLOW THE HOSTS ON SOCIAL MEDIA:Benny: Christine: www.instagram.com/christiielleHaider: https://www.instagram.com/edm_dropzKlaudia: https://www.instagram.com/klaudsciaSonny: www.instagram.com/sonny.modiYikern: www.instagram.com/yikernLISTEN TO OUR PODCAST ON THESE STREAMING PLATFORMS:Spotify: https://open.spotify.com/show/7Evzpy1MHgZR8Yy9xDuxXYYoutube: https://www.youtube.com/@BnBHurtsPodcastApple Podcast: https://podcasts.apple.com/us/podcast/back-n-body-hurts/id1722381103Google Podcast: http://tinyurl.com/2p98ykyr
In this episode of the BNB Hurts Podcast, we’re diving into a more specialized and often overlooked topic: Artist Managers and the essential services they provide.
Behind every big-name artist, there’s usually a dedicated manager or team working tirelessly behind the scenes. From booking shows to negotiating contracts and developing long-term strategies, artist managers handle a wide range of responsibilities that allow artists to focus on what really matters: creating music and performing live.
Even if you're just starting out as an artist, working with an artist manager or simply tapping into some of the services they offer, can be a valuable step toward growing your career.
Joining us today are Brandon (aka Mr. Manager) and Jeff, two industry professionals who’ve managed artists and helped aspiring DJs land gigs. In this conversation we will be breaking down the services they provide, how they got into the industry, and the general role of an artist manager and building that relationship with their artists.
Whether you're an up-and-coming artist or just curious about the business side of music, we hope you find their insights as valuable as we did.
Want to support the podcast? Any donations will be greatly appreciated.
https://www.paypal.com/donate/?hosted_button_id=SMDDJYTZD9R52
GUEST INFO:
Jeff: https://www.instagram.com/gifxia/
Brandon: https://www.instagram.com/mrmanagerto/
PLATFORM:
Elevens Entertainment : https://www.instagram.com/1111.ent/
Midnight Agency: https://www.instagram.com/midnightagencyinc/
RAVE GEAR:
-10% Zound Earplugs w/ "BNBHURTS10": https://experiencezound.com/#12904281
Hears: https://hears.com/collections/all-earplugs2?oid=3&affid=44
-15% Airalo all users: BNBHURTS15
Hand Fan: https://amzn.to/4jdECTS
Thai Inhaler: https://amzn.to/42mkCb8
FOLLOW US ON SOCIAL MEDIA:
Instagram: https://www.instagram.com/bnbhurtspodcast?igshid=YzAwZjE1ZTI0Zg==
Threads: https://www.threads.net/@bnbhurtspodcast
Tiktok: https://www.tiktok.com/@bnbhurts.podcasts?_t=8iH4V4zzo93&_r=1
X: https://twitter.com/bnbhurtspodcast
FOLLOW THE HOSTS ON SOCIAL MEDIA:
Benny:
Christine: www.instagram.com/christiielle
Haider: https://www.instagram.com/edm_dropz
Klaudia: https://www.instagram.com/klaudscia
Sonny: www.instagram.com/sonny.modi
Yikern: www.instagram.com/yikern
LISTEN TO OUR PODCAST ON THESE STREAMING PLATFORMS:
Spotify: https://open.spotify.com/show/7Evzpy1MHgZR8Yy9xDuxXY
Youtube: https://www.youtube.com/@BnBHurtsPodcast
Apple Podcast: https://podcasts.apple.com/us/podcast/back-n-body-hurts/id1722381103
Google Podcast: http://tinyurl.com/2p98ykyr
In this episode of Back n Body Hurts, we're back with episode three of our Unfiltered series, STS (Shoot the Shit). No script, no direction, just the host and guests chatting about all things EDM.
This week, we’re joined by Christos and Evangelos!
Chris, our first-ever three-peat guest, is back this time with Evangelos, one of the co-founders of Sleepless Events. Both are making serious waves in the Techno and Trance scenes: Chris recently played at EI, while Evangelos’s fresh tracks are getting signed to some of the biggest trance labels out there.
Tune in as we dive into stories from the scene, current trends, and of course, some unfiltered hot takes on the state of electronic music. And with both of our guests repping Sleepless Events, you already know we’re going deep into the world of Trance.
