Burnout to Balance: How Ayurveda Transformed My Health & Business [Ep 203] with Tyneal Alexander

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Ayurveda, Women’s Health & Holistic Success by Harmony Inspired Health

Harmony Robinson-Stagg

242 episodes

6 days ago

Dr. Harmony Robinson-Stagg, is an Ayurveda & Women’s Health Practitioner, Dr of Chinese Medicine/Acupuncture and founder of the Ayurveda Alchemist Academy. Her wisdom has empowered many women to unlock their potential, optimise their health, and attain holistic success. With over 20 years of experience and a pioneering role in the health sector, Harmony is your trusted guide to align your career, nurture your personal life, and find fulfillment through purpose. Join us for inspiring conversations that bridge ancient wisdom with modern science, all with a focus on elevating your higHERself™️

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Burnout to Balance: How Ayurveda Transformed My Health & Business [Ep 203] with Tyneal Alexander

Ayurveda, Women’s Health & Holistic Success by Harmony Inspired Health

29 minutes 9 seconds

2 months ago

Burnout to Balance: How Ayurveda Transformed My Health & Business [Ep 203] with Tyneal Alexander

Dr. Harmony Robinson-Stagg interviews Tyneal Alexander, a marketing strategist and founder of Ritual, who shares her transformative journey from chronic health challenges to holistic healing through Ayurveda. Tyneal discusses her experiences with burnout, the importance of aligning career choices with personal values, and how her healing journey led her to create a consultancy that serves others. The conversation emphasizes the significance of daily rituals, the challenges women face in balancing health and career, and the power of marketing as a means of sharing one's gifts with the world.

Chapters:

00:00 Introduction to Transformation

02:06 Chronic Health Challenges and Awakening

03:52 The Role of Ayurveda in Healing

06:55 Aha Moments and Lifestyle Changes

09:22 Balancing Healing with Work

10:56 Navigating Career Identity and Purpose

14:40 From Corporate to Ritual Consulting

18:44 Advice for Women Seeking Purpose

20:19 Aligning Business with Values

21:58 Marketing for Wellness Practitioners

23:38 The Meaning Behind Ritual Consulting