I am delighted to share with you an hour of wisdom from one of my favourite men in the field of personal growth, Life Coach and Counsellor Chas August as we look at the essence of relationship communication, blowing the dust off such questions as how to deal with sarcasm, when not to apologise, the importance of prefacing, why every man needs men and how self-trust is the bedrock of you being You in any partnership.

The sound is a little tinny but manageable on this one, alas.

Enjoy ... and stay Safe. 

To find out about Chas August's individual online sessions, visit chasaugust.com or email chasaugust@gmail.com

In this episode, Maria asks a fantastic question - one that we can all relate to. When is fear a warning or a projection from the past? In Part 1, we explore it. I'll share a personal experience of an intuitive reaction that saved my life, and in Part 2, you'll enter a hypno-journey aimed at building your resilience of life's challenges. As always, Part 2 is hypnotic and you are advised to not be driving, operating heavy machinery or doing anything else someone in a hypno meditative state may NOT be doing. Just be. 

Thanks, and keep those listener questions coming.

Follow The Lucy Daily on Instagram or Facebook to get Lucy's daily tonic of mojo-raising, and join over 20K readers a day.

Yes... you may relate to listener Penny's question! Let's chat about wake-up calls, symptoms of change, why anger can actually be quite cool and what's important. Then, after a brief intermission, in Part 2 -  get comfy, sit down or lie down and travel inwards to access a part of you that can help you with moving onwards.  As mentioned, do not listen to the second half of this podcast whilst operating machinery or driving.  If you enjoyed this episode, please share. You can also leave me a voice message with a question that may be used in a future episode!