Winter Blues.

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Authentic You.

Lanicia Medina

47 episodes

1 week ago

Authentic You focuses on the importance of Mental Health, Relationships, Society, and Lifestyle. We all live differently but small bits of content can impact you, to be a more authentic you. Join the journey.

Society & Culture

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Society & Culture

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Winter Blues.

Authentic You.

9 minutes 15 seconds

3 years ago

Winter Blues.

In this episode, I share my experience on depression. Will being vulnerable cost me later? Depression is serious and should not be taken lightly. You never know what someone is going through, which is why it's important to raise awareness. 2021 is slowly coming to an end, and just like you, I am tired, burnt out, and scared about the future. It's been a tiring year (2021) for everyone. Trust me, you're not alone.

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