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Art Yoga Pills
Art Yoga
61 episodes
2 months ago
In this episode, we are sharing the space with our guest Diego D’Ortenzio. An opportunity to become curious about ourselves to learn and grow for us and our community. We begin our sharing starting from his internal turmoil that sparked his self-discovery journey. Questioning his life and finding different ways to improve his connection and understanding to his deeper self. Exploring different possibilities to enhance personal growth including in the dualities of strength and vulnerability. H...
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Alternative Health
Arts,
Health & Fitness,
Mental Health
RSS
All content for Art Yoga Pills is the property of Art Yoga and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, we are sharing the space with our guest Diego D’Ortenzio. An opportunity to become curious about ourselves to learn and grow for us and our community. We begin our sharing starting from his internal turmoil that sparked his self-discovery journey. Questioning his life and finding different ways to improve his connection and understanding to his deeper self. Exploring different possibilities to enhance personal growth including in the dualities of strength and vulnerability. H...
Show more...
Alternative Health
Arts,
Health & Fitness,
Mental Health
Episodes (20/61)
Art Yoga Pills
61. E61 with Diego D’Ortenzio - Becoming curious about ourselves to learn and grow for us and our community
In this episode, we are sharing the space with our guest Diego D’Ortenzio. An opportunity to become curious about ourselves to learn and grow for us and our community. We begin our sharing starting from his internal turmoil that sparked his self-discovery journey. Questioning his life and finding different ways to improve his connection and understanding to his deeper self. Exploring different possibilities to enhance personal growth including in the dualities of strength and vulnerability. H...
Show more...
2 months ago
1 hour 2 minutes

Art Yoga Pills
60. E60 with Victor Santos - Embodying our true selves to heal and grow in our life’s journeys
In this episode, we are sharing the space with our guest Victor Santos, Sacred Sexuality Bodyworker (Tantric Massage), Mentor and Workshop Facilitator. An opportunity to embody our true selves to heal and grow in our life’s journeys.​We begin our sharing starting from his openness in his first festival which connected him to his sacred sexuality path. Diving into a deeper understanding of different modalities from learning and discovering to expanding and sharing his knowledge. He continues b...
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2 months ago
51 minutes

Art Yoga Pills
59. E59 with Agnes Cofiño - Expanding our sense of belonging through human connections
In this episode, we are sharing the space with our guest Agnes Cofiño, Biodanza New Zealand. An opportunity to expand our sense of belonging through human connections. We begin our sharing starting from her curiosity in attending her first Biodanza practice and how it opened for her a new life path. Unfolding the history and journey of this system as a possibility to connect with oneself and others on a deeper level. She continues by sharing the importance of physical contact and intera...
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6 months ago
53 minutes

Art Yoga Pills
58. E58 with Nick Reverse - Committing to ourselves and our passions to thrive with love
In this episode, we are sharing the space with our guest Nick Reverse, WeLove Global. An opportunity to commit to ourselves and our passions to thrive with love. We begin our sharing starting from his earliest connection with music in his hometown from his family’s legacy. Flowing into life with continuous love and devotion for music to learn and grow within this field of creative frequencies and melodies. Understanding how to cultivate our passions by dedicating time to ourselves...
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6 months ago
24 minutes

Art Yoga Pills
57. E57 with Saul Derber - Contributing to life for our wellbeing with commitment and power of choice
In this episode, we are sharing the space with our guest Saul Derber, Pilates To Be. An opportunity to contribute to life for our wellbeing with commitment and power of choice. We explore his journey starting from his personal life redefining his career path between being a successful lawyer and wanting a more fulfilling experience beyond title and professional achievement. Understanding possibilities and empowering himself through personal development in order to unfold his journey ahead. ...
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12 months ago
1 hour 9 minutes

Art Yoga Pills
56. E56 with Rina Poerwadi - Educating ourselves for a deeper understanding of essential oils
In this episode, we are sharing the space with our guest Rina Poerwadi, Holistic Aromatherapy. An opportunity to educate ourselves for a deeper understanding of essential oils. We begin our sharing starting from her curiosity in transitioning to new opportunities in her career path. Navigating her journey in connection with Aromatherapy and how this pathway opened new doors for connection and empowerment. She continues by sharing the importance of being gentle with ourselves to find a greate...
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1 year ago
57 minutes

