Is marijuana helpful for ADHD—or is something else going on beneath the surface? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) talks with clinical psychologist Dr. Roberto Olivardia to explore the lesser-known effects of cannabis use in people with ADHD. Rather than focusing on what marijuana seems to do, they highlight what might not be happening because of it—missed coping skills, stunted development, or hidden challenges. If you have ADHD and use marijuana (or know someone who does), this insightful conversation offers essential perspectives you may not have considered. 

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.  

Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com

ADHD affects all races, but are Black lives being underserved or underrepresented in diagnosis and treatment? In this compelling episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) speaks with fellow coach Larry A. Jones, MD, MBA (https://enabletables.com), about cultural gaps, barriers to care, and the urgent need to raise awareness within the Black community. They discuss how stigma, lack of access, and missed diagnoses can leave many struggling without support. If you’re curious about the intersection of ADHD and race, this episode offers powerful insights and a call to action.  

 Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.

Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com

Being neurodiverse doesn't come without many, many challenges. One of them is being bullied. In this episode of Attention Talk Radio, ADHD coach and cognitive engineer, Jeff Copper (http://.digcoaching.com), interviews ADHD Coach Brooke Schnittman (http://coachingwithbrooke.com) about bullying and her lived experience. We'll review not only what the challenges of ADHD are but also survival mechanisms to utilize. If you've got ADHD and you realize that your emotional health is key to managing ADHD, this is a show you won't want to miss.

 Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.

Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com

One of the real challenges with ADHD is emotional dysregulation. While it's not in the diagnostic criteria, it’s probably the single greatest challenge for those with ADHD. In this episode of Attention Talk Radio, Cognitive Engineer and ADHD Coach Jeff Copper (https://digcoaching.com) and Rabbi Shmuel Reich (http://rsreichadhdcoach.com talk about how tapping into spirituality can actually help those with ADHD manage the challenges of emotional dysregulation. If this speaks to you, listen to this exciting show.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. 

Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com

Until recently, autism and ADHD weren’t diagnosed together—but that’s changing. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Dr. Sarah Cheyette (http://sarahcheyette.com), who shares her experience working with individuals diagnosed with both conditions. The conversation explores how symptoms overlap, how they differ, and the unique challenges of intervention in this emerging area. Tune in for valuable insights and a thoughtful discussion on this complex topic.  

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.

Tap @dig.coaching and then our bio link for more resources about managing your ADHD.

We’ve learned a lot about ADHD in recent times. However, interventions have not kept up. Today there is an exciting new paradigm that has the potential to change all that.  In fact, this new lens has produced a new truth based on truths, which is exciting. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (http://digcoaching.com) interviews Dr. Andrew Cutler, a thought leader in the world of ADHD and one with ample experience from many clinical trials. In this conversation, Jeff discusses this new paradigm and its findings and gets the perspective of Dr. Cutler on the new concepts. It is an exciting time in the world of ADHD. If you are looking for hope, tune in!

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. 

Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com

ADHD coaching has been recognized as an up-and-coming, promising new intervention. The challenge is not everyone has the means for their own ADHD coach. In this edition of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper (https://digcoaching.com), interviews president and founder of Edge Foundation, Neil Peterson (https://edgefoundation.org). The two discuss the real challenges of helping those with ADHD—more specifically, those that who underserved. If you are called to help those in need, this will be a very inspirational show.  

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. 

Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com

ADHD presents a range of challenges, but the key is finding effective solutions. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com)  interviews Laura MacNiven (https://springboardclinic.com) to dissect ADHD into four core components: physics, biology, behavior, and mindset. In their conversation, they explore a formula for uncovering solutions that may not be immediately obvious. If you're grappling with ADHD issues and seeking practical strategies, this episode is a must-listen.  

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.

Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com

Got ADHD? Do you struggle with emotional dysregulation? Are you hypersensitive to criticism? Are you sensitive in general? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com) interviews Licensed Professional Counselor Emily Kircher-Morris (https://emilykirchermorris.com). The two discuss the realities of growing up with ADHD and the impact of always hearing “Sit down!”, “Stop!”, “Sit still!”—the negative experiences that are metaphorically death by a thousand paper cuts. They talk about how these past experiences manifest in everyday life and the challenges they present. If you have ADHD and struggle, this is a show you won't want to miss.  

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. 

Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com

Got ADHD?  Do you struggle?  Many find it frustrating, drowning in a sea of tips, tricks, and strategies.  In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://.didcoaching.com) will talk about the power of objective observations.  He'll share many insights around motivation, procrastination, and getting help. He points out that when you think about it, a lot of what works for people with ADHD, a lot of what's going on, is actually hidden in plain sight.  He highlights this and then helps illustrate how all roads point to a particular area and a way of getting help.  While many might not want this type of help, the results are undisputable and works almost 100% all the time.  If you're desperate and struggling with ADHD, this is a show you don't want to miss.  

 Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.

