Send us a text FREE GIFT -3day Self-Worth Journal. Start building confidence & self-worth in just 3 Days! https://frahelis.gumroad.com/l/opikpt (FREEBIE) Manifest Like A Millionaire Digital Journal . Your step by step guide to mnifesting your dream life. https://frahelis.gumroad.com/l/szmkq Lets Connect : Podcast :( Authentically Frahelis) https://feeds.buzzsprout.com/1940795.rss Support the show MY SOCIAL MEDIAS: https://twitter.com/home https://www.instagram.com/frahe...

Send us a text FREE GIFT -3day Self-Worth Journal. Start building confidence & self-worth in just 3 Days! https://frahelis.gumroad.com/l/opikpt (FREEBIE) Manifest Like A Millionaire Digital Journal . Your step by step guide to mnifesting your dream life. https://frahelis.gumroad.com/l/szmkq Lets Connect : Podcast :( Authentically Frahelis) https://feeds.buzzsprout.com/1940795.rss Support the show MY SOCIAL MEDIAS: https://twitter.com/home https://www.instagram.com/frah...

Send us a text FREE GIFT -3day Self-Worth Journal. Start building confidence & self-worth in just 3 Days! https://frahelis.gumroad.com/l/opikpt (FREEBIE) Manifest Like A Millionaire Digital Journal . Your step by step guide to mnifesting your dream life. https://frahelis.gumroad.com/l/szmkq Lets Connect : Podcast :( Authentically Frahelis) https://feeds.buzzsprout.com/1940795.rss Support the show MY SOCIAL MEDIAS: https://twitter.com/home https://www.instagram.com/frah...

Send us a text 💖 Start your healing journey → Grab the 14-Day Manifest Like a Millionaire Journalhttps://frahelis.gumroad.com/l/szmkq 🧠 Need help detaching from toxic patterns? Get the Healing Guide 🎁 FREE 3-Day Self-Worth Journal — download now https://frahelis.gumroad.com/l/opikpt ✨ Follow me on Instagram @_frahelis ✨ Join my email list for more soft life + healing tools https://tr.ee/RWc2z66VTu https://youtube.com/@frahelis_betzaida8466?si=Q_jEtjCKHngv_REy Support the sh...

Send us a text --------------LETS CONNECT------------- FREE GIFT -3DAY Self-worth Journal. Start building confidence & self-worth in just 3 days. https://frahelis.gumroad.com/l/opikpt Transform Your Life -Manifest Like A Millionaire Digital Journal https://frahelis.gumroad.com/l/szmkq About me: I hope to help women break toxic cycles, step into their self worth & create a life they love emotionally, spirtitually & financially. Suppo...

Send us a text In this comeback episode I open up little bit on why I disappeared from YouTube & podcasting. healing isn't always Loud and real growth is done in silence behind the scenes. 💌 Business Inquiries :Frahelisp@gmail.com -🎙️Listen to my podcast :Authentically Frahelis https://feeds.buzzsprout.com/1940795.rss -🤍Download my FREE self-worth journal https://frahelis.gumroad.com/l/opikpt MY SOCIAL MEDIAS:📲 Instagram: @_frahelis Buzzsprout - Let's get your podcast la...

Send us a text Ever feel overwhelmed by the commercial frenzy of holiday gift-giving? You're not alone. This episode shines a light on the unspoken stress many face during the festive season, from the financial burdens to the emotional challenges like dealing with loss or relationship changes. Sharing personal stories and insights, I empathize with those who find themselves struggling and offer a refreshing perspective on how to find genuine happiness. Discover how small, meaningful activitie...

Send us a text Can the pressure to date "the nice guy" really undermine your happiness? I explore this thought-provoking question, challenging the notion that dependability should be the sole reason to pursue a romantic relationship. Far too often, women find themselves feeling obligated to settle for someone simply because he's supportive and reliable, even when there's no genuine spark. This episode takes a candid look at why it's crucial to remain true to your boundaries and resist the tem...

Send us a text Ever wondered why you keep finding yourself stuck in the cycle of toxic relationships? It's time to break free and reclaim your happiness and success. Through personal stories and candid discussions, I unveil the self-sabotaging habits of making excuses for those who don't have your best interests at heart. (disclaimer ) these links are commissioned links which means I may be compensated at no extra cost to you. https://www.amazon.com/shop/frahelis?ref_=cm_sw_r_cp_...

