WHY “FINE” IS A LIE: WHAT YOUR NERVOUS SYSTEM IS REALLY TRYING TO TELL YOU!

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Authentic as Fuck with Sarah Noble

Sarah Noble

20 episodes

6 days ago

This podcast is for the woman who’s done with bypassing, burnout & bullsh*t!! I’m Sarah - Mindset Coach, Sound & Energy Healer, Nervous System Whisperers & soul mirror for women in their 30s & 40s. Here, healing isn’t a vibe - it’s a reclamation. We go deep into nervous system truth, mindset rewiring, de-conditioning, shadow work & soul remembrance - no fluff, no filters. Each episode blends science & woo, embodiment & energy, radical honesty & real AF tools that actually work. Healing isn’t cute - it’s SACRED. It's time to THRIVE - not just SURVIVE!

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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WHY “FINE” IS A LIE: WHAT YOUR NERVOUS SYSTEM IS REALLY TRYING TO TELL YOU!

Authentic as Fuck with Sarah Noble

13 minutes 14 seconds

4 months ago

WHY “FINE” IS A LIE: WHAT YOUR NERVOUS SYSTEM IS REALLY TRYING TO TELL YOU!

Welcome to Authentic as Fuck with Sarah! – the podcast for the high-functioning woman who’s done pretending she’s fine.

Each episode is here to help you regulate your nervous system, reconnect with yourself, rewire your mindsets, outdated beliefs, de-condition and remember who the fuck you REALLY are!

In this episode:
You keep saying you’re “fine” - but your nervous system is screaming otherwise. This episode exposes the lie of “fine” as a survival disguise. Sarah breaks down how dissociation and shutdown masquerade as coping, why your exhaustionisn’t laziness, and how to start tuning into what your body actually needs to feel safe and alive.

Ways to work with me:
Regulate & Rise - monthly membership, small group, big shifts. Themed months to deep dive into the topic, including live Masterclass & Q & A's.
https://soulsafetyenergetics.com/regulate-rise/

1:1 sessions and deep dive support - fully focused on YOU, includes Mindset Rewiring, Nervous System support, Sound & Energy Healing & more!
https://soulsafetyenergetics.com

SoulFeed on Telegram - FREE community off social media for nervous system-safe content, real talk and deep support without the ads & algorithm!
https://t.me/+3KZ4rlz_GnlmYjhh

Explore all offerings and ways to work with me
https://soulsafetyenergetics.com

Connect with me:
Instagram: https://www.instagram.com/soulsafetyenergetics/
Facebook: https://www.facebook.com/soulsafetyenergetics
YouTube: https://www.youtube.com/@soulsafetyenergetics
Threads: https://www.threads.com/@soulsafetyenergetics

Got questions or want to chat about what’s best for you? Reach out via socials or through my site!

Sarah x