Anna and Kent are Atlanta Loss Parents whose son Seth was born and sadly passed away on September 28, 2021. The film is screening this Saturday here in Atlanta and then soon nationwide at select theaters. Their film is one of loss and beauty and they provide helpful insight during this episode from both the father's and mother's perspectives. Official Website: https://www.invisiblemansion.com/rideinparadise Trailer: https://vimeo.com/903818305 Evite to sign up even if you can't come and still get updates: https://evite.me/9FbezwVzAz NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions! For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops! Support the podcast and shop the store!  At a Total Loss Shop  Instagram @thekatherinelazar  Youtube: @thekatherinelazar Email: thekatherinelazar@gmail.com Website: www.katherinelazar.com   Some helpful resources: https://countthekicks.org/ https://www.measuretheplacenta.org/ https://www.pushpregnancy.org/ https://www.tommys.org/   Local to Atlanta: https://www.northsidepnl.com/

Rio Richards, Grief & Trauma Recovery Therapist, is BACK to discuss all things grief. She opens up about what she struggles with after losing her father 4 years ago. We specifically talk about the 8 Ways That Perfectionism Makes Grieving Harder founded on an Instagram post that she made. Here's what we unpack: 1) Constantly wondering if you're feeling the "right" thing at the "right" time 2) Hiding your feelings because they don't feel "appropriate" 3) Starting but never finishing memorial projects because nothing feels "worthy" enough 4) Avoiding support because you "should handle this on your own" 5) Comparing your grief to others and always finding yourself lacking 6) Apologizing for talking about your loss or for "bringing everyone down" 7) Exhausting yourself by trying to appear "strong" or "put together" 8) Criticizing yourself for not being "over it" by some arbitrary timeline Follow Rio on Instagram: https://www.instagram.com/andthatsgrief/ Substack: https://substack.com/@touchingthefire?utm_source=top-search BROUGHT TO YOU BY LOSSLINK.COM! Join today and find your loss mom posse! ************************************* NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions! For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops! Support the podcast and shop the store!  At a Total Loss Shop  Instagram @thekatherinelazar  Youtube: @thekatherinelazar Email: thekatherinelazar@gmail.com Website: www.katherinelazar.com   Some helpful resources: https://countthekicks.org/ https://www.measuretheplacenta.org/ https://www.pushpregnancy.org/ https://www.tommys.org/   Local to Atlanta: https://www.northsidepnl.com/  

This is the 87th day of January and we are still doin the damn thing. I get on the mic to talk about the latest and greatest in loss life... Here's what I talk about: This being the longest month ever and my one resolution has failed The absolute anger that comes with baby loss Being a *good* person despite loss A story about a pregnant chick next to me at the salon “A mother to 2 livings and an angel” Leaving the babies with someone. Staying connected to your partner. Breastfeeding chaos. Being a good mom to livings and babies that are gone. Follow me on IG at @thekatherinelazar Podcast brought to you by LossLink.com ************************************* NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own. I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions! For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops! Instagram @thekatherinelazar Youtube: @thekatherinelazar Email: thekatherinelazar@gmail.com Website: www.katherinelazar.com Some helpful resources: https://countthekicks.org/ https://www.measuretheplacenta.org/ https://www.pushpregnancy.org/ https://www.tommys.org/ Local to Atlanta: https://www.northsidepnl.com/

Mason of the 10ninety Podcast was the guest speaker at our 2025 raised By angels Charity Gala this past weekend. He is also my *dream* guest as he is one of the first voices I heard when searching for guidance after losing Brody. I love this conversation. Two grievers (with very different losses) just speaking raw and unfiltered. Tragically, on July 25, 2021, Mason’s life changed forever when he lost his wife Kortni, son Riggins, and daughter Franki in a devastating car accident. He also lost his older brother, Race, and his nephew, Rider. Now focused on raising his surviving son, Blue, Mason draws strength from the 10/90 Principle, emphasizing that life is 10% what happens to you and 90% how you respond. He shares his journey and message of resilience through his podcast, The10ninety, and as a public speaker, inspiring others to find hope and purpose in adversity. More info on Mason: https://the10ninety.com/ Find him on IG: https://www.instagram.com/10ninetyrule/ ************************************* NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own. I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions! For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops! Support the podcast and shop the store! At a Total Loss Shop Instagram @thekatherinelazar Youtube: @thekatherinelazar Email: thekatherinelazar@gmail.com Website: www.katherinelazar.com Some helpful resources: https://countthekicks.org/ https://www.measuretheplacenta.org/ https://www.pushpregnancy.org/ https://www.tommys.org/ Local to Atlanta: https://www.northsidepnl.com/

