Ask Dr. Mia: Navigating Dementia Caregiving

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Ask Dr. Mia: Navigating Dementia Caregiving

Dr. Mia

59 episodes

5 days ago

Send us a text In this episode of the Ask Dr. Mia podcast, Dr. Mia speaks with Jodi Colada, a director of caregiver outreach, about engaging activities for family caregivers of loved ones living with dementia. They discuss the challenges caregivers face in getting their loved ones to participate in activities, the importance of creating a supportive environment, and various creative expressions that can foster connection. Jodi shares practical tips, resources, and tools to help caregivers eng...

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Send us a text In this episode of the Ask Dr. Mia podcast, Dr. Mia speaks with Jodi Colada, a director of caregiver outreach, about engaging activities for family caregivers of loved ones living with dementia. They discuss the challenges caregivers face in getting their loved ones to participate in activities, the importance of creating a supportive environment, and various creative expressions that can foster connection. Jodi shares practical tips, resources, and tools to help caregivers eng...

Show more...

Health & Fitness,

Episodes (20/59)

Ask Dr. Mia: Navigating Dementia Caregiving

Keeping Active At Home with Jodi Kolada

Send us a text In this episode of the Ask Dr. Mia podcast, Dr. Mia speaks with Jodi Colada, a director of caregiver outreach, about engaging activities for family caregivers of loved ones living with dementia. They discuss the challenges caregivers face in getting their loved ones to participate in activities, the importance of creating a supportive environment, and various creative expressions that can foster connection. Jodi shares practical tips, resources, and tools to help caregivers eng...

5 days ago

32 minutes

Ask Dr. Mia: Navigating Dementia Caregiving

How to Prevent Caregiver Burnout

Send us a text In this conversation, Dr. Mia discusses her personal experiences with caregiving and grief, emphasizing the importance of understanding one's role as a caregiver, the challenges of caregiver burnout, and the necessity of seeking support. She reflects on her relationship with her mother and the complexities of love and acceptance in the context of caregiving. Important Resources from this episode; Archangels Caregiver Quiz and Resources https://www.archangels.me/for-caregi...

2 weeks ago

22 minutes

Ask Dr. Mia: Navigating Dementia Caregiving

Top 5 Misconceptions About Dementia

Send us a text In this episode, Dr. Mia discusses the top misconceptions surrounding dementia and Alzheimer's disease, emphasizing the importance of understanding the differences between the two, the complexities of diagnosing dementia, and the implications of early diagnosis. She also addresses the common belief that Medicare covers in-home care for dementia patients and clarifies the realities of dementia care funding. https://www.cms.gov/priorities/innovation/innovation-models/guide Chapt...

1 month ago

32 minutes

Ask Dr. Mia: Navigating Dementia Caregiving

New Research On Alzheimer’s & Dementia with Dr. Christina Hugenschmidt

Send us a text In this episode, Dr. Mia and Dr. Christina Hugenschmidt discuss their insights from the Alzheimer's Association International Conference (AAIC 2025) this summer, and the importance of early diagnosis and lifestyle interventions. They explore the gut-brain connection, innovative drug research, and the impact of nutrition and environmental factors on cognitive health. The conversation emphasizes the need for social engagement and support for caregivers, highlighting the multiface...

1 month ago

48 minutes

Ask Dr. Mia: Navigating Dementia Caregiving

How Recent Law Changes To Medicare & Medicaid Will Affect You

Send us a text In this episode, Dr. Mia provides a comprehensive overview of Medicare and Medicaid, explaining their differences, coverage options, and the implications of recent legislative changes. She emphasizes the importance of understanding these programs, especially for vulnerable populations, including the elderly and immigrants. The discussion also highlights the challenges faced by those needing long-term care and the critical role of advocacy in shaping healthcare policy. Chapters...

2 months ago

31 minutes

Ask Dr. Mia: Navigating Dementia Caregiving

Sibling Caregivers with Tamra Stokes

Send us a text In this heartfelt episode of the Ask Dr. Mia podcast, Dr. Mia sits down with Tamra Stokes, a transformational life coach, author, speaker, and founder of Reimagining Life Coaching. Known as The Authentic Caregiver Coach, Tamra empowers overwhelmed family caregivers to heal emotionally, rediscover themselves, and find fulfillment amid the demands of caregiving. Drawing from over 20 years as an educator and 4.5 years as the primary caregiver for her mother, Tamra brings wisdom, e...

