You’re here because you have a desire to have a deeply fulfilling, extraordinary life… and that life starts inside of YOU! Having coached thousands of women to live more fulfilling lives, Sarah Anne Stewart created Awesome Inside Out with one goal: to inspire you with simple mindset shifts to achieve lasting results in the way you live and feel every day. Most importantly, it will give you the power to decide how you feel—NOT the media, NOT social conditioning and NOT your past. Sarah offers a lens into her personal story of overcoming eating disorders, healing breast implant illness, and helping her father cure terminal cancer with food. You’ll also hear from top experts on how to break free from anxiety, frustration, and negative self-talk…. and say hello to peace, mindfulness, gratitude, and living your best life. Also, make sure to stay till the end of each episode as Sarah offers a part-coaching session, part actionable takeaways to implement right away!
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You’re here because you have a desire to have a deeply fulfilling, extraordinary life… and that life starts inside of YOU! Having coached thousands of women to live more fulfilling lives, Sarah Anne Stewart created Awesome Inside Out with one goal: to inspire you with simple mindset shifts to achieve lasting results in the way you live and feel every day. Most importantly, it will give you the power to decide how you feel—NOT the media, NOT social conditioning and NOT your past. Sarah offers a lens into her personal story of overcoming eating disorders, healing breast implant illness, and helping her father cure terminal cancer with food. You’ll also hear from top experts on how to break free from anxiety, frustration, and negative self-talk…. and say hello to peace, mindfulness, gratitude, and living your best life. Also, make sure to stay till the end of each episode as Sarah offers a part-coaching session, part actionable takeaways to implement right away!
[Weekly Mindset Shift] The Comparison Trap: How It is Leading Us Back to Self-Love
Awesome Inside Out
16 minutes 56 seconds
4 years ago
[Weekly Mindset Shift] The Comparison Trap: How It is Leading Us Back to Self-Love
Many of us rely on comparison to determine our own self-worth. But you may have also noticed that, no matter what you change about yourself, it never seems to be enough. There is always someone you deem prettier, more successful, or happier than you. As long as you’re stuck in the comparison trap, sadly you’ll never realize the beauty and power of simply being yourself. In today’s solocast, I’ll help you become consciously aware of our comparison culture and how to let it go. It’s time to break the cycle and learn to love ourselves—and others—just as we are.
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Awesome Inside Out
You’re here because you have a desire to have a deeply fulfilling, extraordinary life… and that life starts inside of YOU! Having coached thousands of women to live more fulfilling lives, Sarah Anne Stewart created Awesome Inside Out with one goal: to inspire you with simple mindset shifts to achieve lasting results in the way you live and feel every day. Most importantly, it will give you the power to decide how you feel—NOT the media, NOT social conditioning and NOT your past. Sarah offers a lens into her personal story of overcoming eating disorders, healing breast implant illness, and helping her father cure terminal cancer with food. You’ll also hear from top experts on how to break free from anxiety, frustration, and negative self-talk…. and say hello to peace, mindfulness, gratitude, and living your best life. Also, make sure to stay till the end of each episode as Sarah offers a part-coaching session, part actionable takeaways to implement right away!