Hey everyone! I'm on the mic just yappin away, it's fun for me. I talk about this new year and how literally nothing is going to change (resolutions are dumb after your baby dies). I also have some crazy random story that happened to me that I'm still shocked about. I'm your biggest hype girl so there will def be a TedTalk/motivational speaker moment in there so you're welcome babes :)...I think sometimes it's nice to just hear perspective from a "regular loss mama" just trying to do the damn thing every single day after her baby dies. SO HERE SHE IS. Hit me up on IG @thekatherinelazar Brought to you by LOSSLINK.COM. Join now to meet other loss mamas just like you. ************************************* NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions! For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops! Support the podcast and shop the store!  At a Total Loss Shop  Instagram @thekatherinelazar  Youtube: @thekatherinelazar Email: thekatherinelazar@gmail.com Website: www.katherinelazar.com   Some helpful resources: https://countthekicks.org/ https://www.measuretheplacenta.org/ https://www.pushpregnancy.org/ https://www.tommys.org/   Local to Atlanta: https://www.northsidepnl.com/

This is one of THE most powerfully inspiring episodes I've done to date. PLEASE, if you are a loss parent and even if you are not, listen to this episode....Dr. Joanne Cacciatore is a bereaved mother to her daughter Cheyenne born still 30 years ago. She is also the founder of the MISS Foundation, an international NGO that serves families whose children have died. She is also a tenured research professor and senior Wrigley Institute of Sustainability Scholar at Arizona State University, spearheading the Graduate Certificate in Trauma and Bereavement. Her best selling book, Bearing the Unbearable: Love, Loss, and the Heartbreaking Path of Grief, is a national award winning best seller that has helped revolutionize the way our culture thinks, and feels, about grief. She works with and counsels families from all around the world who have experienced catastrophic deaths. Dr. Jo, believing that current practices around food production are a social, ethical, and environmental justice issue, is a vegan and hasn’t eaten meat since 1972. She also teaches meditation, mindfulness, and compassion and ahimsa practices to students and clients from around the world. Dr Jo started The Selah Carefarm just outside of Sedona, AZ. It is the first carefarm for the traumatically bereaved in the U.S. It is a very special place on 20 acres of beautiful farmland where bereaved family members can come to both give and receive connection, compassion, and understanding. All the animals on the carefarm have been rescued from abuse, neglect, torture, or homelessness. Our grieving families know what it means to suffer, and so do these animals. Dr Jo is truly a power house and a dream guest of mine, I am a different person after getting to speak with her. To get more info on the carefarm: https://www.missfoundation.org/selah-carefarm/ I mention her Open Letter to Grievers. I saved it to my phone screen and read it almost every day after losing Brody. Read it here: https://www.centerforlossandtrauma.com/an-open-letter-to-grievers This pod is brought to you by https://www.losslink.com/ ************************************* NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions! For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops! Support the podcast and shop the store!  At a Total Loss Shop  Instagram @thekatherinelazar  Youtube: @thekatherinelazar Email: thekatherinelazar@gmail.com Website: www.katherinelazar.com   Some helpful resources: https://countthekicks.org/ https://www.measuretheplacenta.org/ https://www.pushpregnancy.org/ https://www.tommys.org/   Local to Atlanta: https://www.northsidepnl.com/

Tallia Deljou is a fellow loss mom and life coach specializing in healing emotional wounds. Her loss journey includes 2 recurrent miscarriages followed by the loss of her son Araam, who was born prematurely at 22 weeks and 3 days and joined us earthside for 15 hours. She takes a gentle and compassionate approach to healing after loss, teaching us how to welcome every emotion and feel it all. I won't lie to y'all, we do a mock session and some things that I'm feeling do come up. It's raw, it's real, it's a no judgement zone. This is how it is...for me at least. If you want to contact Tallia for your own session, the info is below... Links to instagram @talliadeljou and workshop replays: On managing triggers after loss: https://talliadeljou.myflodesk.com/lossreplay On protecting your peace and setting boundaries after loss: https://talliadeljou.myflodesk.com/protectpeace On navigating anger after loss: https://talliadeljou.myflodesk.com/anger

