In this episode of AVIDly Adulting, Dr. Aliber Lozano sits down with AVID alum and educator Shantel Dixon to explore the power of building meaningful, sustainable relationships—at school, at work, and beyond. From her roots as a shy student to becoming a mentor and community builder, Shantel shares how authentic connections shaped her career and life, including a powerful tradition she calls the “Grad Pact.” Listeners will discover how to foster connection while setting boundaries, why it’s i...
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In this episode of AVIDly Adulting, Dr. Aliber Lozano sits down with AVID alum and educator Shantel Dixon to explore the power of building meaningful, sustainable relationships—at school, at work, and beyond. From her roots as a shy student to becoming a mentor and community builder, Shantel shares how authentic connections shaped her career and life, including a powerful tradition she calls the “Grad Pact.” Listeners will discover how to foster connection while setting boundaries, why it’s i...
Jacqueline Lopez shares her perspectives on the impact of anxiety in the workplace and strategies for overcoming it. She discusses the importance of peer and mentor relationships in mitigating anxiety at work. She emphasizes the need for transparency with managers, utilizing workplace resources, and practicing mindfulness. Jacqueline highlights the differences between stress and anxiety, noting that stress is short-term and situational, while anxiety is persistent and can disrupt daily life. ...
AVIDly Adulting
In this episode of AVIDly Adulting, Dr. Aliber Lozano sits down with AVID alum and educator Shantel Dixon to explore the power of building meaningful, sustainable relationships—at school, at work, and beyond. From her roots as a shy student to becoming a mentor and community builder, Shantel shares how authentic connections shaped her career and life, including a powerful tradition she calls the “Grad Pact.” Listeners will discover how to foster connection while setting boundaries, why it’s i...
