Take a break from the screen, Give your eyes some rest. Lie back in your bed and learn more than ever in the most relaxed way possible.

This episode is all about coping up with self-isolation and making the best use of this time !!!

Please be more empathetic about the current situation of the world. People need more kindness, the world needs it. Let's join hands to deliver it. 

This episode will take you through the yogic system of meditation in India.  I'll also share my experiences in the yogic system and the types of meditation in the yogic system. 

Hello Everyone, This is my first episode. The episode will include all about who i am, why i am doing this and how it can impact your life. 

Hope you enjoy it.

Cheers.