Want to support the podcast? Any donations will be greatly appreciated.
https://www.paypal.com/donate/?hosted_button_id=SMDDJYTZD9R52
GUEST INFO:
Christos: https://www.instagram.com/christos_ofc/
Evangelos: https://www.instagram.com/___evangelosgr___/
PLATFORM:
Sleepless Events: https://www.instagram.com/sleepless_events/
RAVE GEAR:
-10% Zound Earplugs w/ "BNBHURTS10": https://experiencezound.com/#12904281
Hears: https://hears.com/collections/all-earplugs2?oid=3&affid=44
-15% Airalo all users: BNBHURTS15
Hand Fan: https://amzn.to/4jdECTS
Thai Inhaler: https://amzn.to/42mkCb8
FOLLOW US ON SOCIAL MEDIA:
Instagram: https://www.instagram.com/bnbhurtspodcast?igshid=YzAwZjE1ZTI0Zg==
Threads: https://www.threads.net/@bnbhurtspodcast
Tiktok: https://www.tiktok.com/@bnbhurts.podcasts?_t=8iH4V4zzo93&_r=1
X: https://twitter.com/bnbhurtspodcast
FOLLOW THE HOSTS ON SOCIAL MEDIA:
Benny:
Christine: www.instagram.com/christiielle
Haider: https://www.instagram.com/edm_dropz
Klaudia: https://www.instagram.com/klaudscia
Sonny: www.instagram.com/sonny.modi
Yikern: www.instagram.com/yikern
LISTEN TO OUR PODCAST ON THESE STREAMING PLATFORMS:
Spotify: https://open.spotify.com/show/7Evzpy1MHgZR8Yy9xDuxXY
Youtube: https://www.youtube.com/@BnBHurtsPodcast
Apple Podcast: https://podcasts.apple.com/us/podcast/back-n-body-hurts/id1722381103
Google Podcast: http://tinyurl.com/2p98ykyr
In this episode of the BNB Hurts Podcast, we’re thrilled to welcome two special guests from the heart of Toronto’s underground techno scene, the founders of Takeover 6IX: Anshi and Sid
Takeover 6IX just celebrated their first-year anniversary earlier this year, and with a packed calendar of events lined up for the year, they’re showing no signs of slowing down.
We dive deep into their journey from launch to now, Thoughts on the Toronto Techno scene, how the North American vibe stacks up against European techno culture, and what the future holds for the genre right here in the 6ix.
Whether you’re a raver, promoter, or just techno-curious on the Toronto scene, this episode is for you
Want to support the podcast? Any donations will be greatly appreciated.
https://www.paypal.com/donate/?hosted_button_id=SMDDJYTZD9R52
GUEST INFO:
Anshi: https://www.instagram.com/anshi.og/
Sid: https://www.instagram.com/siddhantdoesntlikeyou/
PLATFORM:
Takeover 6ix Events Inc.: https://www.instagram.com/takeover_6ix/
TO6 What's App: https://chat.whatsapp.com/F67UwhndfEa3dF7jTjcci4
RAVE GEAR:
-10% Zound Earplugs w/ "BNBHURTS10": https://experiencezound.com/#12904281
Hears: https://hears.com/collections/all-earplugs2?oid=3&affid=44
-15% Airalo: https://airalo.pxf.io/c/5268100/2071037/15608
Hand Fan: https://amzn.to/4jdECTS
Thai Inhaler: https://amzn.to/42mkCb8
FOLLOW US ON SOCIAL MEDIA:
Instagram: https://www.instagram.com/bnbhurtspodcast?igshid=YzAwZjE1ZTI0Zg==
Threads: https://www.threads.net/@bnbhurtspodcast
Tiktok: https://www.tiktok.com/@bnbhurts.podcasts?_t=8iH4V4zzo93&_r=1
X: https://twitter.com/bnbhurtspodcast
FOLLOW THE HOSTS ON SOCIAL MEDIA:
Benny:
Christine: www.instagram.com/christiielle
Haider: https://www.instagram.com/edm_dropz
Klaudia: https://www.instagram.com/klaudscia
Sonny: www.instagram.com/sonny.modi
Yikern: www.instagram.com/yikern
LISTEN TO OUR PODCAST ON THESE STREAMING PLATFORMS:
Spotify: https://open.spotify.com/show/7Evzpy1MHgZR8Yy9xDuxXY
Youtube: https://www.youtube.com/@BnBHurtsPodcast
Apple Podcast: https://podcasts.apple.com/us/podcast/back-n-body-hurts/id1722381103
Google Podcast: http://tinyurl.com/2p98ykyr
In this episode of the BNB Hurts Podcast, we’re talking about the Anjunafamily—the passionate community that grew out of the Anjunabeats and Anjunadeep labels. While these labels are influenced by trance, their sound leans more into what's known as progressive.
But what is progressive, really? That’s one of the things we’ll be diving into today—because who doesn’t love a good sub genre discussion?
Joining us today are two key figures in the Anjuna and progressive scene: DJ Alchemist and Sheva
DJ Alchemist and Sheva both draw inspiration in their sound from the progressive scene.
Within our community DJ Alchemist is also the admin of Anjuna Family Toronto and Sheva has the honour of playing the big Anjuna 25 milestone at Escapade!
We explore their musical journeys, diving into what defines progressive, discussing the AnjunaFamily and other big progressive labels, shining a light on our local scene, and talking about the future of progressive music—here and around the world.
