Ayurveda and ritucharya: the Secrets of Seasonal Eating 🌿

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Ayurveda, Yoga, Wellness, Spiritual retreats in India

Julie Le Beuze

50 episodes

6 days ago

I am an ayurvedic therapist and yoga teacher, I offer you a podcast per week in the form of ayurvedic subject and health wellness. This allows you to discover this natural medicine, methods of healing to be able to practice it in your daily life. What is it for? Prevention, maintenance and healing and to be autonomous to correct your health imbalances.

Health & Fitness

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Ayurveda and ritucharya: the Secrets of Seasonal Eating 🌿

Ayurveda, Yoga, Wellness, Spiritual retreats in India

13 minutes 42 seconds

2 years ago

Ayurveda and ritucharya: the Secrets of Seasonal Eating 🌿

Welcome to the podcast of yoga and lifestyle medicine

Hope to find you well today🙏

Remember your diet is your 1st medicine, your lifestyle and emotions are also good keys to master with to prevent and cure yourself.
Today I will talk about Ritucharya: Effects of seasons in our mind and body, what to do with diet, herbs .... 🌿

✨Find me here:

https://www.yoga-and-lifestyle-medicine.com

https://www.youtube.com/@yogaandlifestylemedicine9688

https://www.instagram.com/yogaandlifestylemedicine

https://www.facebook.com/groups/becomeyourhealer

https://www.facebook.com/Inde.Le.Voyage.Authentique

#doshas #digestion #healthylifestyle #digestivehealth #conciousness #ayurveda #ayurvediclifestyle #food #mindfulness #healing #awareness #ayurvedadiet #ayurvedamedicine #ayurvedicnutrition #ayurvedicremedies #ayurvedicliving #yoga #Yogilifestyle #Yogamind