📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! Support the show 📬 Subscribe for more Aromatic Wisdom from Liz!

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!In this episode, Liz takes you into the world of hydrosols and their incredible versatility for pet care. From wound healing to soothing anxiety, and even oral hygiene, there's a hydrosol solution for nearly every topical ailment. Join Liz as she uncovers tips and stories. Let's embark on this aromatic journey together!Support the show📬 Subscribe for more Aromatic Wisdom from Liz!

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!What you will hear in Episode #73:The importance of traveling with an Aromatherapy Travel KitWhat to know about traveling with liquidsHow to make an antibacterial hand "sanitizer". Recommended hydrosols for travel and how to use them Single essential oils for your travel kitPersonalizing your travel kit based on individual needs. Smell My Life: Massage client presen...

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!What You'll Hear in Episode 72:Discussion on the process of creating a summer first aid kit with a focus on essential oils and safetyRecommendations of specific essential oils for various first aid scenarioTips on using carrier oils for blending with essential oils for safe applicationExplanation of the benefits of different essential oils for bruising, inflammation, wound care, a...

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!What you'll hear in Episode #711. The concept of being a "disconnected aromatherapist" and an (embarrassing) personal story illustrating my own disconnect.2. The importance of understanding the source and journey of aromatic plant ingredients from source to bottle.3. The potential issues arising from the disconnect, such as overuse of essential oils and sustainability concerns.4. ...

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!Summary In this episode, Liz uncovers the differences between two aromatic wonders; essential oils and fragrance oils, and takes a side-by-side look at the definition, production method, uses, and safety considerations for each. What You Will Learn in Episode #70:A comprehensive comparison between essential oils and fragrance oilsEssential oils production, uses, and safe...

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!A Step-by-Step Guide to Discovering Your Guiding Theme for Personal and Professional Growth in 2024 or anytime you start with a "clean slate" What You'll Hear in Episode #69Liz realizes this is the 10th year of the Aromatic Wisdom podcast and shares her journey of starting the podcast as a novice and the joy she finds in podcasting.Liz discusses her Guiding Theme for the year and ...

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!In this episode of the Aromatic Wisdom Podcast, host Liz Fulcher takes a departure from her usual aromatherapy discussions to read from a favorite book, "Until Today" by Iyanla Vanzant. The excerpt, "I'm willing to acknowledge there are things in my life that do not smell quite right," prompts a unique discussion on the metaphorical and literal meanings of the sense of smel...

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!SummaryWhat You Will Hear in Episode 67Ten of Liz's Favorite Essential Oils for Fall Suggested Combinations for your Diffuser Suggestions for making your own blendsSmell My Life: Something bit Liz's toe! Links and Resources:ASAKUKI 500 mL - my favorite essential oil diffuser EQUSUPRO Diffuser - I have this one in my bathroom Sweet diffuser, very affordable...

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!What You Will Hear in Episode 66:Definition of essential oil chemotypeExamples of plants with different chemotypes Importance of understanding chemotypes for blending and therapeutic applicationsFactors that influence chemotypesGC/MS testing and chemotypes Safety and efficacy considerations when choosing essential oils with specific chemotypesAroma differences between ch...

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!In today's episode I talk about my encounter with a patch of poison ivy, the reaction my skin had and the remedies I used to heal!What You Will Hear in Episode 65:How I got into poison ivy and the reaction to my skinWhat is poison ivy and why do we get a reaction when we touch itMy IMMEDIATE ITCH RELIEF remedy The specific issues of poison ivy reaction that we address with ar...

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!Today's episode is an important one as we dive into the meaning of "Scope of Practice" for those who work with essential oils and how we can provide effective and responsible care while staying within our area of expertise. By adhering to the boundaries of your personal and professional qualifications, you can be confident that you operate within the limits of your expertise, trai...

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!Join Liz as she takes you on a journey into the enchanting and diverse world of essential oil plant families. What You Will Hear in Episode 63:What is a plant family?What quantifies a plant to be included in a specific botanical family?Examples of human families vs plant familiesWhy you should not automatically substitute one essential oil for another from the same plant family.&n...

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!Join me in this coniferous episode as I delve into the healing powers of Cypress essential oil and uncover its numerous benefits and versatile uses. You will discover how this aromatic powerhouse can support your physical, emotional, and spiritual well-being.What You Will Hear in Episode 62:Important therapeutic properties of cypress essential oilApplications plus three practical ...

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!Summary:In this informative episode, we explore the natural approach to treating acute bronchitis using the power of essential oils. Join me, your host Liz Fulcher, as I share my own personal experience with acute bronchitis and tell the method I used to choose my essential oils based on their therapeutic properties and respiratory benefits. I also discuss practical methods o...

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!Summary:Get ready for a laughter and gasp-filled episode as I share some of my most embarrassing blunders and lessons learned over the past three decades using essential oils. I get transparent and share eight mini-stories about those moments when I wasn't careful. Then I’ll give you a list of essential oil safety guidelines so you can safely enjoy essential oils without having a ...

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!Summary:Discover the power of natural cleaning with your own easy DIY Lemon Cleaning Scrub! In this episode, I will share my own DIY recipe for an easy-to-make cleaning scrub using the refreshing scent of lemon and the potency of essential oils, combined with other natural ingredients. Join me as I explore the benefits of this homemade cleaning solution and learn...

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!In today's show, I delve into the captivating world of frankincense hydrosol, exploring its remarkable benefits and sharing ten versatile uses for holistic well-being. Join me, your host Liz Fulcher, as I uncover the therapeutic properties of this ancient aromatic treasure, offering insights and 10 benefits and practical methods of application for incorporating Frankincense Hydros...

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!What you will hear in Episode 57:What is Sciatica Nerve Pain?About the Sciatic NerveThe Symptoms of Sciatic Nerve PainWhat Causes Sciatica?Who is most at Risk of developing Sciatic Nerve Pain?How Aromatherapy can help Resolve SciaticaEssential Oils to Consider for Sciatica Relief and an explanation of why those particular essential oils help3 Methods of Application to consid...

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!As we bid farewell to the sunny days of summer and welcome the cozy embrace of autumn, supporting our physical and emotional well-being during this seasonal shift is crucial to stay balanced and healthy.In this episode, I share five ways you may experience emotional and physical discomforts as you transition into autumn. I'll then give you five essential oils and methods that...