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Ascend and Ignite Podcast
Shannon Howard
40 episodes
6 days ago
Ascend & Ignite is the podcast for career-driven moms who want to excel in both their professional and personal lives. If you're struggling to balance corporate responsibilities with family life, or craving personal growth, this podcast is designed for you. Each episode dives into how the power of mindset and mindfulness can transform your well-being, deepen relationships, and help you build resilience in the face of everyday challenges. Host Shannon, a certified life and performance coach, shares practical, actionable strategies alongside inspiring insights to help you show up as the best mom
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All content for Ascend and Ignite Podcast is the property of Shannon Howard and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ascend & Ignite is the podcast for career-driven moms who want to excel in both their professional and personal lives. If you're struggling to balance corporate responsibilities with family life, or craving personal growth, this podcast is designed for you. Each episode dives into how the power of mindset and mindfulness can transform your well-being, deepen relationships, and help you build resilience in the face of everyday challenges. Host Shannon, a certified life and performance coach, shares practical, actionable strategies alongside inspiring insights to help you show up as the best mom
Show more...
Careers
Business
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This Is What Clarity Feels Like (And How to Get There)
Ascend and Ignite Podcast
23 minutes 7 seconds
4 months ago
This Is What Clarity Feels Like (And How to Get There)

❓What if clarity isn’t something you think your way into—but something you feel in your soul?
In this deeply honest and emotional episode of Ascend and Ignite, Shannon Howard takes you inside the difference between surviving and finally living. This isn’t about mindset hacks or morning routines. It’s about what happens when you stop abandoning yourself, stop performing for approval—and start living in alignment with your truth.
If you’ve been feeling foggy, resentful, exhausted, or unsure what you even want anymore… this episode is your lifeline.
💬 In This Episode, You’ll Learn:
What clarity actually feels like in your body, mind, and soul
The emotional and physical signs of confusion and burnout
How Shannon moved from full-body crash to full-body presence
The one question that shifted everything: “What do I need to feel like ME again?”
Why choosing yourself isn’t selfish—it’s essential
Tools you can use today to begin your clarity journey
🌟 This is for the woman who’s:
✔️ Feeling lost, foggy, or disconnected
✔️ Burned out but still pushing through
✔️ Unsure what she wants—but knows it’s not this
✔️ Ready to reclaim peace, energy, and purpose
📲 Listen now on YouTube, Apple Podcasts, Spotify & more
📱 Get the free ClarityCore™ App: Search “ClarityCore” on iOS or Android
🌐 Learn more: www.shannonhoward.us
You don’t need a crash to choose clarity.
You don’t need to burn it all down to begin again.
And you definitely don’t need to keep pretending you’re fine.
🎧 Listen now—and let your healing begin one aligned YES at a time.
📲 Download the ClarityCore App and step into the clarity you’ve been craving.

Ascend and Ignite Podcast
Ascend & Ignite is the podcast for career-driven moms who want to excel in both their professional and personal lives. If you're struggling to balance corporate responsibilities with family life, or craving personal growth, this podcast is designed for you. Each episode dives into how the power of mindset and mindfulness can transform your well-being, deepen relationships, and help you build resilience in the face of everyday challenges. Host Shannon, a certified life and performance coach, shares practical, actionable strategies alongside inspiring insights to help you show up as the best mom