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Autism, ADHD and Us Three
Jenny Lucas
24 episodes
6 days ago
A late diagnosed mum’s guide to keeping calm through the chaos (or trying to!). Hello I'm Jenny. I'm a late diagnosed, AuDHD, elder millennial mum trying to figure out who I am post diagnosis and how I can best support my two AuDHD daughters. Come along with us for some relatable adventures, useful strategies and to help me create a safe and comfortable space for us all to grow together. Hit that subscribe button below for more info and to join the clan
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All content for Autism, ADHD and Us Three is the property of Jenny Lucas and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A late diagnosed mum’s guide to keeping calm through the chaos (or trying to!). Hello I'm Jenny. I'm a late diagnosed, AuDHD, elder millennial mum trying to figure out who I am post diagnosis and how I can best support my two AuDHD daughters. Come along with us for some relatable adventures, useful strategies and to help me create a safe and comfortable space for us all to grow together. Hit that subscribe button below for more info and to join the clan
Show more...
Kids & Family
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S2 E1 How We Parent Differently
Autism, ADHD and Us Three
39 minutes 53 seconds
1 year ago
S2 E1 How We Parent Differently

Hello! Welcome to season 2 of the podcast! I've got so much to share with you this season so please make sure you subscribe so you don't miss a thing. If you have time, please leave a review to help others find our community.


Podcast Episode Summary: Parenting with Autonomy and Understanding

In this episode, I discuss my unique approach to parenting with my husband, Pete. Yes, I've managed to persuade him to come on as a guest! We prioritise our children's needs over societal expectations, focusing on building their autonomy and understanding of their own feelings.

Key takeaways from our conversation include:

  • Prioritising children's needs: We believe it's essential to put our children's needs first, even if it means going against societal norms.
  • Validating emotions: We support our children's emotions, helping them understand and express themselves.
  • Autonomy in clothing: We encourage our children to make their own clothing choices, fostering their independence.
  • Relaxed approach to language: We allow our children to use a variety of language, teaching them when and where it's appropriate.

We also delve into specific topics like:

  • Teaching about swearing: We've found that teaching our children about the context of swearing helps them understand why it might be offensive.
  • Involving children in decisions: We believe it's important to give our children a voice in decisions that affect them, such as choosing holidays or decorating their rooms.
  • Sharing personal challenges: We've found that sharing our own struggles with our children helps them understand that everyone faces difficulties.

By modelling self-acceptance and healthy coping mechanisms, we hope to equip our children with the tools they need to navigate life's challenges.


If you have any comments or feedback please do get in touch!

Social links:

Tiktok: https://www.tiktok.com/@audhdistically.me?is_from_webapp=1&sender_device=pc


Instagram (new!): https://www.instagram.com/audhdistically.me/

All other info including email: https://beacons.ai/audhdistically.me

Autism, ADHD and Us Three
A late diagnosed mum’s guide to keeping calm through the chaos (or trying to!). Hello I'm Jenny. I'm a late diagnosed, AuDHD, elder millennial mum trying to figure out who I am post diagnosis and how I can best support my two AuDHD daughters. Come along with us for some relatable adventures, useful strategies and to help me create a safe and comfortable space for us all to grow together. Hit that subscribe button below for more info and to join the clan