Welcome to Own Your Health - by ARVRA, where wellness is made simple. Tired of the hot air in the wellness industry? So am I. That’s why these chats cut through the noise and bring you practical, no-nonsense advice you can actually use.
Each week I sit down with incredible experts across health, fitness, nutrition, and mindset to share insights that are clear, inspiring, and easy to apply.
Wellness shouldn’t be complicated — it should be something you can own, one conversation at a time.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Own Your Health - by ARVRA, where wellness is made simple. Tired of the hot air in the wellness industry? So am I. That’s why these chats cut through the noise and bring you practical, no-nonsense advice you can actually use.
Each week I sit down with incredible experts across health, fitness, nutrition, and mindset to share insights that are clear, inspiring, and easy to apply.
Wellness shouldn’t be complicated — it should be something you can own, one conversation at a time.
Hosted on Acast. See acast.com/privacy for more information.

Dan Chappell joins us today to share the nitty gritty and raw life details of being an Entrepreneur.
We have interviewed Dan before, but this episode goes way deeper. Whether you are an aspiring entrepreneur, business owner or all about the hustle - we guarantee you will take something valuable away from this episode. Dan shares the highs, lows and all that comes with running an extremely successful business.
You can find Dan here: https://www.instagram.com/danchappell/?hl=en
Apple app https://apps.apple.com/in/app/gs-wellness/id6443480466
Android app https://play.google.com/store/apps/details?id=com.gs.wellness&pcampaignid=web_share
Join the ARVRA family:
Hosted on Acast. See acast.com/privacy for more information.