What if the key to becoming a better listener starts with admitting you're terrible at it? Most people assume they're good listeners, then proceed to miss what's actually being said, connect dots that don't exist, and hear words that were never spoken. The gap between physical hearing and genuine understanding creates distance in every relationship you value. When you passively let sounds hit your eardrums without working to comprehend, you miss the tension behind words, fail to ask clarifyin...
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What if the key to becoming a better listener starts with admitting you're terrible at it? Most people assume they're good listeners, then proceed to miss what's actually being said, connect dots that don't exist, and hear words that were never spoken. The gap between physical hearing and genuine understanding creates distance in every relationship you value. When you passively let sounds hit your eardrums without working to comprehend, you miss the tension behind words, fail to ask clarifyin...
The Minimum Viable Dose: Physical Disciplines for Men Who Hate Exercise
Authentic Masculinity
8 minutes
1 month ago
The Minimum Viable Dose: Physical Disciplines for Men Who Hate Exercise
What's the least amount of exercise you can get away with while still honoring your body? This episode cuts through fitness industry maximalism to reveal the true minimum requirements for long-term health in a world of time scarcity and caloric abundance. One grandfather's experience growing up in the depression upends everything you thought about food preferences and frames the discussion for why your physical discipline needs look nothing like your ancestors'. As you navigate time scarcity ...
Authentic Masculinity
What if the key to becoming a better listener starts with admitting you're terrible at it? Most people assume they're good listeners, then proceed to miss what's actually being said, connect dots that don't exist, and hear words that were never spoken. The gap between physical hearing and genuine understanding creates distance in every relationship you value. When you passively let sounds hit your eardrums without working to comprehend, you miss the tension behind words, fail to ask clarifyin...