Liz from Episode 1 is back to check in about where she is 2 years after our first recording ( I cannot believe there's been 100 of these!) At the time, I was 6 months out from losing Brody and Liz was 9 months out from losing her Harrison. We talk about anger, and owning our grief, how it's managed now, and how we've gotten stronger and able to handle our grief. Being advocates for shaping our own loss life, we talk about how we have done that as well as what we continue to struggle with in the specific stages we are in. We hope to shed some light on how grief can progress over time. This is real talk, y'all we don't hold back on our thoughts and experiences and hope that this helps <3 This Podcast is brought to you by LOSSLINK. Go to LossLink.com to find other mothers to connect with in your home town or anywhere in the world. Loss Life is tough, find others to do it with who get it. Thank you Liz for coming back on to catch up. Follow her on IG @lizmyers19 https://www.instagram.com/lizmyers19/ ************************************* NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions! For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops! Support the podcast and shop the store!  At a Total Loss Shop  Instagram @thekatherinelazar  Youtube: @thekatherinelazar Email: thekatherinelazar@gmail.com Website: www.katherinelazar.com   Some helpful resources: https://countthekicks.org/ https://www.measuretheplacenta.org/ https://www.pushpregnancy.org/ https://www.tommys.org/   Local to Atlanta: https://www.northsidepnl.com/

Helena's beloved daughter, Maila, was born still at 36 weeks and 5 days on December 29th, 2022 despite being in "perfect health" during her pregnancy. She is the inspiration behind creating personalized baby loss keepsake books because babies like Maila deserve to be remembered. Maila’s Presents are thoughtful baby loss gifts, offering bereaved parents a tangible way to honor their precious children and keep their memories alive within their families for generations. If you are searching for meaningful baby loss keepsake gifts, Maila’s Presents provide a beautiful and heartfelt way to commemorate the lives of babies gone too soon. Find these beautiful books here: https://mailaspresent.com/ You can also find them on IG at https://www.instagram.com/mailaspresent/ Helena also has a podcast which you can find here: https://www.instagram.com/remembermeourbabies/ The book Spirit Babies: https://www.amazon.com/Spirit-Babies-Communicate-Child-Youre/dp/0385338120 ************************************* NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions! For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops! Support the podcast and shop the store!  At a Total Loss Shop  Instagram @thekatherinelazar  Youtube: @thekatherinelazar Email: thekatherinelazar@gmail.com Website: www.katherinelazar.com   Some helpful resources: https://countthekicks.org/ https://www.measuretheplacenta.org/ https://www.pushpregnancy.org/ https://www.tommys.org/   Local to Atlanta: https://www.northsidepnl.com/

*Recoded prior to Halloween*...Holidays after baby loss are so weird. I'll also share insight from other mamas on how they've dealt in the past and the advice they have moving forward. Ways to honor our babies will also be shared as this is a huge struggle, especially in the beginning. Here's what I tackle: Declining invites to holiday events Handling Triggering people Halloween and all the death Having living kids while mourning during the holidays. Thanksgiving and how I've handled it so far Christmas and ways to honor. And holidays change and evolve as time moves forward. I recorded one of these the holidays after I lost Brody. And I'm entering into my 3rd season and things are very different. So no matter what phase you're in, it might help to hear how it does change with time. Main point: YOU'RE SO NOT ALONE These are my viewpoints and topics that I sought out information about. This is the advice I give and share with you all based off hundreds of conversations I've had. I hope that i helps as we navigate one of the hardest times of the year. PODCAST BROUGHT TO YOU BY LOSSLINK.COM, I private community of bereaved mothers looking to connect through DMs or Discussions with those in their area or about similar loss experiences. Helpful mentions: @andthatsgrief on IG and @talliadeljou ************************************* NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions! For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops! Support the podcast and shop the store!  At a Total Loss Shop  Instagram @thekatherinelazar  Youtube: @thekatherinelazar Email: thekatherinelazar@gmail.com Website: www.katherinelazar.com   Some helpful resources: https://countthekicks.org/ https://www.measuretheplacenta.org/ https://www.pushpregnancy.org/ https://www.tommys.org/   Local to Atlanta: https://www.northsidepnl.com/

