Welcome to Back and Forth: Men's Mental Health Podcast
Back and Forth is dedicated to supporting men's mental health and well-being.
We are a community-driven group that regularly meets for walks, social events, and meaningful discussions aimed at creating a safe space for men to share their experiences.
Our podcast brings these conversations to a wider audience, offering insights on coping strategies, personal growth, and the importance of mental health.
Join us as we tackle real issues, break down stigma, and build a supportive network for men seeking to improve their mental well-being
To find out more about the work we do, head to https://www.backandforthmmh.co.uk/
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Back and Forth: Men's Mental Health Podcast
Back and Forth is dedicated to supporting men's mental health and well-being.
We are a community-driven group that regularly meets for walks, social events, and meaningful discussions aimed at creating a safe space for men to share their experiences.
Our podcast brings these conversations to a wider audience, offering insights on coping strategies, personal growth, and the importance of mental health.
Join us as we tackle real issues, break down stigma, and build a supportive network for men seeking to improve their mental well-being
To find out more about the work we do, head to https://www.backandforthmmh.co.uk/
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Back and Forth
This week on Back & Forth, Dan and Vish open up about the challenges of mental health and why it’s so important to talk about struggles openly. They share personal experiences of crisis moments that, while difficult, often lead to growth and self-discovery.
The conversation dives into the importance of self-care, the weight of empathy, and why setting boundaries is key to staying balanced. They also discuss the role of strong support networks, how open communication can prevent conflicts, and why recognizing and embracing emotions is a true strength.
To round things off, Dan and Vish reflect on the value of celebrating small victories and learning from life’s ups and downs as a way to keep moving forward.
If you'd like to get involved with the podcast or want to share what's annoyed you this week, you can email backandforthmmh@gmail.com to get involved!
Join the WhatsApp group here: https://chat.whatsapp.com/EKId99G3omw8TYRfGn6xBG
Facebook: https://www.facebook.com/people/Back-and-Forth-Mens-Mental-Health/61551919031931/
Instagram: https://www.instagram.com/backandforth_mmh/
Hosted on Acast. See acast.com/privacy for more information.