Want to support the podcast? Any donations will be greatly appreciated.
https://www.paypal.com/donate/?hosted_button_id=SMDDJYTZD9R52
GUEST INFO:
DJ Alchemist - https://www.instagram.com/dj__alchemist/
Sheva - https://www.instagram.com/shevamusicofficial/
PLATFORM:
AnjunaFamily Toronto - https://www.facebook.com/share/g/16iZHarxec/
RAVE GEAR:
-10% Zound Earplugs w/ "BNBHURTS10": https://experiencezound.com/#12904281
Hears: https://hears.com/collections/all-earplugs2?oid=3&affid=44
-15% Airalo: https://airalo.pxf.io/c/5268100/2071037/15608
Hand Fan: https://amzn.to/4jdECTS
Thai Inhaler: https://amzn.to/42mkCb8
FOLLOW US ON SOCIAL MEDIA:
Instagram: https://www.instagram.com/bnbhurtspodcast?igshid=YzAwZjE1ZTI0Zg==
Threads: https://www.threads.net/@bnbhurtspodcast
Tiktok: https://www.tiktok.com/@bnbhurts.podcasts?_t=8iH4V4zzo93&_r=1
X: https://twitter.com/bnbhurtspodcast
FOLLOW THE HOSTS ON SOCIAL MEDIA:
Benny:
Christine: www.instagram.com/christiielle
Haider: https://www.instagram.com/edm_dropz
Klaudia: https://www.instagram.com/klaudscia
Sonny: www.instagram.com/sonny.modi
Yikern: www.instagram.com/yikern
LISTEN TO OUR PODCAST ON THESE STREAMING PLATFORMS:
Spotify: https://open.spotify.com/show/7Evzpy1MHgZR8Yy9xDuxXY
Youtube: https://www.youtube.com/@BnBHurtsPodcast
Apple Podcast: https://podcasts.apple.com/us/podcast/back-n-body-hurts/id1722381103
Google Podcast: http://tinyurl.com/2p98ykyr
In this episode of the BNB Hurts Podcast, we delve into how social media influences the EDM community, shaping both the experiences of ravers and the artistic journeys of DJs and creatives. Platforms like Instagram, TikTok, and YouTube have become integral to personal growth within the scene, impacting artistic vision and music preferences.
The burning question we have is: What attracts ravers to festivals and shows, and how can DJs captivate more fans by leveraging their artistic vision through social media?
To provide insights, we are joined by Remy Lethbridge—a dubstep artist and social media influencer known for her dynamic presence in mosh pits and engaging content that resonates with the ever-evolving EDM landscape.
Remy's perspective offers valuable understanding of the symbiotic relationship between live performances and digital engagement, illustrating how artists can harness social media to enhance their musical careers.
We hope you enjoy the episode and gain valuable insights into navigating the evolving landscape of music and digital media.
Want to support the podcast? Any donations will be greatly appreciated.
https://www.paypal.com/donate/?hosted_button_id=SMDDJYTZD9R52
GUEST INFO:
Remy - https://www.instagram.com/remy_lethbridge/
RAVE GEAR:
-10% Zound Earplugs with BNBHURTS10: https://experiencezound.com/#12904281
Hears: https://hears.com/collections/all-earplugs2?oid=3&affid=44
-15% Airalo: https://airalo.pxf.io/c/5268100/2071037/15608
Hand Fan: https://amzn.to/4jdECTS
Thai Inhaler: https://amzn.to/42mkCb8
FOLLOW US ON SOCIAL MEDIA:
Instagram: https://www.instagram.com/bnbhurtspodcast?igshid=YzAwZjE1ZTI0Zg==
Threads: https://www.threads.net/@bnbhurtspodcast
Tiktok: https://www.tiktok.com/@bnbhurts.podcasts?_t=8iH4V4zzo93&_r=1
X: https://twitter.com/bnbhurtspodcast
FOLLOW THE HOSTS ON SOCIAL MEDIA:
Benny:
Christine: www.instagram.com/christiielle
Haider: https://www.instagram.com/edm_dropz
Klaudia: https://www.instagram.com/klaudscia
Sonny: www.instagram.com/sonny.modi
Yikern: www.instagram.com/yikern
LISTEN TO OUR PODCAST ON THESE STREAMING PLATFORMS:
Spotify: https://open.spotify.com/show/7Evzpy1MHgZR8Yy9xDuxXY
Youtube: https://www.youtube.com/@BnBHurtsPodcast
Apple Podcast: https://podcasts.apple.com/us/podcast/back-n-body-hurts/id1722381103
Google Podcast: http://tinyurl.com/2p98ykyr
In this episode of the BNB Hurts Podcast, we spotlight Toronto's vibrant Drum & Bass (DNB) scene. While DNB is often considered a niche genre, Toronto boasts a passionate and dedicated community that has significantly contributed to its growth.
Joining us are two prominent figures in the city's DNB landscape: nicknamed the father-and-son duo, Stranjah and Szeto! Both have shared the stage with some of the biggest international DNB artists over the years. Stranjah, known for his deep, atmospheric productions, has been a staple in the scene for over two decades. Szeto, a rising star, brings a fresh perspective and energy to the genre.
