This Podcast is about Ayurveda and Panchakarma.
Ayurveda is not just a medical approach toward health, it is the source of complete harmony and happiness.
In this podcast, I’ll focus on the practicality of Ayurveda and panchakarma.
Every week I’ll share different panchakarma therapies and
share their benefits.
I’ll also share an ayurvedic approach to find solutions to your health issues and lifestyle problems.
So, do subscribe to get more and more every week.
Website: Drsonikanadda.com
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This Podcast is about Ayurveda and Panchakarma.
Ayurveda is not just a medical approach toward health, it is the source of complete harmony and happiness.
In this podcast, I’ll focus on the practicality of Ayurveda and panchakarma.
Every week I’ll share different panchakarma therapies and
share their benefits.
I’ll also share an ayurvedic approach to find solutions to your health issues and lifestyle problems.
So, do subscribe to get more and more every week.
Website: Drsonikanadda.com
This episode tells about the benefits of murdhi taila,what is murdhi taila. There is a detailed explaination about 1st murdhi taila which is shiroabhyangam. Indications, best oils and process of shiroabhyangam. Time and temperature also has been explained.
balanced tridosha gives optimum mental and physical health. For this formula you need 1/4 cup of cumin seed powder,1/4cup of coriander powder ,1/4cup of fennal seeds powder. Mix all and use ove your meals or you can just have with warm water two times a day.lots of love DrSonika
This Podcast is about Ayurveda and Panchakarma.
Ayurveda is not just a medical approach toward health, it is the source of complete harmony and happiness.
In this podcast, I’ll focus on the practicality of Ayurveda and panchakarma.
Every week I’ll share different panchakarma therapies and
share their benefits.
I’ll also share an ayurvedic approach to find solutions to your health issues and lifestyle problems.
So, do subscribe to get more and more every week.
Website: Drsonikanadda.com
