"If you're saying that remote coaching isn't real coaching, it is because you aren't coaching. You have to do the thing. You have to communicate."
We've only had 7 years off from this podcast so there was a lot of catching up to do. If you want a lot of useful weightlifting info, you'll only find a bit in this episode, but if you love to hear updates on the team and general banter about everything from meme pages to orcas and Rachel Ray.
In this episode, we chat about:
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You can follow Coach Kyle @kylegkmoran Coach Mandi @mandimurakami and Alex @alex_butterfield
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STRENGTH SPORTS FOR ALL.