With them, we delve into topics such as the evolution of DNB in Toronto, comparisons between the North American and European DNB scenes, DNB etiquette and community values and Insights and experiences from Stranjah and Szeto
Whether you're a longtime fan or new to the genre, this episode offers a deeper look into Toronto's DNB culture.
We hope you enjoy the episode!
Want to support the podcast? Any donations will be greatly appreciated.
https://www.paypal.com/donate/?hosted_button_id=SMDDJYTZD9R52
GUEST INFO:
Stranjah - https://www.instagram.com/stranjahbeatz/
Szeto - https://www.instagram.com/djszeto_/
COMMUNITIES:
Stranjah Youtube Channel - https://www.youtube.com/ @STRANJAH
RAVE GEAR:
-10% Zound Earplugs with BNBHURTS10: https://experiencezound.com/#12904281
Hears: https://hears.com/collections/all-earplugs2?oid=3&affid=44
-15% Airalo: https://airalo.pxf.io/c/5268100/2071037/15608
Hand Fan: https://amzn.to/4jdECTS
Thai Inhaler: https://amzn.to/42mkCb8
FOLLOW US ON SOCIAL MEDIA:
Instagram: https://www.instagram.com/bnbhurtspodcast?igshid=YzAwZjE1ZTI0Zg==
Threads: https://www.threads.net/@bnbhurtspodcast
Tiktok: https://www.tiktok.com/@bnbhurts.podcasts?_t=8iH4V4zzo93&_r=1
X: https://twitter.com/bnbhurtspodcast
FOLLOW THE HOSTS ON SOCIAL MEDIA:
Benny:
Christine: www.instagram.com/christiielle
Haider: https://www.instagram.com/edm_dropz
Klaudia: https://www.instagram.com/klaudscia
Sonny: www.instagram.com/sonny.modi
Yikern: www.instagram.com/yikern
LISTEN TO OUR PODCAST ON THESE STREAMING PLATFORMS:
Spotify: https://open.spotify.com/show/7Evzpy1MHgZR8Yy9xDuxXY
Youtube: https://www.youtube.com/@BnBHurtsPodcast
Apple Podcast: https://podcasts.apple.com/us/podcast/back-n-body-hurts/id1722381103
Google Podcast: http://tinyurl.com/2p98ykyr
In this episode of Back n Body Hurts, we're back with episode two of our Unfiltered series, STS (Shoot the Shit). No script, no direction—just the host and guests chatting about all things EDM.
This week, we’re joined by Sidequest Steve and Lerion. Steve, known for his theatrics and lighting when performing and Lerion for the energy he bring behind the decks + a massive TikTok channel showcasing his personality when producing (over 190K followers).
Tune in as we share stories, discuss current happenings, and provide our hot takes on the scene.We hope you enjoy the episode! Let us know your thoughts in the comments below
Want to support the podcast? Any donations will be greatly appreciated.
https://www.paypal.com/donate/?hosted_button_id=SMDDJYTZD9R52
GUEST INFO: Sidequest Steve - https://www.instagram.com/sidequest.steve/
Lerion - https://www.instagram.com/officiallerion/
COMMUNITIES:
JSTDRMN - https://www.instagram.com/jstdrmn/
RAVE GEAR:
-10% Zound Earplugs with BNBHURTS10: https://experiencezound.com/#12904281
Hears: https://hears.com/collections/all-earplugs2?oid=3&affid=44-15% Airalo: https://airalo.pxf.io/c/5268100/2071037/15608
Hand Fan: https://amzn.to/4jdECTS
Thai Inhaler: https://amzn.to/42mkCb8
FOLLOW US ON SOCIAL MEDIA:
Instagram: https://www.instagram.com/bnbhurtspodcast?igshid=YzAwZjE1ZTI0Zg==
Threads: https://www.threads.net/@bnbhurtspodcast
Tiktok: https://www.tiktok.com/@bnbhurts.podcasts?_t=8iH4V4zzo93&_r=1
X: https://twitter.com/bnbhurtspodcast
FOLLOW THE HOSTS ON SOCIAL MEDIA:
Benny:
Christine: www.instagram.com/christiielle
Haider: https://www.instagram.com/edm_dropz
Klaudia: https://www.instagram.com/klaudscia
Sonny: www.instagram.com/sonny.modi
Yikern: www.instagram.com/yikern
LISTEN TO OUR PODCAST ON THESE STREAMING PLATFORMS:
Spotify: https://open.spotify.com/show/7Evzpy1MHgZR8Yy9xDuxXY
Youtube: https://www.youtube.com/@BnBHurtsPodcast
Apple Podcast: https://podcasts.apple.com/us/podcast/back-n-body-hurts/id1722381103
Google Podcast: http://tinyurl.com/2p98ykyr
In this episode of the BNB Hurts Podcast, we’re discussing how to build your artist brand. For any artist, this is a crucial part of growth. You could have the most (as what we say) fire tracks, but if you don’t market yourself and your music properly and connect with the right people, growth won’t happen.
