Welcome to Authentic Self, your companion and guide for the journey towards wholehearted living and authenticity.
Gain courage and practical tips from those who are on the same journey and join us in creating a supportive, uplifting community.
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Welcome to Authentic Self, your companion and guide for the journey towards wholehearted living and authenticity.
Gain courage and practical tips from those who are on the same journey and join us in creating a supportive, uplifting community.
Unveil the mysteries of inner and shadow work with therapist Rose Finney in this transformative episode.
- Struggling to bridge theory with practice?
- Curious about reconnecting with your authentic self?
Join Rose as she shares insights, knowledge and personal examples to demystify shadow work foundations and discover why we lose touch with our genuine selves early on. This is your guide to understanding and embracing the raw, authentic you.
Topics Covered:
- Rose’s personal story
- Why we separate from our authentic self as a child
- Why we use personas
- Having compassion for our caregivers (ancestral trauma)
- The subconscious
- Integrating the masculine and feminine
Authentic Self UK
Welcome to Authentic Self, your companion and guide for the journey towards wholehearted living and authenticity.
Gain courage and practical tips from those who are on the same journey and join us in creating a supportive, uplifting community.
