Surface Level.

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Authentic You.

Lanicia Medina

47 episodes

1 week ago

Authentic You focuses on the importance of Mental Health, Relationships, Society, and Lifestyle. We all live differently but small bits of content can impact you, to be a more authentic you. Join the journey.

Society & Culture

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Society & Culture

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Surface Level.

Authentic You.

10 minutes 1 second

3 years ago

Surface Level.

Professional counseling is always advised. Authentic You is not a form or replacement of therapy; however, it is always encouraged. In this episode, I strongly admit to pushing things aside that will soon cost me later. If you do this, is this considered neglecting ones mental health? Be careful with your words, everyone is fighting a silent battle. I am hoping this episode encourages you to reach a new level of surface. #MentalHealthMatters

Instagram: https://www.instagram.com/authentic.you_podcast/

Personal: https://www.instagram.com/laniciamedina__/

YouTube: https://www.youtube.com/channel/UCMfSgBbZn5jhu6ShD8eXrNw