International Women's Day Special: Celebrating women's stories and holistic health

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Authentic Tea - Mindful Career Change for Doctors

Dr Rachel Beanland

70 episodes

3 days ago

Join me, Dr Rachel Beanland, Public Health Doctor, Meditation Teacher and Physician Coach. Hear stories of women in medicine who created unique paths & ways to live more mindfully. Throughout my career, I experienced the challenge of finding the right path & the desire to be authentic. Transitioning from clinical medicine, I struggled to find role models & turned inward to explore how mindfulness could guide me. My hope is to provide an inspiring light to doctors who want to free their inner selves, cultivate calm & balance, do medicine differently and make a bigger impact in the world.

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International Women's Day Special: Celebrating women's stories and holistic health - Ep.64

Authentic Tea - Mindful Career Change for Doctors

20 minutes 17 seconds

8 months ago

International Women's Day Special: Celebrating women's stories and holistic health - Ep.64

In this episode of the Authentic Tea Podcast, Dr. Rachel Beanland celebrates International Women's Day by reflecting on the life and contributions of Hildegard of Bingen, a historical figure who pioneered holistic health practices. The conversation emphasizes the importance of women's empowerment, the connection between nature and healing, and the need for a more inclusive approach to health and wellness. Dr. Beanland encourages listeners to support one another and to recognize the achievements of women throughout history, while also looking forward to creating a more equitable future.

Chapters

02:30 Celebrating International Women's Day

06:00 Hildegard of Bingen: A Historical Pioneer

10:27 Viriditas: The Connection Between Nature and Healing

14:37 Lessons from Hildegard: Holistic Health and Empowerment

17:09 Empowering Women: Supporting Each Other's Journeys

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