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Art of the Unknown | Spirituality, Healing & Mental Health
Sarah Kreuz | @Soul.Flower.Sarah
44 episodes
6 months ago
Dive into the unknown places of the soul and the psyche in an attempt to find the source of our truth, healing, and power. In each episode, host Sarah Kreuz (@soul.flower.sarah) takes you on a journey inwards through the art of storytelling, deep self-reflection, and spiritual exploration/application. Topics discussed include healing, trauma, mental health, shamanic journeywork, and the conscious/subconscious mind. All in an attempt to answer the ultimate question - what truly lies within us and how do we access it? This is the podcast documenting a spiritual journey inwards. More resources for your inner journey available at SarahKreuz.Com

Hosted on Acast. See acast.com/privacy for more information.

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Spirituality
Education,
Religion & Spirituality,
Self-Improvement,
Health & Fitness,
Mental Health
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All content for Art of the Unknown | Spirituality, Healing & Mental Health is the property of Sarah Kreuz | @Soul.Flower.Sarah and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dive into the unknown places of the soul and the psyche in an attempt to find the source of our truth, healing, and power. In each episode, host Sarah Kreuz (@soul.flower.sarah) takes you on a journey inwards through the art of storytelling, deep self-reflection, and spiritual exploration/application. Topics discussed include healing, trauma, mental health, shamanic journeywork, and the conscious/subconscious mind. All in an attempt to answer the ultimate question - what truly lies within us and how do we access it? This is the podcast documenting a spiritual journey inwards. More resources for your inner journey available at SarahKreuz.Com

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Spirituality
Education,
Religion & Spirituality,
Self-Improvement,
Health & Fitness,
Mental Health
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039: How To Accept Yourself
Art of the Unknown | Spirituality, Healing & Mental Health
42 minutes 56 seconds
8 years ago
039: How To Accept Yourself

Through this process of self-discovery and personal growth, there is the ever underlying theme of change, of moving forward, and of bridging the gap between where you are and where you want to be. 


But though that process, we can fail to see the very thing that we need in order to grow. While it may seem contradictory the very thing that we need to move on from here is to accept where we are at and who we are in this moment.


Accepting where you are and who you are is imperative because without doing so, we are constantly in a state of resistance against ourselves.


In this episode, I talk about how self-acceptance is both necessary and healing, and the steps we can being to take in order to get there.


Hosted on Acast. See acast.com/privacy for more information.

Art of the Unknown | Spirituality, Healing & Mental Health
Dive into the unknown places of the soul and the psyche in an attempt to find the source of our truth, healing, and power. In each episode, host Sarah Kreuz (@soul.flower.sarah) takes you on a journey inwards through the art of storytelling, deep self-reflection, and spiritual exploration/application. Topics discussed include healing, trauma, mental health, shamanic journeywork, and the conscious/subconscious mind. All in an attempt to answer the ultimate question - what truly lies within us and how do we access it? This is the podcast documenting a spiritual journey inwards. More resources for your inner journey available at SarahKreuz.Com

Hosted on Acast. See acast.com/privacy for more information.