Rio is a psychotherapist and grief integration coach, specializing in helping individuals and couples navigate the profound and complex journey of loss and trauma. With a somatic and psychodynamic lens, Rio helps clients heal and rebuild using both the power of the mind and body for long-term resilience and change. Her mission is to help those who feel stuck and powerless in the aftermath of tragedy find their way to a new version of themselves with radical compassion and unapologetic clarity. Y'alllll this episode is just so so needed. It shines light on what A LOT of us deal with when it comes to relationships after loss and how we are impacted by the secondary loss of them. What we discuss: How to deal with people who don't get it Trauma dumping on people we love How grief affects the body How people treat you and those that don't show up Secondary losses Other cultures and their grief How society treats grievers Her grief therapy and Somatic EMDR therapy. She is just wonderful! Here is how you can access her amazing services: https://www.riorichardstherapy.com/contactme On Instagram: https://www.instagram.com/andthatsgrief/ She is constantly doing free workshops so follow her for the latest! THIS PODCAST BROUGHT TO YOU BY LOSSLINK. Join here: https://www.losslink.com/ ************************************* NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions! For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops! Support the podcast and shop the store!  At a Total Loss Shop Instagram @thekatherinelazar  Youtube: @thekatherinelazar Email: thekatherinelazar@gmail.com Website: www.katherinelazar.com  

Jillian is the founder of Courage in Time Inc., a nonprofit supporting families who have experienced stillbirth and infant loss through curated bereavement boxes, grief and postpartum resources, and connection to other bereaved families. She established this courageous space after her son Lorenzo died in the NICU at 12 days old. She is inspirational and relatable and all things that show how much she loves her son and is willing to help others walking this horrible path of life after baby loss. JOIN LOSSLINK to connect with other mothers with similar loss: https://www.losslink.com/ Check the website here: https://www.courageintime.com/ Purchase boxes here: https://www.courageintime.com/courage-box Fine her on IG at https://www.instagram.com/courage_in_time/?hl=en Email her at courageintime@gmail.com ************************************* NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions! For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops! Support the podcast and shop the store!  At a Total Loss Shop  Instagram @thekatherinelazar  Youtube: @thekatherinelazar Email: thekatherinelazar@gmail.com Website: www.katherinelazar.com   Some helpful resources: https://countthekicks.org/ https://www.measuretheplacenta.org/ https://www.pushpregnancy.org/ https://www.tommys.org/   Local to Atlanta: https://www.northsidepnl.com/

I chat with Lyndsay about her precious second son, Kove, who was born still at 37 weeks just a little over a year ago. That is when her grief and baby loss journey began. Since then she has started Kove's Keeper, a bereavement care package for parents suffering stillbirth & infant loss in the local hospitals. Devastation has since happened again as Lyndsay suffered a miscarriage since Kove's death. She is now currently pregnant for the 4th time and we discuss the challenges of pregnancy after loss. Lyndsay is also very open about her faith in God & how she has managed this relationship. Lyndsay is a sweet soul just wanting to parent Kove the best way she can and to help other Loss Moms out there. If you'd like to speak with her, find her on IG @_lyndsburns_ or shoot her an email at lyndsayjackson14@gmail.com Find other Loss Moms to connect with at LossLink.com! Use code BRODY18 to get your first month for $1. ************************************* NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions! For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops! Support the podcast and shop the store!  At a Total Loss Shop  Instagram @thekatherinelazar  Youtube: @thekatherinelazar Email: thekatherinelazar@gmail.com Website: www.katherinelazar.com   Some helpful resources: https://countthekicks.org/ https://www.measuretheplacenta.org/ https://www.pushpregnancy.org/ https://www.tommys.org/   Local to Atlanta: https://www.northsidepnl.com/

