S2 E5 Tips for how to parent your ADHD kids without shame, blame or trauma

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/37/b6/66/37b66672-7fd4-ecb8-d847-8c177158f684/mza_12015553298825789348.jpg/600x600bb.jpg

Autism, ADHD and Us Three

Jenny Lucas

24 episodes

6 days ago

A late diagnosed mum’s guide to keeping calm through the chaos (or trying to!). Hello I'm Jenny. I'm a late diagnosed, AuDHD, elder millennial mum trying to figure out who I am post diagnosis and how I can best support my two AuDHD daughters. Come along with us for some relatable adventures, useful strategies and to help me create a safe and comfortable space for us all to grow together. Hit that subscribe button below for more info and to join the clan

Kids & Family

RSS

All content for Autism, ADHD and Us Three is the property of Jenny Lucas and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Kids & Family

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/40203602/40203602-1726143799974-adb5688703b8b.jpg

S2 E5 Tips for how to parent your ADHD kids without shame, blame or trauma

Autism, ADHD and Us Three

44 minutes 53 seconds

10 months ago

S2 E5 Tips for how to parent your ADHD kids without shame, blame or trauma

Hello and thanks for listening to S2 episode 5. Please do leave a review if you can to help others find and join our growing community! ----------

If you'd like to receive my weekly 'Positivity Pause' you can sign up here: https://www.audhdistically.me/get-my-newsletter

If you have any comments or feedback please do get in touch! Social links: Tiktok: https://www.tiktok.com/@audhdistically.me?is_from_webapp=1&sender_device=pc Instagram (new!): https://www.instagram.com/audhdistically.me/ All other info including email & how to work with me:

www.audhdistically.me -----------------

Contact Details for Lauren O'Carroll of Positively Parenting:

https://positivelyparenting.co.uk/

mailto:lauren@positivelyparenting.co.uk

@positivelyparentingtogether (Instagram and threads) @positivelyparentingloz (Tiktok)

@adhdparentcoach (Bluesky) ------------------ In this episode, Jenny Lucas and Lauren O'Carroll discuss the complexities of parenting children with ADHD, drawing from their personal experiences as late-diagnosed individuals. Keywords: AuDHD parenting, neurodivergent, support, diagnosis, self-discovery, parenting challenges, mental health, gentle parenting, personal journey, parenting, neurodivergence, ADHD, community, validation, self-care, parenting challenges, emotional support, mental health, family dynamics

Chapters

00:00 Introduction to ADHD Parenting

01:31 Discovering ADHD: A Personal Journey

04:11 The Impact of ADHD Diagnosis

06:32 Parenting Challenges with ADHD

10:15 The Need for Tailored Support

12:08 Critique of Traditional Parenting Courses

14:29 Navigating External Opinions and Judgments

18:05 Trusting Parental Instincts

20:32 The Complexity of Neurodivergent Parenting

22:55 Identity and Self-Discovery Post-Diagnosis

25:15 Navigating Parenting Challenges

30:10 Understanding Neurodivergence in Parenting

35:08 The Importance of Community and Validation

39:21 Key Takeaways from Parenting Support

44:43 Self-Care and Understanding Needs