What does self-sabotage look like to you?
How are you currently self-sabotaging in your life?
What reoccuring patterns do you see happening within your life?
Is this self-sabotaging behavior generational?
The way I ruin my life due to this deep fear of rejection is pretty fucking frustrating tbh. This fear plays a role in all my relationships
an now I'm really experiencing it at a different level now that I've entered the dating world after a 8 year relationship and getting divocred due to infidelity.
Let's dive into how I self-sabotage within my relationships and what I'm doing to step into my power an heal these deep ingrained patterns.
Book I'm currently reading:
Attached. The New Science of Adult Attachment and How it Can Help You Find and Keep Love
Amir Levine, M.D., and Rachel S.F. Heller, M.A.
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