038: Forgive Yourself, Dammit

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Art of the Unknown | Spirituality, Healing & Mental Health

Sarah Kreuz | @Soul.Flower.Sarah

44 episodes

6 months ago

Dive into the unknown places of the soul and the psyche in an attempt to find the source of our truth, healing, and power. In each episode, host Sarah Kreuz (@soul.flower.sarah) takes you on a journey inwards through the art of storytelling, deep self-reflection, and spiritual exploration/application. Topics discussed include healing, trauma, mental health, shamanic journeywork, and the conscious/subconscious mind. All in an attempt to answer the ultimate question - what truly lies within us and how do we access it? This is the podcast documenting a spiritual journey inwards. More resources for your inner journey available at SarahKreuz.Com

Hosted on Acast. See acast.com/privacy for more information.

Spirituality

Education,

Religion & Spirituality,

All content for Art of the Unknown | Spirituality, Healing & Mental Health is the property of Sarah Kreuz | @Soul.Flower.Sarah and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

Spirituality

Education,

Religion & Spirituality,

Self-Improvement,

Health & Fitness,

Mental Health

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038: Forgive Yourself, Dammit

Art of the Unknown | Spirituality, Healing & Mental Health

36 minutes 14 seconds

8 years ago

038: Forgive Yourself, Dammit

When we talk about forgiveness, it is usually the desired state of being due to a particular event, person, or situation in life.

What we are missing in the conversation about forgiveness is a very important element: self-forgiveness.

In this episode I talk about the importance of forgiving yourself and why is it so necessary when it comes to healing and moving on.

Because, just as we can feel and experience pain because of the actions of others, so too can we feel trapped or burdened because of the own emotional weight that we are carrying within ourselves.

Hosted on Acast. See acast.com/privacy for more information.