2 months ago

41 minutes

Ask Dr. Mia: Navigating Dementia Caregiving

The Most Fun Couple at a Cocktail Party with Dr. Alex Fertman; Palliative Care Physician

Send us a text In this episode of the Ask Dr. Mia podcast, Dr. Mia invites her husband, Dr. Alex Fertman, to discuss the nuances of palliative care and hospice, particularly in the context of dementia. They explore the differences between these two forms of care, the challenges families face when dealing with dementia, and the difficult decisions surrounding feeding tubes and end-of-life care. The conversation emphasizes the importance of understanding what constitutes a 'good death' and the ...

5 months ago

29 minutes

Ask Dr. Mia: Navigating Dementia Caregiving

Roon: The TikTok Of Dementia Caregiving

Send us a text In this episode of Ask Dr. Mia, Rohan Ramakrishna, co-founder of Roon, discusses the innovative healthcare technology platform designed to provide patients with reliable medical information. Roon aims to bridge the gap between patients and healthcare experts, offering personalized guidance and 24/7 support. Rohan shares insights into the journey of building Roon, the importance of expert vetting, and the platform's commitment to keeping the service free for users. The con...

5 months ago

23 minutes

Ask Dr. Mia: Navigating Dementia Caregiving

Caregiver Advocacy with Medical Sociologist Amanda Gengler, Ph.D

Send us a text In this episode of the Ask Dr. Mia podcast, Dr. Mia interviews Amanda Gengler, a sociology professor and author, about her personal experiences as a caregiver for her mother with Alzheimer's and her young son. They discuss the complexities of navigating the healthcare system, the emotional labor involved in caregiving, and the challenges of family dynamics. Amanda shares insights on advocacy, the impact of her mother's recent fall, and the strategies she employs to manage stres...

6 months ago

49 minutes

Ask Dr. Mia: Navigating Dementia Caregiving

Life of meaning and purpose: Sam Simon the "Dementia Man"

Send us a text In this episode of the Ask Dr. Mia podcast, host Dr. Mia speaks with Sam Simon, a lawyer and playwright diagnosed with early-stage Alzheimer's disease. Sam shares his journey, including the impact of his diagnosis on his family, the importance of communication, and the challenges of navigating legal and financial planning. He discusses the emotional and practical aspects of living with dementia, the role of family dynamics, and the significance of advocacy. Sam Simon shar...

6 months ago

47 minutes

Ask Dr. Mia: Navigating Dementia Caregiving

Good Cop, Bad Cop & the In-Law -- Real Talk Series

Send us a text In this episode of Ask Dr. Mia, Jane Smith shares her experiences as a caregiver for her mother-in-law, who is facing dementia. The conversation explores the dynamics of caregiving, the challenges of setting boundaries, and the emotional complexities involved in caring for aging family members. Jane discusses her close relationship with her mother-in-law, the division of caregiving responsibilities among family members, and the impact of these responsibilities on her own family...

7 months ago

39 minutes

Ask Dr. Mia: Navigating Dementia Caregiving

Forget to take meds? Pharmacist's tips with Molly Hinely, PharmD

Send us a text Pharmacist Molly Hinely talks about how to help those who might forget to take meds with Dr. Mia. Good vs bad medications for memoryRight use of technology in helping to remember medsPotential benefits and risks of various supplements. Sign up for Dr. Mia's email list to get a medication organization sheet. Molly Hinely, PharmD, BCPS is the manager for the Atrium Health Wake Forest Baptist Health pharmacy population health team located in Winston Salem, NC.&nb...

7 months ago

41 minutes

Ask Dr. Mia: Navigating Dementia Caregiving

Bone loss with weight loss? with Dr. Kristen Beavers

Send us a text In this episode, Dr. Mia and Dr. Kristin Beavers discuss the relationship between weight loss and bone health, emphasizing the importance of exercise, nutrition, and monitoring bone density through DEXA scans. They explore the impact of new diabetes medications GLP-1 inhibitors (such as ozempic, wegovy) on bone health and provide practical tips for maintaining bone density, particularly in older adults. Kristen M. Beavers, PhD, MPH, RD, is a Professor of Internal Medicine, Sect...