Got ADHD? Have you found that when you do things in the company of other people, you get those things done? Have you ever noticed that you can help others, but you have a hard time doing that same task yourself? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com) has a conversation with ADHD coach Riley Karbon. They talk about body doubling as a phenomenon, share their understanding of its history and background, along with some of the lore, and brainstorm on leveraging it. They also talk about what might be going on intangibly that's helping but is not readily available. If you've got ADHD, recognize that being in the company of others is helpful, this show will help you reflect and ponder what it’s all about and how it can help you become more efficient moving forward.  

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.

Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com

Got ADHD? You’ve read all the books. If so, GREAT! Do you still struggle? How do you convert theory into practical application? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com) tries to define emotions and executive functions slightly differently to help you understand, in a very simple form, why emotional regulation is so difficult, why it's so hard to manage a reflex, and how to look at it seriously. If what you tried in the past hasn't worked and you think that it should have, or if you think managing your emotions is simple, this is a show that provides lots of insight and context for you to address the issue practically, as addressing it could lead to success.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. 

Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com

If the obvious solution isn’t working, maybe you’re focused on the wrong thing. It's a simple truth—yet many with ADHD find themselves stuck, trying harder at what’s already proven to be ineffective. In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper (https://digcoaching.com) welcomes back our frequent guest, Dr. Ari Tuckman, author of More Attention, Less Deficit (https://adultadhdbook.com). Together, they dive deep into why we often double down on strategies that don't serve us and how shifting focus can make all the difference. If you feel stuck or frustrated in your ADHD journey, this is a conversation you won’t want to miss!  

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. 

Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com

In the world of ADHD, there's lots of emotion, lots of stigma, and lots of concern. There's often a reluctance for people to reach out to get the diagnosis and even more reluctance to get treatment. In the end, most don't realize the intangible but significant consequences. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper (http://digcoaching.com) talks with Emily Rubin Persons of Skip Coaching (http://skipcoaching.com) regarding the topic. The two will share their experiences with people who didn't receive early intervention—even when diagnosed early—and reveal some of the more negative unintended consequences of such a delay.  

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. 

Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com

Got ADHD? Do you struggle with productivity? Are you looking for insights, knowledge, and an understanding of what's going on? In this episode, cognitive engineer and ADHD coach Jeff Copper (http://www.digcoaching.com) invites regular guest, Dr. Ari Tuckman, to discuss his thoughts and experiences around ADHD and productivity from his decades of experience. If you want credible information, this is a show that you won't want to miss.  

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.

Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com

Got ADHD? Know someone who does? Ever wonder why so many people with ADHD struggle to get the help they need? It’s a fascinating question—and one we dive into on this episode of Attention Talk Radio. Host and ADHD coach Jeff Copper (https://digcoaching.com) sits down with Elaine Taylor-Klaus of Impact Parents (https://impactparents.com) to unpack the barriers that often keep people from seeking or accepting support. They explore the challenges, the nuances, and the hidden dynamics at play. If you or someone you love is navigating ADHD, this is a must-listen episode!  

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.  
Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.

Those with ADHD struggle in everyday life, as the condition represents an executive function impairment. The current administration's executive order threatens to roll back time and many hard-fought accommodations are in peril. In this episode of Attention Talk Radio, ADHD coach Jeff Copper interviews Stephanie Silverman and Shanta Whitaker about the National Leadership Summit on the Appropriate Use of ADHD Treatments, a three-part virtual series to begin airing April 24, 2025. If you’re impacted by ADHD and have some concerns about the winds of change on Capitol Hill, please tune in to understand what this summit is about and help us get the word out for the benefit of those in need.  

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.

Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.

Are you a senior? Did you get diagnosed with ADHD later in life? Did the diagnosis provide a framework to make sense of your life that before didn't make sense? Do you find yourself reflecting on life with some level of regret? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper (http://www.digcoaching.com) interviews Jami Shapiro (http://www.grandmahasadhd.com), the host of Grandma Has ADHD podcast. The two discuss ADHD, late diagnosis, emotions, and acceptance. If you were diagnosed with ADHD later in life or you're realizing that you have it, this is a show you won't want to miss.  

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.

Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com

If you're struggling with ADHD, this is not your ordinary ADHD podcast.

Have you ever wondered why skills training has its limits, how systems don't stick? Wonder why routines are hard? 

In this episode of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff copper (www.digcoaching.comt) talks about the ADHD elephant in the room and one thing that explains why so much doesn't work; yet, it isn't addressed.  If you're struggling with ADHD and recognize you need to get to the core of the problem and not deal with the diagnosis, this is a show you won't want to miss.  

 Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.

Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.  

Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com

The framework of accommodations is evolving as more college students with both visible and invisible disabilities, including ADHD, seek the support they need. While the Americans with Disabilities Act provides a basis for these accommodations, the process of securing them can be complex, time consuming, and expensive.

In this episode of Attention Talk Radio, Jeff Copper talks with Romaney Berson of B Focused Coaching, who has firsthand experience navigating the system. She shares valuable insights and practical tips to help parents and students advocate effectively and secure the right accommodations for academic success.

If you have a high school or early college student with ADHD, this is an episode you won’t want to miss!

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. 

Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.