Why the practice of Yoga should begin with Ayurveda?

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Ayurveda, Yoga, Wellness, Spiritual retreats in India

Julie Le Beuze

50 episodes

6 days ago

I am an ayurvedic therapist and yoga teacher, I offer you a podcast per week in the form of ayurvedic subject and health wellness. This allows you to discover this natural medicine, methods of healing to be able to practice it in your daily life. What is it for? Prevention, maintenance and healing and to be autonomous to correct your health imbalances.

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Health & Fitness

All content for Ayurveda, Yoga, Wellness, Spiritual retreats in India is the property of Julie Le Beuze and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

I am an ayurvedic therapist and yoga teacher, I offer you a podcast per week in the form of ayurvedic subject and health wellness. This allows you to discover this natural medicine, methods of healing to be able to practice it in your daily life. What is it for? Prevention, maintenance and healing and to be autonomous to correct your health imbalances.

Show more...

Health & Fitness

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Why the practice of Yoga should begin with Ayurveda?

Ayurveda, Yoga, Wellness, Spiritual retreats in India

8 minutes 59 seconds

3 years ago

Why the practice of Yoga should begin with Ayurveda?

Namaste everyone🙏

Today we gonna talk about Ayurveda and yoga, which cannot be separated in our practice.

Ayurveda along with Yoga helps us gain:

complete harmony and balance in body and mind
so that we can discover our true Self that is one with all.

Most people today practice Yoga, particularly asana and pranayama, for health benefits as the primary factor, extending at times to mantra, mindfulness and meditation to improve our psychological wellbeing.

What we may not know is that the healing aspect of Yoga is traditionally based upon Ayurveda...

Find me here:

https://www.yoga-and-lifestyle-medicine.com

https://www.youtube.com/channel/UCzOnGyupebD0c2nn3OEWwKA

https://www.instagram.com/yogaandlifestylemedicine

https://www.facebook.com/groups/becomeyourhealer

https://www.facebook.com/Inde.Le.Voyage.Authentique