Kimberly Isburg, Communications Manager for Count the Kicks and Healthy Birth Day, joins me to discuss the importance of tracking fetal movement and the mission that she is on with her team to make preventable stillbirth a thing of the past. I of course chime in with my own personal experiences regarding Brody and tracking movement in my subsequent pregnancies. There is a lot of info in this podcast and it is good for anyone who is pregnant or planning to become pregnant, even without loss. VITAL information! We mention a lot of great resources. Check out the links below: Here is the Evidence page for Count the Kicks: https://countthekicks.org/why-we-count/evidence/ Here is the App Download page: https://countthekicks.org/download-app/ Healthy Birth Day Website: https://healthybirthday.org/ Stillbirth Prevention Act page: https://healthybirthday.org/advocacy/stillbirth-prevention-act/ ************************************* NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions! For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops! Support the podcast and shop the store!  At a Total Loss Shop  Instagram @thekatherinelazar  Youtube: @thekatherinelazar Email: thekatherinelazar@gmail.com Website: www.katherinelazar.com   Some helpful resources: https://countthekicks.org/ https://www.measuretheplacenta.org/ https://www.pushpregnancy.org/ https://www.tommys.org/   Local to Atlanta: https://www.northsidepnl.com/

I break down 3 popular topics after baby loss. What triggers us & how we react to it The grief spirals that come out of nowhere & how they are not setbacks Having zero tolerance for others complaining Y'all talk to me about these things ALL the time on instagram and I'm diving in to explain my thoughts as well as the feedback I've gotten from 100s of mommas about them. I may or may not go on a small rant (lol) but hey whatever, that's how I roll. So, whether you agree or not on everything, I hope that some of it helps you feel less alone & validated for the complicated experiences and feelings we have after we lose our babies. Want to connect with other Loss Moms? Go to LossLink.com to find those that have experienced similar loss and connect with like minded Loss Moms! ************************************* NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions! For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops! Support the podcast and shop the store!  At a Total Loss Shop  Instagram @thekatherinelazar  Youtube: @thekatherinelazar Email: thekatherinelazar@gmail.com Website: www.katherinelazar.com   Some helpful resources: https://countthekicks.org/ https://www.measuretheplacenta.org/ https://www.pushpregnancy.org/ https://www.tommys.org/   Local to Atlanta: https://www.northsidepnl.com/

Catherine is the mother to her TWO angel babies, Brooklyn (11/29/16) and Miles (12/7/17 - 12/14/17) and her now miracle baby, Lux. Catherine's experiences have covered a range of "rare" circumstances. We discuss ALL of it. She has faced an incompetent cervix, placental abruption, disseminated intravascular coagulation (DIC), the NICU, a journey with a gestational carrier and miscarriages. After thinking she would never be able to physically carry another baby, she carried her miracle baby, Lux, to 37 weeks in 2021. Almost 8 years after her first loss, she shows us that grief has no expiration and how she includes all of her babies in their family today. Check out her Podcast: Angel Moms Sisterhood Instagram: @angelmoms.sisterhood YouTube: @angelmomssisterhood Email: angelmomssisterhood@gmail.com JOING THE LOSSLINK WAITLIST: https://stan.store/thekatherinelazar Or if it's after July 18th, go to LossLink.com ************************************* NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions! For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops! Support the podcast and shop the store!  At a Total Loss Shop  Instagram @thekatherinelazar  Youtube: @thekatherinelazar Email: thekatherinelazar@gmail.com Website: www.katherinelazar.com   Some helpful resources: https://countthekicks.org/ https://www.measuretheplacenta.org/ https://www.pushpregnancy.org/ https://www.tommys.org/   Local to Atlanta: https://www.northsidepnl.com/

I tackle the most requested topic from my followers "how do handle anxiety during pregnancy after loss". So I polled and here I read off all the things y'all sent to me regarding this topic. You will hear be reading so if watching it helps, go to my At a Total Loss Youtube page :)...Here is what I talk about: Your questions & concerns: Trying to conceive & how to know you're ready Ultrasounds Hope vs anxiety What you can control vs what you cannot Having a game plan/protocol Coping with crippling anxiety Announcing vs waiting to announce At home Dopplers Intuition vs fear Guidance from our Angel Babies or Signs from them MEDICATION DURING PREGNANCY What was helpful during PAL. omg and so much more... I CANNOT stress this enough: consult with all of your medical professionals, research and do what's best for you based off an educated position. I am NOT a doctor so everything I say is based off MY personal experiences and all the experiences that were shared with me through my audience. Links to things I mentioned in the episode: LossLink coming soon! Join this private community of loss moms who want to connect virtually or in person. Sign up for the waiting list here: https://stan.store/thekatherinelazar Count the Kicks: https://countthekicks.org/ The book "Spirit Babies': https://a.co/d/0iRCROcy The book "Signs": https://a.co/d/0aU9bKHy Message me if there are any I didn't include that you want. ************************************* NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions! For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops! Support the podcast and shop the store!  At a Total Loss Shop  Instagram @thekatherinelazar  Youtube: @thekatherinelazar Email: thekatherinelazar@gmail.com Website: www.katherinelazar.com   Some helpful resources: https://countthekicks.org/ https://www.measuretheplacenta.org/ https://www.pushpregnancy.org/ https://www.tommys.org/   Local to Atlanta: https://www.northsidepnl.com/  