Today, we're excited to introduce our guest, NYRE, a dark pop artist from Toronto. She blends ethereal winter melodies with moody city trap beats, creating music that explores themes of power, heartbreak, and self-discovery. With over a million streams, her song ‘It Should Be You’ earned her Toronto Honours' Single of the Year.
We often work with DJs, but we don’t always get the chance to feature vocal artists. So with this NYRE brings a fresh perspective that resonates with our creative EDM community.
We hope you enjoy the episode! Let us know your thoughts in the comments below.
Want to support the podcast? Any donations will be greatly appreciated.https://www.paypal.com/donate/?hosted_button_id=SMDDJYTZD9R52
GUEST INFO:
NYRE: https://www.instagram.com/nyre.music/
RAVE GEAR:
-10% Zound Earplugs with BNBHURTS10: https://experiencezound.com/#12904281
Hears: https://hears.com/collections/all-earplugs2?oid=3&affid=44-15%
Airalo: https://airalo.pxf.io/c/5268100/2071037/15608
Hand Fan: https://amzn.to/4jdECTS
Thai Inhaler: https://amzn.to/42mkCb8FOLLOW US ON SOCIAL MEDIA:
Instagram: https://www.instagram.com/bnbhurtspodcast?igshid=YzAwZjE1ZTI0Zg==
Threads: https://www.threads.net/@bnbhurtspodcast
Tiktok: https://www.tiktok.com/@bnbhurts.podcasts?_t=8iH4V4zzo93&_r=1
X: https://twitter.com/bnbhurtspodcast
FOLLOW THE HOSTS ON SOCIAL MEDIA:
Benny:
Christine: www.instagram.com/christiielle
Haider: https://www.instagram.com/edm_dropz
Klaudia: https://www.instagram.com/klaudscia
Sonny: www.instagram.com/sonny.modi
Yikern: www.instagram.com/yikern
LISTEN TO OUR PODCAST ON THESE STREAMING PLATFORMS:
Spotify: https://open.spotify.com/show/7Evzpy1MHgZR8Yy9xDuxXY
Youtube: https://www.youtube.com/@BnBHurtsPodcast
Apple Podcast: https://podcasts.apple.com/us/podcast/back-n-body-hurts/id1722381103
Google Podcast: http://tinyurl.com/2p98ykyr
In this episode of BNB Hurts Podcast, we are back for the 3rd edition of our quarterly segment “HOT OFF THE PRESS” where we take the time to round up some interesting news from the EDM community, this time from the 2024/2025 winter season. From festival incidents, to new enhancements, to local Toronto news; tune in to be updated with the current landscape of our community.
To bring a fresh perspective, we are joined by Arrpita, a veteran raver in our Toronto community and local writer for EDMTunes!Want to support the podcast? Any donations will be greatly appreciated.https://www.paypal.com/donate/?hosted_button_id=SMDDJYTZD9R52GUEST INFO: Arripta: https://www.instagram.com/arrpsPLATFORM:EDMTunes: https://www.edmtunes.com/RAVE GEAR:-10% Zound Earplugs w/ "BNBHURTS10": https://experiencezound.com/#12904281Hears: https://hears.com/collections/all-earplugs2?oid=3&affid=44-15% Airalo: https://airalo.pxf.io/c/5268100/2071037/15608Hand Fan: https://amzn.to/4jdECTSThai Inhaler: https://amzn.to/42mkCb8FOLLOW US ON SOCIAL MEDIA:Instagram: https://www.instagram.com/bnbhurtspodcast?igshid=YzAwZjE1ZTI0Zg==Threads: https://www.threads.net/@bnbhurtspodcastTiktok: https://www.tiktok.com/@bnbhurts.podcasts?_t=8iH4V4zzo93&_r=1X: https://twitter.com/bnbhurtspodcastFOLLOW THE HOSTS ON SOCIAL MEDIA:Benny: Christine: www.instagram.com/christiielleHaider: https://www.instagram.com/edm_dropzKlaudia: https://www.instagram.com/klaudsciaSonny: www.instagram.com/sonny.modiYikern: www.instagram.com/yikernLISTEN TO OUR PODCAST ON THESE STREAMING PLATFORMS:Spotify: https://open.spotify.com/show/7Evzpy1MHgZR8Yy9xDuxXYYoutube: https://www.youtube.com/@BnBHurtsPodcastApple Podcast: https://podcasts.apple.com/us/podcast/back-n-body-hurts/id1722381103Google Podcast: http://tinyurl.com/2p98ykyr
