yomna tries to make sense of the mess by virtually sharing her thoughts to you because it's way less scary. being opinionated is not an easy job for her, because she usually tries to be as nonchalant as possible, but this podcast will expose how deeply she actually cares.. about everything. topics are chosen randomly depending on whatever she's overthinking the most at that time, and episodes are in both arabic and english.. because why not flex being bilingual?
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yomna tries to make sense of the mess by virtually sharing her thoughts to you because it's way less scary. being opinionated is not an easy job for her, because she usually tries to be as nonchalant as possible, but this podcast will expose how deeply she actually cares.. about everything. topics are chosen randomly depending on whatever she's overthinking the most at that time, and episodes are in both arabic and english.. because why not flex being bilingual?
هل طبيعي الواحد تكون مشاعره دايما مضطربة؟ هل العادي ان يكون عندي صعوبة شديدة في التحكم فيها طول الوقت؟ لا، عشان كدة بنعلم نفسنا مهارات التنظيم العاطفي، اللي أغلبنا افتقد لحد يعلمهاله في الطفولة. المهارات دي هتساعدنا نفهم نفسنا اكتر، نعدل من ردود افعالنا، ونعامل نفسنا بشكل الطف عموما :)
Audible Mess with Yomna
yomna tries to make sense of the mess by virtually sharing her thoughts to you because it's way less scary. being opinionated is not an easy job for her, because she usually tries to be as nonchalant as possible, but this podcast will expose how deeply she actually cares.. about everything. topics are chosen randomly depending on whatever she's overthinking the most at that time, and episodes are in both arabic and english.. because why not flex being bilingual?
