A late diagnosed mum’s guide to keeping calm through the chaos (or trying to!).
Hello I'm Jenny. I'm a late diagnosed, AuDHD, elder millennial mum trying to figure out who I am post diagnosis and how I can best support my two AuDHD daughters.
Come along with us for some relatable adventures, useful strategies and to help me create a safe and comfortable space for us all to grow together. Hit that subscribe button below for more info and to join the clan
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A late diagnosed mum’s guide to keeping calm through the chaos (or trying to!).
Hello I'm Jenny. I'm a late diagnosed, AuDHD, elder millennial mum trying to figure out who I am post diagnosis and how I can best support my two AuDHD daughters.
Come along with us for some relatable adventures, useful strategies and to help me create a safe and comfortable space for us all to grow together. Hit that subscribe button below for more info and to join the clan
Hello and thanks for listening to S2 episode 3.
Please do leave a review if you can to help others join our growing community!
In this episode Hayley O'Connor and I discuss neurodiversity, sensory processing, and wellbeing, highlighting the importance of inclusive spaces, community support, and emotional regulation. We also explore the challenges of neurodivergent parenting, including parental guilt, sensory needs, and empowering children with knowledge about their identities, while balancing authenticity and self-care.
Key themes in this episode:
- Lived experience and expertise
- Neurodivergent children and empowerment
- Sensory processing and triggers
- Decision paralysis and food
- Labelling neurodivergent individuals
- Creating sensory-friendly environments
- Parenting as neurodivergent individuals
- Community support and connection
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Here is how you can get in touch with Hayley and find out more about ZoneND:
Website - https://zone-nd.com/
LinkedIn - https://www.linkedin.com/company/zonend/
Instagram - https://www.instagram.com/z0nend/
Facebook - https://www.facebook.com/ZoneND23
TikTok - https://www.tiktok.com/@zone_nd
YouTube - https://www.youtube.com/channel/UCQUCcbPhUjKRrZ9V_ctkDVw
Personal LinkedIn - https://www.linkedin.com/in/hayleyoconnor12/
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If you have any comments or feedback please do get in touch!
Social links:
Tiktok: https://www.tiktok.com/@audhdistically.me?is_from_webapp=1&sender_device=pc
Instagram (new!): https://www.instagram.com/audhdistically.me/
All other info including email: https://beacons.ai/audhdistically.me
Autism, ADHD and Us Three
A late diagnosed mum’s guide to keeping calm through the chaos (or trying to!).
Hello I'm Jenny. I'm a late diagnosed, AuDHD, elder millennial mum trying to figure out who I am post diagnosis and how I can best support my two AuDHD daughters.
Come along with us for some relatable adventures, useful strategies and to help me create a safe and comfortable space for us all to grow together. Hit that subscribe button below for more info and to join the clan
