Lesson 20: Noticing the Four Stages of Breathing

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Audio Yoga Breathing Course with Corinne Friesen

Audio Yoga

47 episodes

5 days ago

Learn to master your breathing, with experienced yoga teacher & singer, Corinne Friesen. (AudioYoga.tumblr.com)

Health & Fitness

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Learn to master your breathing, with experienced yoga teacher & singer, Corinne Friesen. (AudioYoga.tumblr.com)

Health & Fitness

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Lesson 20: Noticing the Four Stages of Breathing

Audio Yoga Breathing Course with Corinne Friesen

9 minutes

4 years ago

Lesson 20: Noticing the Four Stages of Breathing

Today starts a new adventure in your Breathing Course. You’ll learn to notice the four stages to breathing. This leads into learning a better breathing pace in upcoming episodes.