Art Yoga Pills
55. E55 with Amanda Hanna - Empowering ourselves as human beings to welcome all our experiences
In this episode, we are sharing the space with our guest Amanda Hanna, SomaPsych Director & Creator. An opportunity to empower ourselves as human beings in order to welcome all our experiences. We explore her story starting from her own journey between passions and challenges that brought her to her current path. Expanding her knowledge to combine different somatic and holistic resources based on a person-centered approach to grow personally and in support of our community. Educating peo...
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1 year ago
53 minutes

Art Yoga Pills
54. E54 - Podcast Experience - Insights and Gratitude
In this episode, we would like to share our experience with you. On this occasion, we are tracing back our journey with this project. Sharing insights and expressing gratitude for the deep connection with the community of Aotearoa New Zealand, the land of the long white cloud. An opportunity to inspire you through our guests’ stories to understand their journey, core beliefs and goals, possibly stimulating your curiosity to discover your personal insights and your own vision of th...
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1 year ago
2 minutes

Art Yoga Pills
53. E53 with Matt Pihema - Expanding on our ability to connect with ourselves and others in life
In this episode, we are sharing the space with our guest Matt Pihema, Kaiako of Manaaki Tāngata Certificate in Bicultural Social Services. An opportunity to expand on our ability to connect with ourselves and others in life. We explore his story starting from his journey navigating challenges that led him to his current path. Growing with the intention of supporting himself and the community for interweaved and deepened connections with one another genuinely. Embracing every moment of our pa...
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1 year ago
57 minutes

Art Yoga Pills
52. E52 with Faye Lawand - Conquering inner turmoil to solve chronic conditions
In this episode, we are sharing the space with our guest Faye Lawand, Internationally Trusted Internal Conflict Resolution Expert. An opportunity to conquer inner turmoil to solve chronic conditions. We explore her story starting from her personal life journey growing up within the heart of war in Middle East in the 70s. Experiencing multiple burns out over the years in her adult life despite the external fulfillment. Seeking internal regulation and learning about herself diving into the kno...
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1 year ago
56 minutes

Art Yoga Pills
51. E51 with Sia Hu Heka - Unlocking our inner love and compassion to balance our unique self in life
In this episode, we are sharing the space with our guest Sia Hu Heka, Founder & Facilitator Temple of the Goddess. An opportunity to unlock our inner love and compassion to balance our unique self in life. We begin our sharing starting from her stepping out of her linear journey to explore with curiosity about alternative possibilities. Investigating her path with a particular interest towards polarities and how to navigate them as an opportunity to learn more about herself. She continue...
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1 year ago
54 minutes

Art Yoga Pills
50. E50 with Josie Scott - Working with our creativity to acknowledge our deepest self
In this episode, we are sharing the space with our guest Josie Scott, Celebrant, Counselling & Creative Arts Therapy. An opportunity to work with our creativity to acknowledge our deepest self. We explore her story starting from her journey connected with art and music to tap into herself and her feelings. Growing with the intention of supporting the community with alternative creative practices to navigate ourselves in the present moment. Expanding on the awareness of our sensory e...
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1 year ago
58 minutes

Art Yoga Pills
49. E49 with Monse Mayol - Healing our heart and soul with the power of music and moving our dancing bodies
In this episode, we are sharing the space with our guest Monse Mayol, Biodanza New Zealand. An opportunity to heal our heart and soul with the power of music and moving our dancing bodies. We explore her story starting from her connection with music in her childhood through playing and dancing. Nourishing compassionately herself and navigating emotions and thoughts through her personal connection with the Biodanza practice. Inspiring self-exploration as a form of returning to the ancestral c...
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1 year ago
51 minutes

