Body Shaming.

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Authentic You.

Lanicia Medina

47 episodes

1 week ago

Authentic You focuses on the importance of Mental Health, Relationships, Society, and Lifestyle. We all live differently but small bits of content can impact you, to be a more authentic you. Join the journey.

Society & Culture

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Society & Culture

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Body Shaming.

Authentic You.

9 minutes 48 seconds

3 years ago

Body Shaming.

Let's talk about our physical appearance. In this episode, I talk about how we all care about the way we look. Everyone's New Year's Resolution is to workout, get fit, and healthy. But let's be honest...how long does that last? Once we lose that motivation in the month of January, we negatively beat ourselves up for it. Like you and many others, I struggle with my own self-image. Learn to embrace the body you're in.

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