Hello and thanks for listening to S2 Episode 7. Please do leave a review if you can to help others find and join our growing community!
Summary
In this episode, Jenny explores the unique experience of being an autistic ADHD woman, discussing the paradoxes of routine and novelty, the struggles of forming friendships, the impact of ADHD medication, and the challenges of emotional dysregulation. She emphasises the importance of self-acceptance and finding community among those who share similar experiences, while also addressing the societal challenges faced by neurodiverse individuals.-------------------
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Keywords
Autism, ADHD, AuDHD, self-acceptance, emotional dysregulation, friendship struggles, ADHD medication, routine, novelty, neurodiversity
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Chapters
00:00 Introduction to AuDHD Experience
02:50 The Paradox of Routine and Novelty
12:49 Friendship Struggles and Connections
20:23 ADHD Medication and Autistic Awakening
27:29 Emotional Dysregulation and Rejection Sensitivity
31:14 Living in a World Not Designed for Us
35:05 Self-Acceptance and Personal Growth