Amanda, Junie's Mama, comes on to talk about getting your Pregnancy After Loss (PAL) Birth Plan together. Juniper was born still at 38 weeks due to an undiagnosed small placenta (if you want to hear the whole story, find the episode 'Amanda + Juniper'). Since then, Amanda has been a huge advocate for preventative care as well as a resource for so many mama's who have experienced a tragic loss. We know how much fear there is around the birth of the baby after loss, so Amanda has a list of things that we can think about doing to prepare. We also dive into protocols & preventative measures for the pregnancy as we found that having a game plan helped so much while navigating this scary time. Helpful Tools & Resources: Count the Kicks: https://countthekicks.org/?gad_source=1&gclid=Cj0KCQjwpZWzBhC0ARIsACvjWRN5OR6cSALmSotFiyijSpzl3PoZZ8SoYRfvvfn_qrDZ5pLzOlpIN_caAnEdEALw_wcB Measure The Placenta: https://www.measuretheplacenta.org/ Dr Harvey Kliman at Yale: https://medicine.yale.edu/profile/harvey-kliman/ Find Amanda on IG at @orangeafmama https://www.instagram.com/orangeafmama/?hl=en ************************************* NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions! For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops! Support the podcast and shop the store!  At a Total Loss Shop  Instagram @thekatherinelazar  Youtube: @thekatherinelazar Email: thekatherinelazar@gmail.com Website: www.katherinelazar.com   Some helpful resources: https://countthekicks.org/ https://www.measuretheplacenta.org/ https://www.pushpregnancy.org/ https://www.tommys.org/   Local to Atlanta: https://www.northsidepnl.com/

Molly talks about her precious Roman who was stillborn at full term just over a year ago. Molly provides insight on her faith, her support group, and gives advice to anyone who is afraid to experience joy after baby loss. We also talk about signs and how she whole heartedly believes she receives them letting her know Roman is ok. The stories will give you chills. Find Molly on IG at @champagnegetaway https://www.instagram.com/champagnegetaway/ ************************************* NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions! For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops! Support the podcast and shop the store!  At a Total Loss Shop  Instagram @thekatherinelazar  Youtube: @thekatherinelazar Email: thekatherinelazar@gmail.com Website: www.katherinelazar.com   Some helpful resources: https://countthekicks.org/ https://www.measuretheplacenta.org/ https://www.pushpregnancy.org/ https://www.tommys.org/   Local to Atlanta: https://www.northsidepnl.com/

I asked what y'all wanted to hear about. So many of you wanted to discuss what else we lose after our babies die. I took your submissions and I discuss the following in this episode: The inability to relax and always have to run at max capacity. The loss of innocence Losing our faith. Becoming an extreme introvert now. Unable to look at old photos Accepting this reality No longer having a tolerance for petty stuff Debilitating Anxiety that we never had before Loss of trust that things will be ok. And a lot more... I also go on a tangent about lawn maintenance so I'm sorry lol. I do a lot of these polls to see what y'all want to discuss, so if you don't already follow on Instagram, go here and be a part of the next poll>>> @thekatherinelazar Want to watch this episode? Go to my YouTube At a Total Loss channel!>>> YOUTUBE ************************************* NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own. I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions! For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops! Support the podcast and shop the store! At a Total Loss Shop Instagram @thekatherinelazar Youtube: @thekatherinelazar Email: thekatherinelazar@gmail.com Website: www.katherinelazar.com Some helpful resources: https://countthekicks.org/ https://www.measuretheplacenta.org/ https://www.pushpregnancy.org/ https://www.tommys.org/ Local to Atlanta: https://www.northsidepnl.com/