Holistic healing and integrative approaches in medicine with Dr Laila Contractor

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Authentic Tea - Mindful Career Change for Doctors

Dr Rachel Beanland

70 episodes

4 days ago

Join me, Dr Rachel Beanland, Public Health Doctor, Meditation Teacher and Physician Coach. Hear stories of women in medicine who created unique paths & ways to live more mindfully. Throughout my career, I experienced the challenge of finding the right path & the desire to be authentic. Transitioning from clinical medicine, I struggled to find role models & turned inward to explore how mindfulness could guide me. My hope is to provide an inspiring light to doctors who want to free their inner selves, cultivate calm & balance, do medicine differently and make a bigger impact in the world.

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Holistic healing and integrative approaches in medicine with Dr Laila Contractor - Episode 56

Authentic Tea - Mindful Career Change for Doctors

43 minutes 24 seconds

10 months ago

Holistic healing and integrative approaches in medicine with Dr Laila Contractor - Episode 56

In this conversation, Dr. Rachel Beanland speaks with Dr Laila Contractor, an integrative psychiatrist, about her journey into holistic healing and the importance of addressing root causes of psychiatric symptoms. Laila shares her personal experiences with illness that led her to explore integrative approaches, including the use of psychedelics and collaborative care models. They discuss the significance of understanding trauma, the efficacy of therapy, and the role of psychedelics in mental health treatment. Laila emphasizes the need for a comprehensive approach to mental health that includes therapy, supplements, and a focus on the whole person. Takeaways Laila's early experiences with physicians influenced her approach to medicine. Integrative psychiatry combines traditional and alternative treatments. Trauma affects not just the mind but the body and soul. Collaborative care involves working with other healthcare professionals. Psychedelics can facilitate healing by allowing patients to process trauma. Integration of insights from psychedelic experiences is crucial for healing. Therapy is essential in conjunction with medication for effective treatment. Patients often feel relieved to explore non-medication options. Understanding the root causes of mental health issues is vital. Laila's personal journey has shaped her practice and fulfillment in her career. Chapters 04:01 Early Interest in Holistic Approaches 06:30 Exploring Holistic Approaches in Medicine 08:44 Transition to Integrative Psychiatry 12:31 Integrative Psychiatry in Practice 17:19 The Potential of Psychedelics in Treating Trauma 26:04 Ensuring Safe and Effective Use of Psychedelics 33:19 Balancing Career and Personal Wellness Connect with Dr Laila Contractor http://lailacontractormd.com/ @holistic.psych.doctor https://www.linkedin.com/in/laila-contractor-md/ *************** 🤍🤍 JOIN US Sign up to join the community and receive your free gift to create healthy boundaries https://www.resilienceyoga.fr/healthyboundariesmeditation 🤍🤍 AUTHENTIC TEA PODCAST: ✔️ Subscribe on Apple: https://podcasts.apple.com/gb/podcast/authentic-tea/id1547401163 ✔️ Stream on Spotify: https://open.spotify.com/show/1N0gIivBlB0n3rpVRzWxyE?si=e65c14d3f4c84a0b ************ 🤍🤍 WORK WITH RACHEL: Coaching, mindfulness and meditation 🤍🤍 Join Healthy Boundaries Mastery https://app.paperbell.com/checkout/packages/99454 Book a discovery call to discover which coaching option best suits your needs https://app.paperbell.com/checkout/packages/78640 ************ 🤍🤍 STAY CONNECTED: Visit our website: https://resiliencephysiciancoaching.com Join me on the Insight Timer app https://insig.ht/fiwZfZgR8Kb?utm_source=copy_link&utm_medium=live_stream_share Email us at hello@resiliencephysiciancoaching.com ************ #careerchange #mindfulness #doctors