Send us a text What if the very people you trust with your dreams are the ones holding you back? In this eye-opening episode, I explore how toxic relationships—be with family, friends, —can stifle your ambitions and impede your personal growth. Remember, it's never too late to choose your well-being. Don't forget to like, comment, and subscribe for more empowering insights on personal growth and achieving your dreams. Support the show MY SOCIAL MEDIAS: https://twitter.com/home https://w...

Send us a text Ever felt the sting of betrayal after sharing too much about your relationship with friends or family? Discover how seemingly innocent gossip can spiral into drama and heartbreak, from friendships fracturing to partners being swiped. Through personal anecdotes and real-life examples, I explore why preserving privacy in sensitive matters is crucial for maintaining trust and respect in your relationship. Support the show MY SOCIAL MEDIAS: https://twitter.com/home https://ww...

Send us a text Ever felt like your date just doesn’t really care about you? Join me as we uncover the subtle yet telling signs that it's time to reconsider your romantic prospects. You’ll learn how to spot red flags like a lack of interest in your mental health and personal life, which can reveal a partner's true intentions. Sharpen your instincts and protect your heart by recognizing these early warning signals, ensuring you steer clear of future heartache. Support the show MY SOCIAL MEDI...

Send us a text Ever felt more like a parent than a partner in your relationship? Trust me, you're not alone. I once dated a man whose hectic schedule left me constantly pleading for quality time, only to be met with half-hearted efforts and shallow gestures. This episode tackles the telltale signs that you may be raising your partner instead of dating them. Ill explore the frustration of having to guide someone on how to be a better partner, from their lack of emotional intelligence to their ...

Send us a text Ever wondered why some relationships thrive while others seem constantly plagued by drama? What if the secret lies in how much you share with others? In today's episode, I tackle the often-overlooked importance of safeguarding your relationship and home from external influences that can bring negativity and chaos. Through compelling personal stories and family dynamics, I'll show you why it's vital to limit the number of people you let into your personal life. Drawing on ...

Send us a text Ready to find your inner strength as a single mom? Join me for an empowering journey, where I focus on the vital importance of self-care and personal well-being. Discover how simple activities like getting your nails or hair done and spending quality time with friends can make a world of difference. Learn practical advice and hear personal experiences about reaching out to trusted family members or friends to avoid feeling overwhelmed. DISCLAIMER: my links are affiliated ...

Send us a text Navigating the stormy seas of co-parenting with a toxic ex can feel like an insurmountable task. Yet, it's a journey many must face, and I'm no stranger to it myself. My personal experiences have taught me the value of setting unyielding boundaries and honing in on the needs of the children caught in the middle. This episode unpacks the toolkit necessary for dealing with a difficult ex while keeping your children's best interests at the forefront. I'lll share strategies for cle...

Send us a text Have you ever felt trapped in a toxic cycle, allowing the chaotic noise of social media and external pressures to overwhelm your sense of self? You're not alone. my latest episode is a heart-to-heart on the silent epidemic of neglected mental health and the courage it takes to break free and choose self-respect over disrespect. I share the raw and emotional story of a family member's struggle in a toxic household, highlighting the profound impact such environments can have on o...

Send us a text Walking away from a relationship that no longer serves you is like removing a weight you never knew you were carrying. In our latest episode, I unfold the chapters of my life where letting go of toxic ties was not a loss but a profound gain. It's a candid confession of self-discovery, recognizing the courage it takes to pour love into oneself and the transformative power of being selective with who we share our journey. As you listen, you'll understand why self-love isn't just ...

Send us a text Have you ever felt the weight of someone else's expectations tethering you down? That's where I found myself, trapped until I learned the freeing power of choosing myself. Join me as I share my intimate journey through the trials of setting personal boundaries and the subsequent victories that come with putting oneself first. Amid the backdrop of a challenging post-breakup period, I illuminate the strength found in distancing from negative influences and the courage it takes to...

Send us a text Have you ever found yourself weighed down by the worries of those around you, feeling as though every problem in your friend's or family member's life suddenly becomes your own? This episode is for those of us who can’t seem to stop our natural inclination to give, give, and give some more. I open up about the personal journey of striking a balance between being there for others and prioritizing my own mental health. (Disclaimer :) Some of these links are affiliate links,...