8 months ago

33 minutes

Ask Dr. Mia: Navigating Dementia Caregiving

Memory Care move with Josh Marquess - Real Talk series

Send us a text In this episode of Ask Dr. Mia, host Dr. Mia Yang speaks with Josh Marquess about his family's journey in transitioning his grandmother with Alzheimer's into a memory care facility. They discuss the special bond Josh has with his grandparents, the early signs of Alzheimer's, the emotional challenges of witnessing the progression of the disease, and the difficult decision-making process regarding care options. Josh shares insights on the benefits of memory care, the importance o...

8 months ago

41 minutes

Ask Dr. Mia: Navigating Dementia Caregiving

RightSizing with Jeannine Bryant

Send us a text In this episode of the Ask Dr. Mia podcast, Dr. Mia speaks with Jeannine Bryant, a downsizing expert, about the challenges and emotional aspects of helping seniors transition to smaller living spaces. They discuss the concept of "right sizing", the importance of planning, and when to seek professional help. Jeannine shares practical tips for decluttering, navigating family dynamics, and handling crisis situations, especially for those with memory issues. The conversation ...

9 months ago

31 minutes

Ask Dr. Mia: Navigating Dementia Caregiving

Focusing on the Sandwich Generation- Season 5 is Back!

Send us a text Summary In this episode of Ask Dr. Mia, Dr. Mia shares her personal journey as a caregiver for her mother, who passed away from ovarian cancer. She discusses the challenges of navigating caregiving, grief, and the complexities of relationships between caregivers and their aging parents. Dr. Mia emphasizes the importance of understanding and accepting the wishes of loved ones, especially when it comes to treatment options, and reflects on her own experiences and feelings of unr...

9 months ago

37 minutes

Ask Dr. Mia: Navigating Dementia Caregiving

Special Crossover Episode: the "The Hygge Nurse" podcast

Send us a text In this special crossover episode Dr. Mia is interviewed by Rachel Zimmer, host of "The Hygge Nurse." In this episode they discuss Dr. Mia's origin stories- how she decided to go into geriatrics and her current career focus. Rachel and Mia also talk about a recent study they worked on, which examined at the impact of caregiving, specifically on Black and Latino populations. They also discuss caregiving tips, including managing stress and navigating the healthcare system. ...

1 year ago

38 minutes

Ask Dr. Mia: Navigating Dementia Caregiving

Fall Prevention with Dr. Mariana Wingood

Send us a text Dr. Mia interviews Dr. Mariana Wingood, a physical therapist specializing in geriatrics. They discuss the importance of physical activity for older adults and strategies to motivate them. Dr. Wingood emphasizes the need to understand what is important to each individual and tailor exercise programs accordingly. They also explore the benefits of incorporating physical therapy into activities like gardening and provide resources for finding exercise programs. The conversation tou...

1 year ago

27 minutes

Ask Dr. Mia: Navigating Dementia Caregiving

Top Tips For Healthy Aging

Send us a text Summary In this episode, Dr. Mia discusses five things that can help with healthy aging: exercise, diet, sleep, stress and mental health, and positive age-related perceptions. She emphasizes the importance of aerobic exercise and getting at least 8,000 steps a day. She also recommends a Mediterranean-style diet (MIND diet) with plenty of fresh vegetables. Dr. Mia provides tips for improving sleep hygiene and managing stress, including meditation and journaling. She highlights ...

1 year ago

33 minutes

Ask Dr. Mia: Navigating Dementia Caregiving

Tips For Caregiving Family Conflicts with Bill Cohen CSA

Send us a text Bill Cohen, a certified senior advisor, shares his experience in helping families navigate the challenges of caregiving for a loved one with dementia. He emphasizes the importance of open communication and allowing each family member to express their opinions and concerns. Bill also discusses the training required to become a certified senior advisor and the holistic approach they take to caregiving. He highlights the role of financial considerations in caregiving decisions and...

1 year ago

32 minutes