Welcome to The B-Fit Brothers Podcast.
Join Julian and Victor, brothers and creators of B-Fit Training Studios Miami, FL, as they dive into the world of fitness. Tune in each week for expert insights, fitness inspiration, brotherly "love" , and nutrition tips. Come for the knowledge, stick around for the banter and inappropriate jokes!
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Welcome to The B-Fit Brothers Podcast.
Join Julian and Victor, brothers and creators of B-Fit Training Studios Miami, FL, as they dive into the world of fitness. Tune in each week for expert insights, fitness inspiration, brotherly "love" , and nutrition tips. Come for the knowledge, stick around for the banter and inappropriate jokes!
Do You Need to Back Squat? The Case for (and Against) Bilateral Squats
B-Fit Brothers Podcast
48 minutes 56 seconds
1 month ago
Do You Need to Back Squat? The Case for (and Against) Bilateral Squats
The back squat has been called the king of leg day — but is the crown worth the cost? The B-Fit Brothers dig into the risk vs reward behind the barbell and why this debate is hotter than ever.
B-Fit Brothers Podcast
Welcome to The B-Fit Brothers Podcast.
Join Julian and Victor, brothers and creators of B-Fit Training Studios Miami, FL, as they dive into the world of fitness. Tune in each week for expert insights, fitness inspiration, brotherly "love" , and nutrition tips. Come for the knowledge, stick around for the banter and inappropriate jokes!
