Send us a text Simplifying Strength — Discipline, Faith & Fat Loss with Brandon Hagar In this episode of Awaken Your Ego, we sit down with Brandon Hagar, U.S. Marine veteran and founder of Keep It Simple Coaching, to talk about what it really takes to build strength — both physically and mentally. Brandon shares his no-nonsense approach to fat loss, leadership, and personal discipline, breaking down how simplicity and consistency lead to lasting transformation. From his time in the Marine...
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Send us a text Simplifying Strength — Discipline, Faith & Fat Loss with Brandon Hagar In this episode of Awaken Your Ego, we sit down with Brandon Hagar, U.S. Marine veteran and founder of Keep It Simple Coaching, to talk about what it really takes to build strength — both physically and mentally. Brandon shares his no-nonsense approach to fat loss, leadership, and personal discipline, breaking down how simplicity and consistency lead to lasting transformation. From his time in the Marine...
Health Coach Sonia- Artificial Foods, Controversial Diets & Life After Divorce
Awaken Your Ego
1 hour 3 minutes
1 year ago
Health Coach Sonia- Artificial Foods, Controversial Diets & Life After Divorce
Send us a text Health and wellness have always been a passion of Sonia’s. She was a personal fitness trainer for over 10 years and realized how much she enjoyed watching clients transform into happier and healthier versions of themselves. She started working in the realm of Holistic Medicine when she received her Therapeutic Lifestyle Certification in November 2009 and began working as a Lifestyle Coach. Today, Sonia is a Certified Functional Medicine Health Coach and works hand in hand with ...
Awaken Your Ego
Send us a text Simplifying Strength — Discipline, Faith & Fat Loss with Brandon Hagar In this episode of Awaken Your Ego, we sit down with Brandon Hagar, U.S. Marine veteran and founder of Keep It Simple Coaching, to talk about what it really takes to build strength — both physically and mentally. Brandon shares his no-nonsense approach to fat loss, leadership, and personal discipline, breaking down how simplicity and consistency lead to lasting transformation. From his time in the Marine...