Art Yoga Pills
48. E48 with Kāren Hunter - Connecting with creativity to investigate ourselves and our life journey
In this episode, we are sharing the space with our guest Kāren Hunter, Music & Astrology. An opportunity to connect with creativity to investigate ourselves and our life journey. We begin our sharing starting from her acknowledgment about the houses of the Zodiac to reflect about creativity and inner child. Navigating her path in connection to music between committed discipline and playful improv. She continues by sharing the importance of cultivating our creative passions with the compo...
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1 year ago
1 hour 7 minutes

Art Yoga Pills
47. E47 with Hemera - Exploring in depth awareness about nourishing food for a healthier life
In this episode, we are sharing the space with our guest Hemera, Rawmera Raw Dessert Luxury. An opportunity to explore in depth awareness about nourishing food for a healthier life. We begin her journey starting from her motherhood experience which has shaped her path into a deeper love and connection with wholesome food. Expanding her understanding with curiosity and passion, to create an innovative and creative plant based deliciousness. She continues by sharing the importance of educatin...
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2 years ago
1 hour 2 minutes

Art Yoga Pills
46. E46 with Hugo Souza - Defining our own personal ways to balance and support our mind, body and spirit
In this episode, we are sharing the space with our guest Hugo Souza, Dynamic Movement. An opportunity to define our own personal ways to balance and support our mind, body and spirit. We explore his story starting from his journey connected with physical activities in his youth. Exploring alternative holistic tools that have supported him in healing himself and consequently growing his passion for assisting other people to thrive. Offering opportunities to better understand what practices mi...
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2 years ago
40 minutes

Art Yoga Pills
45. E45 with Paula Guy - Trusting our journey of personal growth to support one another
In this episode, we are sharing the space with our guest Paula Guy, Yin Reiki Sound. An opportunity to trust our journey of personal growth to support one another. We begin her journey starting from her career as a nurse which was the initial experience in connecting with care. Exploring her interest and curiosity towards different disciplines that allowed her to experience a deeper knowledge towards energy, healing and spirituality. She continues by sharing the importance of reaffirming ou...
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2 years ago
51 minutes

Art Yoga Pills
44. E44 with Gonzalo Poggio - Gaining a deeper understanding of our whole nutrition for a healthier life
In this episode, we are sharing the space with our guest Gonzalo Poggio, The Performance Balance. An opportunity to gain a deeper understanding of our whole nutrition for a healthier life. We begin our sharing starting from his childhood memories growing up in a farm connected with nature and organic food. Expanding his knowledge towards nourishing ingredients and preparing homemade meals with his family. He continues by sharing the importance of educating ourselves to improve the ways ...
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2 years ago
1 hour 4 minutes

Art Yoga Pills
43. E43 with Rudo Greissworth - Giving ourselves permission to embrace our creative self
In this episode, we are sharing the space with our guest Rudo Greissworth, Artist and Podcaster. An opportunity to give ourselves permission to embrace our creative self. We explore her journey in connection with her voice and her willingness to share it with the world. Navigating a variety of interesting topics to expand her sense of belonging with herself, her collaborations and listeners. She continues by sharing the importance of cultivating and acknowledging our artist component in our...
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2 years ago
57 minutes

Art Yoga Pills
42. E42 with Gabriel Padilla - Re-Connection to Ancestral Wisdom through Evolutionary Human Movement
In this episode, we are sharing the space with our guest Gabriel Padilla, Reconnection Training. An opportunity to re-connect to Ancestral Wisdom through Evolutionary Human Movement. We begin our sharing starting from his youth practices with several strength activities which led him to his current path. Becoming aware of the fundamental connection to nature to balance ourselves and our lives. He continues by sharing the importance of rediscovering ourselves again through a deeper aware...
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2 years ago
43 minutes

Art Yoga Pills
In this episode, we are sharing the space with our guest Diego D’Ortenzio. An opportunity to become curious about ourselves to learn and grow for us and our community. We begin our sharing starting from his internal turmoil that sparked his self-discovery journey. Questioning his life and finding different ways to improve his connection and understanding to his deeper self. Exploring different possibilities to enhance personal growth including in the dualities of strength and vulnerability. H...