Ayurvedic teachings for Rejuvenating Sleep

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Ayurveda, Yoga, Wellness, Spiritual retreats in India

Julie Le Beuze

50 episodes

6 days ago

I am an ayurvedic therapist and yoga teacher, I offer you a podcast per week in the form of ayurvedic subject and health wellness. This allows you to discover this natural medicine, methods of healing to be able to practice it in your daily life. What is it for? Prevention, maintenance and healing and to be autonomous to correct your health imbalances.

Health & Fitness

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Health & Fitness

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Ayurvedic teachings for Rejuvenating Sleep

Ayurveda, Yoga, Wellness, Spiritual retreats in India

9 minutes 33 seconds

3 years ago

Ayurvedic teachings for Rejuvenating Sleep

Namaste

Ayurveda teaches amazing and effective steps to fight insomnia and recover deep, rejuvenating and good sleep.

In this podcast you will find the top recommendations.

Find me here:

https://www.yoga-and-lifestyle-medicine.com

https://www.youtube.com/channel/UCzOnGyupebD0c2nn3OEWwKA

https://www.instagram.com/yogaandlifestylemedicine

https://www.facebook.com/groups/becomeyourhealer

https://www.facebook.com/Inde.Le.Voyage.Authentique