Frozen veggies count — they’re not a cop-out, they’re a shortcut. In this episode, we’re tackling one of the biggest unspoken fears in baby-led weaning: “Am I doing it wrong if I use shortcuts like frozen food?” Spoiler alert: You’re not. In fact, shortcuts like frozen produce, batch prep, and baby-friendly tools are the only reason many families can stick with BLW without burning out. You’ll learn: Why frozen fruits and veggies are just as nutritious (sometimes more) than freshWhich ca...
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Frozen veggies count — they’re not a cop-out, they’re a shortcut. In this episode, we’re tackling one of the biggest unspoken fears in baby-led weaning: “Am I doing it wrong if I use shortcuts like frozen food?” Spoiler alert: You’re not. In fact, shortcuts like frozen produce, batch prep, and baby-friendly tools are the only reason many families can stick with BLW without burning out. You’ll learn: Why frozen fruits and veggies are just as nutritious (sometimes more) than freshWhich ca...
22. 3 Things to Think About When Building Baby’s Plate
Baby-Led Weaning Academy
8 minutes
4 months ago
22. 3 Things to Think About When Building Baby’s Plate
Not sure what to put on your baby’s plate? Start here. In this episode, I’m sharing the only three things you need to think about at every meal — no color-coded charts or Pinterest pressure required. These tips will help you serve food that’s safe, balanced, and actually doable in real life. Inside this episode, you’ll learn: Why one food at a time is the perfect place to start (yes, really!)How to use the “iron, produce, fat” trio to build a simple, balanced plateWhy tiny portions are bet...
Baby-Led Weaning Academy
Frozen veggies count — they’re not a cop-out, they’re a shortcut. In this episode, we’re tackling one of the biggest unspoken fears in baby-led weaning: “Am I doing it wrong if I use shortcuts like frozen food?” Spoiler alert: You’re not. In fact, shortcuts like frozen produce, batch prep, and baby-friendly tools are the only reason many families can stick with BLW without burning out. You’ll learn: Why frozen fruits and veggies are just as nutritious (sometimes more) than freshWhich ca...