Namaste everyone, hope you are doing good today and make the goods choices to get your healthy life 😉🌿

We are going to talk here about animal products: meat, fish, dairy products and eggs. The quality of this food today, what about your body needs, and we are going to see what place they could take in the diet.

Thank you for listening🙏 and don't hesitate to ask me your questions in comments.

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