In this episode of the BNB Hurts Podcast, we're diving into the world of lighting production at your favorite concerts and festivals.Ever wondered what really happens behind the scenes before you walk into a show? You’ve probably noticed a crew of people tucked away in a booth, focused on their screens and pressing buttons — but what exactly are they doing?We’re joined by Kain, a photon designer and lighting programmer, to break it all down. From the gear and setup to the creativity that goes into every flash, beam, and color shift, Kain shares his expertise and experience in crafting unforgettable visual moments.His production spinoff Wrong Fish Tank showcases his creativity, crafting visually stimulating experiences which translates into each event he works at. 🎧 Tune in as we shed light on the unsung heroes behind your favorite live shows — and uncover the artistry and precision that powers the visual side of music experiences.Want to support the podcast? Any donations will be greatly appreciated.https://www.paypal.com/donate/?hosted_button_id=SMDDJYTZD9R52GUEST INFO: Kian: https://www.instagram.com/kianvvong/PLATFORM:Wrong Fish Tank: https://www.instagram.com/wrongfishtank/
Want to support the podcast? Any donations will be greatly appreciated.https://www.paypal.com/donate/?hosted_button_id=SMDDJYTZD9R52GUEST INFO: RAVE GEAR:-10% Zound Earplugs w/ "BNBHURTS10": https://experiencezound.com/#12904281Hears: https://hears.com/collections/all-earplugs2?oid=3&affid=44-15% Airalo: https://airalo.pxf.io/c/5268100/2071037/15608Hand Fan: https://amzn.to/4jdECTSThai Inhaler: https://amzn.to/42mkCb8FOLLOW US ON SOCIAL MEDIA:Instagram: https://www.instagram.com/bnbhurtspodcast?igshid=YzAwZjE1ZTI0Zg==Threads: https://www.threads.net/@bnbhurtspodcastTiktok: https://www.tiktok.com/@bnbhurts.podcasts?_t=8iH4V4zzo93&_r=1X: https://twitter.com/bnbhurtspodcastFOLLOW THE HOSTS ON SOCIAL MEDIA:Benny: Christine: www.instagram.com/christiielleHaider: https://www.instagram.com/edm_dropzKlaudia: https://www.instagram.com/klaudsciaSonny: www.instagram.com/sonny.modiYikern: www.instagram.com/yikernLISTEN TO OUR PODCAST ON THESE STREAMING PLATFORMS:Spotify: https://open.spotify.com/show/7Evzpy1MHgZR8Yy9xDuxXYYoutube: https://www.youtube.com/@BnBHurtsPodcastApple Podcast: https://podcasts.apple.com/us/podcast/back-n-body-hurts/id1722381103Google Podcast: http://tinyurl.com/2p98ykyr
In this episode of Back n Body Hurts, we're kicking off our new Unfiltered series, STS (Shoot the Shit). No script, no direction—just the host and guests chatting about all things EDM.
This week, we’re joined by Costa, the head of the Toronto House Community, who hosts his weekly community house series every Thursday at Libertine. Also joining us are 1 of One and Mancan, both up-and-coming DJs who’ve launched their own event series, Tempo.Toronto.
Tune in as we share stories, discuss current happenings, and provide our hot takes on the scene. We hope you enjoy the episode! Let us know your thoughts in the comments below.
Want to support the podcast? Any donations will be greatly appreciated.https://www.paypal.com/donate/?hosted_button_id=SMDDJYTZD9R52GUEST INFO: Costa: https://www.instagram.com/costaad99Andrew: https://www.instagram.com/mancan.music/Aryan: https://www.instagram.com/hes1ofone/Toronto House Community: https://www.instagram.com/torontohousecommunityy/Tempo: https://www.instagram.com/tempo.toronto/
EVENTS:Tempo 002: https://posh.vip/e/tempo-002?t=bnbCOMMUNITIES:THC: https://chat.whatsapp.com/JMm1FxE2CzEJKx8PXzdYMBhttps://linktr.ee/TorontoHouseCommunityyhttps://radiate.app.link/tZZE5qKVoSb
