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B-Fit Brothers Podcast
Victor A
90 episodes
3 days ago
Welcome to The B-Fit Brothers Podcast. Join Julian and Victor, brothers and creators of B-Fit Training Studios Miami, FL, as they dive into the world of fitness. Tune in each week for expert insights, fitness inspiration, brotherly "love" , and nutrition tips. Come for the knowledge, stick around for the banter and inappropriate jokes!
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Fitness
Health & Fitness
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All content for B-Fit Brothers Podcast is the property of Victor A and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The B-Fit Brothers Podcast. Join Julian and Victor, brothers and creators of B-Fit Training Studios Miami, FL, as they dive into the world of fitness. Tune in each week for expert insights, fitness inspiration, brotherly "love" , and nutrition tips. Come for the knowledge, stick around for the banter and inappropriate jokes!
Show more...
Fitness
Health & Fitness
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Will Cardio Kill Your Strength Gains?
B-Fit Brothers Podcast
26 minutes 2 seconds
4 months ago
Will Cardio Kill Your Strength Gains?

You’ve heard it before—“cardio kills gains.” But the B-Fit Brothers are here to break the myth wide open, revealing the science behind cardio and muscle growth, what actually ruins your strength, and how to program cardio the smart way.

B-Fit Brothers Podcast
Welcome to The B-Fit Brothers Podcast. Join Julian and Victor, brothers and creators of B-Fit Training Studios Miami, FL, as they dive into the world of fitness. Tune in each week for expert insights, fitness inspiration, brotherly "love" , and nutrition tips. Come for the knowledge, stick around for the banter and inappropriate jokes!