Art Lab is about creativity, feelings, and the process of making art.
If you want to do creative work but struggle to actually do so consistently, or if challenging feelings sometimes stop you from making the kind of work you want to make, Art Lab is for you!
We'll get into everything from perfectionism, to fear of failure, to concrete tools for dealing with an intrusive inner critic – in short, anywhere that emotions and creativity overlap.
Art Lab is for beginners who can't figure out how to get started, for serial-incompletists who have started and stopped many times before, and for established creatives who want to keep growing in their artistic practice, even when it takes them to emotionally challenging places.
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Art Lab is about creativity, feelings, and the process of making art.
If you want to do creative work but struggle to actually do so consistently, or if challenging feelings sometimes stop you from making the kind of work you want to make, Art Lab is for you!
We'll get into everything from perfectionism, to fear of failure, to concrete tools for dealing with an intrusive inner critic – in short, anywhere that emotions and creativity overlap.
Art Lab is for beginners who can't figure out how to get started, for serial-incompletists who have started and stopped many times before, and for established creatives who want to keep growing in their artistic practice, even when it takes them to emotionally challenging places.
Cognitive behavioral therapy (CBT) practitioner Kevin Menascso joins me on this episode to unpack the root causes of perfectionism and how to break through the barriers that get in the way of a creative practice.
One of the most common experiences in any creative practice is the dreaded inspiration dry spell. Join me on this week’s episode of Art Lab to explore the concrete practices you can experiment with to rediscover your creative flow again.
Dealing with criticism, disappointment, and failure is never fun, but it’s especially tricky when it comes to creative work. This week, I’m joined by illustrator Grace Miceli (aka @artbabygirl) to discuss tools and practices for working through those feelings and developing a resilient mindset.
Have you been so focused on the outcome of your creativity that it stops you from working consistently? Do you feel stuck with finding your style? Today we’ll unpack a different approach for making creative decisions that can supercharge your motivation, tap into your skills, and ultimately find a creative process you love.
Do you ever feel guilty for making art, or for wanting to dedicate time and energy to a creative practice? Let’s explore tools that can support your creative process, even when it brings up challenging feelings like guilt.
Art Lab is about creativity, feelings, and the process of making art.
If you want to do creative work but struggle to actually do so consistently, or if challenging feelings sometimes stop you from making the kind of work you want to make, Art Lab is for you!
We'll get into everything from perfectionism, to fear of failure, to concrete tools for dealing with an intrusive inner critic – in short, anywhere that emotions and creativity overlap.
Art Lab is for beginners who can't figure out how to get started, for serial-incompletists who have started and stopped many times before, and for established creatives who want to keep growing in their artistic practice, even when it takes them to emotionally challenging places.