RAVE GEAR:-10% Zound Earplugs with BNBHURTS10: https://experiencezound.com/#12904281Hears: https://hears.com/collections/all-earplugs2?oid=3&affid=44-15% Airalo: https://airalo.pxf.io/c/5268100/2071037/15608Hand Fan: https://amzn.to/4jdECTSThai Inhaler: https://amzn.to/42mkCb8FOLLOW US ON SOCIAL MEDIA:Instagram: https://www.instagram.com/bnbhurtspodcast?igshid=YzAwZjE1ZTI0Zg==Threads: https://www.threads.net/@bnbhurtspodcastTiktok: https://www.tiktok.com/@bnbhurts.podcasts?_t=8iH4V4zzo93&_r=1X: https://twitter.com/bnbhurtspodcastFOLLOW THE HOSTS ON SOCIAL MEDIA:Benny: Christine: www.instagram.com/christiielleHaider: https://www.instagram.com/edm_dropzKlaudia: https://www.instagram.com/klaudsciaSonny: www.instagram.com/sonny.modiYikern: www.instagram.com/yikernLISTEN TO OUR PODCAST ON THESE STREAMING PLATFORMS:Spotify: https://open.spotify.com/show/7Evzpy1MHgZR8Yy9xDuxXYYoutube: https://www.youtube.com/@BnBHurtsPodcastApple Podcast: https://podcasts.apple.com/us/podcast/back-n-body-hurts/id1722381103Google Podcast: http://tinyurl.com/2p98ykyr
In this episode of Back n Body Hurts, we sit down with DJ Malig, a seasoned DJ known for his ability to mix across multiple genres and perform at diverse events, from corporate functions to sports arenas like the Blue Jays' Rogers Centre. As a founding member of the JSTDRM Collective, he has played a key role in helping DJs grow from local talents to global professionals. Our conversation explores the challenges and rewards of being a "jack-of-all-trades" DJ—how to balance versatility with a unique sound, adapt to different crowds, and market oneself effectively. We also discuss the business side of DJing, booking gigs, setting rates, and navigating industry expectations. Ultimately, we examine whether being highly adaptable is an advantage or if it comes with hidden drawbacks.-Want to support the podcast? Any donations will be greatly appreciated.https://www.paypal.com/donate/?hosted_button_id=SMDDJYTZD9R52-GUEST INFO: Aaron Malig: https://www.instagram.com/djmalig/Malig Entertainment: https://www.instagram.com/malig.entertainment/BaddiesClubTo: https://www.instagram.com/baddiesclub.to/-RAVE GEAR:-10% Zound Earplugs with BNBHURTS10: https://experiencezound.com/#12904281Hears: https://hears.com/collections/all-earplugs2?oid=3&affid=44-15% Airalo: https://airalo.pxf.io/c/5268100/2071037/15608-Hand Fan: https://amzn.to/4jdECTSThai Inhaler: https://amzn.to/42mkCb8-FOLLOW US ON SOCIAL MEDIA:Instagram: https://www.instagram.com/bnbhurtspodcast?igshid=YzAwZjE1ZTI0Zg==Threads: https://www.threads.net/@bnbhurtspodcastTiktok: https://www.tiktok.com/@bnbhurts.podcasts?_t=8iH4V4zzo93&_r=1X: https://twitter.com/bnbhurtspodcast-FOLLOW THE HOSTS ON SOCIAL MEDIA:Benny: Christine: www.instagram.com/christiielleHaider: https://www.instagram.com/edm_dropzKlaudia: https://www.instagram.com/klaudsciaSonny: www.instagram.com/sonny.modiYikern: www.instagram.com/yikern-LISTEN TO OUR PODCAST ON THESE STREAMING PLATFORMS:Spotify: https://open.spotify.com/show/7Evzpy1MHgZR8Yy9xDuxXYYoutube: https://www.youtube.com/@BnBHurtsPodcastApple Podcast: https://podcasts.apple.com/us/podcast/back-n-body-hurts/id1722381103Google Podcast: http://tinyurl.com/2p98ykyr
In this episode of the BNB Hurts Podcast,, we explore the distinct experiences of group raving and solo raving. From the energy and camaraderie of a packed dance floor surrounded by friends to the freedom and introspection of going solo, we break down the pros and cons of each.
The prospect of going solo can be daunting for both seasoned ravers and newbies alike. With our guests Izzy and Rachel, we dive into how to overcome this challenge, sharing personal experiences, safety tips, and tricks to help you conquer your next solo rave adventure with confidence. Whether you're considering taking the plunge or looking for ways to make the most of your solo experience, this episode has got you covered!
Want to support the podcast? Any donations will be greatly appreciated.
