Guided Meditations to Heal & Recover

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Ask Dr. Jodi - Mental Health & Relationship Advice

Dr Jodi Aman and Lily Aman

37 episodes

4 months ago

Trauma-Informed Mental Health & Relationship Advice for Parents, Educators, Counselors, Teens, and Emerging Adults

All content for Ask Dr. Jodi - Mental Health & Relationship Advice is the property of Dr Jodi Aman and Lily Aman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Trauma-Informed Mental Health & Relationship Advice for Parents, Educators, Counselors, Teens, and Emerging Adults

Guided Meditations to Heal & Recover

Ask Dr. Jodi - Mental Health & Relationship Advice

32 minutes 3 seconds

7 months ago

Guided Meditations to Heal & Recover

In this episode of Ask Dr. Jodi, I explore how guided meditations can be a powerful tool for healing from abusive relationships. Whether you've experienced subtle or significant forms of abuse, this episode provides insights and practical steps to help you move forward, release emotional pain, and reclaim your sense of self.