Lesson 19 – Introduction: Falling Asleep to “The Wave”

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Audio Yoga Breathing Course with Corinne Friesen

Audio Yoga

47 episodes

4 days ago

Learn to master your breathing, with experienced yoga teacher & singer, Corinne Friesen. (AudioYoga.tumblr.com)

Health & Fitness

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Learn to master your breathing, with experienced yoga teacher & singer, Corinne Friesen. (AudioYoga.tumblr.com)

Health & Fitness

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Lesson 19 – Introduction: Falling Asleep to “The Wave”

Audio Yoga Breathing Course with Corinne Friesen

1 minute 39 seconds

4 years ago

Lesson 19 – Introduction: Falling Asleep to “The Wave”

I'd like to treat you to a deep rest, as I talk you through relaxing deeply using "The Wave" breathing.
This is the introduction. The guided breathing follows. I've separated it from the introduction so you can go to it whenever you want.

Be well,
Corinne