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Ascend and Ignite Podcast
Shannon Howard
40 episodes
4 days ago
Ascend & Ignite is the podcast for career-driven moms who want to excel in both their professional and personal lives. If you're struggling to balance corporate responsibilities with family life, or craving personal growth, this podcast is designed for you. Each episode dives into how the power of mindset and mindfulness can transform your well-being, deepen relationships, and help you build resilience in the face of everyday challenges. Host Shannon, a certified life and performance coach, shares practical, actionable strategies alongside inspiring insights to help you show up as the best mom
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All content for Ascend and Ignite Podcast is the property of Shannon Howard and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ascend & Ignite is the podcast for career-driven moms who want to excel in both their professional and personal lives. If you're struggling to balance corporate responsibilities with family life, or craving personal growth, this podcast is designed for you. Each episode dives into how the power of mindset and mindfulness can transform your well-being, deepen relationships, and help you build resilience in the face of everyday challenges. Host Shannon, a certified life and performance coach, shares practical, actionable strategies alongside inspiring insights to help you show up as the best mom
Show more...
Careers
Business
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What I Learned When I Let Go of Proving Myself
Ascend and Ignite Podcast
11 minutes 17 seconds
6 months ago
What I Learned When I Let Go of Proving Myself

❓Are you constantly striving to be enough… but still feel like you’re falling short?
If you're a high-achieving woman who’s exhausted from proving your worth through hustle, perfection, and people-pleasing—this episode is the wake-up call your soul has been waiting for.
In this heartfelt and raw episode of the Ascend and Ignite Podcast, Shannon Howard unpacks the silent expectations so many corporate moms and high performers carry: the need to be impressive, productive, and “on” at all times—even at the cost of their health, peace, and joy.
✨ This is the truth behind burnout that no one talks about:
It's not just about being busy—it's about tying your value to your achievements.
💬 In This Episode, You'll Learn:
👉Why high-achieving women secretly feel like they’re never enough
👉How burnout is often rooted in people-pleasing and performance-based self-worth
👉The moment Shannon heard the quiet voice that changed everything
👉Why slowing down feels terrifying—and why it's the only way to real leadership
👉How to stop chasing validation and finally lead from your truth
🌟 This episode is for you if you’re:
✔️ Tired of overachieving just to feel “okay”
✔️ Craving rest but afraid to take it
✔️ Living by the rules of hustle, perfectionism, or productivity
✔️ Ready to redefine success on your own terms
📲 Watch the full episode now on YouTube, Apple Podcasts, Spotify, and all platforms.
💼 Grab Shannon’s FREE Stress-Free Leadership Toolkit: www.shannonhoward.net
🔔 Don’t Forget:
✔ Like, comment, and subscribe for more episodes that help you lead confidently without losing yourself.
✔ Share this episode with a woman who needs to be reminded: you are already enough.
✔ Follow Shannon on Instagram @burnouttobalancemethod for more mindset shifts, leadership tips, and healing insights.

Ascend and Ignite Podcast
Ascend & Ignite is the podcast for career-driven moms who want to excel in both their professional and personal lives. If you're struggling to balance corporate responsibilities with family life, or craving personal growth, this podcast is designed for you. Each episode dives into how the power of mindset and mindfulness can transform your well-being, deepen relationships, and help you build resilience in the face of everyday challenges. Host Shannon, a certified life and performance coach, shares practical, actionable strategies alongside inspiring insights to help you show up as the best mom