Tired of Being Tired.

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Authentic You.

Lanicia Medina

47 episodes

6 days ago

Authentic You focuses on the importance of Mental Health, Relationships, Society, and Lifestyle. We all live differently but small bits of content can impact you, to be a more authentic you. Join the journey.

Society & Culture

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Society & Culture

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Tired of Being Tired.

Authentic You.

11 minutes 56 seconds

3 years ago

Tired of Being Tired.

In this episode, I talk about feeling mentally exhausted. This feeling can become a burden in our every day life when we experience mental health issues. It's okay to have these feelings. You are not alone. Some days are easy and some days are hard. It's been a tiring year for many of us. Give yourself rest for the upcoming new year.

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