https://www.paypal.com/donate/?hosted_button_id=SMDDJYTZD9R52
Rave Gear
-10% Zound Earplugs with BNBHURTS10: https://experiencezound.com/#12904281
BoomBoom Aromatherapy Nasal Stick: https://amzn.to/3UfhsTA
Hand Fan: https://amzn.to/4aFB6hh
Thai Inhaler: https://amzn.to/3QuRrNZ
Kandi Kit: https://amzn.to/3UwZP1T
FOLLOW US ON SOCIAL MEDIA:
Instagram: https://www.instagram.com/bnbhurtspodcast?igshid=YzAwZjE1ZTI0Zg==
Threads: https://www.threads.net/@bnbhurtspodcast
Tiktok: https://www.tiktok.com/@bnbhurts.podcasts?_t=8iH4V4zzo93&_r=1
X: https://twitter.com/bnbhurtspodcast
FOLLOW THE HOSTS ON SOCIAL MEDIA:
Benny: www.instagram.com/benkneee
Christine: www.instagram.com/christiielle
Sonny: www.instagram.com/sonny.modi
Yikern: www.instagram.com/yikern
LISTEN TO OUR PODCAST ON THESE STREAMING PLATFORMS
Spotify: https://open.spotify.com/show/7Evzpy1MHgZR8Yy9xDuxXY
Youtube: https://www.youtube.com/@BnBHurtsPodcast
Apple Podcast: https://podcasts.apple.com/us/podcast/back-n-body-hurts/id1722381103
Google Podcast: http://tinyurl.com/2p98ykyr
In this episode of the BNB Hurts Podcast, we're taking you step-by-step through the path to successfully play your first gig. Whether you've never touched a deck or you've only practiced at home, the building blocks to a successful performance are the same. To help guide us on this journey, we're thrilled to welcome our guests John (aka JAWN) and Sandy (aka Sandy Sea), who have each recently embarked on their DJing journeys from different paths—and have already rocked gigs in front of hundreds of people! Tune in for real insights, personal stories, and advice to help you conquer your first performance with confidence!We hope you enjoy the episode! Let us know your thoughts in the comments below.Want to support the podcast? Any donations will be greatly appreciated.https://www.paypal.com/donate/?hosted_button_id=SMDDJYTZD9R52GUEST INSTAGRAM'S: John: https://www.instagram.com/jawndubz/Sandy: https://www.instagram.com/djsandysea/RAVE GEAR:-10% Zound Earplugs with BNBHURTS10: https://experiencezound.com/#12904281Hears: https://gethears.com/collections/all-products?oid=3&affid=44BoomBoom Aromatherapy Nasal Stick: https://amzn.to/3UfhsTAHand Fan: https://amzn.to/4aFB6hhThai Inhaler: https://amzn.to/3QuRrNZKandi Kit: https://amzn.to/3UwZP1TFOLLOW US ON SOCIAL MEDIA:Instagram: https://www.instagram.com/bnbhurtspodcast?igshid=YzAwZjE1ZTI0Zg==Threads: https://www.threads.net/@bnbhurtspodcastTiktok: https://www.tiktok.com/@bnbhurts.podcasts?_t=8iH4V4zzo93&_r=1X: https://twitter.com/bnbhurtspodcast FOLLOW THE HOSTS ON SOCIAL MEDIA:Benny: www.instagram.com/benkneeeChristine: www.instagram.com/christiielleHaider: https://www.instagram.com/edm_dropzKlaudia: https://www.instagram.com/klaudsciaSonny: www.instagram.com/sonny.modiYikern: www.instagram.com/yikernLISTEN TO OUR PODCAST ON THESE STREAMING PLATFORMS:Spotify: https://open.spotify.com/show/7Evzpy1MHgZR8Yy9xDuxXYYoutube: https://www.youtube.com/@BnBHurtsPodcastApple Podcast: https://podcasts.apple.com/us/podcast/back-n-body-hurts/id1722381103Google Podcast: http://tinyurl.com/2p98ykyr
In this episode of Back n Body Hurts, we dive into The Sphere, the revolutionary venue redefining live EDM experiences. With Anyma announced as the first EDM artist to perform there, we explore the hype, ticketing frenzy, and what it takes to plan a trip to this cutting-edge venue. Our guests share firsthand experiences, breaking down the visuals, sound quality, and overall atmosphere, while debating whether this is truly a game-changer for live music.
Want to support the podcast? Any donations will be greatly appreciated.
https://www.paypal.com/donate/?hosted_button_id=SMDDJYTZD9R52RAVE GEAR:-10% Zound Earplugs with BNBHURTS10: https://experiencezound.com/#12904281Hears: https://gethears.com/collections/all-products?oid=3&affid=44BoomBoom Aromatherapy Nasal Stick: https://amzn.to/3UfhsTAHand Fan: https://amzn.to/4aFB6hhThai Inhaler: https://amzn.to/3QuRrNZKandi Kit: https://amzn.to/3UwZP1TFOLLOW US ON SOCIAL MEDIA:Instagram: https://www.instagram.com/bnbhurtspodcast?igshid=YzAwZjE1ZTI0Zg==Threads: https://www.threads.net/@bnbhurtspodcastTiktok: https://www.tiktok.com/@bnbhurts.podcasts?_t=8iH4V4zzo93&_r=1X: https://twitter.com/bnbhurtspodcast FOLLOW THE HOSTS ON SOCIAL MEDIA:Benny: www.instagram.com/benkneeeChristine: www.instagram.com/christiielleHaider: https://www.instagram.com/edm_dropzKlaudia: https://www.instagram.com/klaudsciaSonny: www.instagram.com/sonny.modiYikern: www.instagram.com/yikernLISTEN TO OUR PODCAST ON THESE STREAMING PLATFORMS:Spotify: https://open.spotify.com/show/7Evzpy1MHgZR8Yy9xDuxXYYoutube: https://www.youtube.com/@BnBHurtsPodcastApple Podcast: https://podcasts.apple.com/us/podcast/back-n-body-hurts/id1722381103Google Podcast: http://tinyurl.com/2p98ykyr