Arm Chair Psychology - Suzanne M Howard, MHC

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Arm Chair Psychology - Suzanne M Howard, MHC

Dr Suzanne M Howard

188 episodes

1 week ago

Welcome to armchair, psychology, the podcast where we explore the fascinating world of the human mind one comfy conversation at a time. Join us, as we dive deep into the complexities of psychology from understanding the quirks of human behavior to unraveling the mysteries of the brain. Each episode our host, bring you engage in discussions on a variety of psychological topics, featuring insights from experts, personal antidotes and thought-provoking stories. Whether you’re a psychology enthusiast a curious mind, or simply someone looking to better understand the intricacies of the human psyche this podcast is your cozy spot to relax and learn. So grab a seat in the armchair get ready to explore the inner workings of the human mind and join us on this enlightening journey through “armchair, psychology”

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Health & Fitness

All content for Arm Chair Psychology - Suzanne M Howard, MHC is the property of Dr Suzanne M Howard and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to armchair, psychology, the podcast where we explore the fascinating world of the human mind one comfy conversation at a time. Join us, as we dive deep into the complexities of psychology from understanding the quirks of human behavior to unraveling the mysteries of the brain. Each episode our host, bring you engage in discussions on a variety of psychological topics, featuring insights from experts, personal antidotes and thought-provoking stories. Whether you’re a psychology enthusiast a curious mind, or simply someone looking to better understand the intricacies of the human psyche this podcast is your cozy spot to relax and learn. So grab a seat in the armchair get ready to explore the inner workings of the human mind and join us on this enlightening journey through “armchair, psychology”

Show more...

Health & Fitness

Episodes (20/188)

Arm Chair Psychology - Suzanne M Howard, MHC

Soul Detox 2025 - Understanding & Healing from Trauma Night 29

Understanding & Healing from Trauma - The Power of Acceptance and Moving Forward 📚 Learn more: www.suzannemhoward.com #MentalHealth #ChristianCoaching #LifeCoach #suzannemhoward #souldetox #souldetox2025 #trauma #traumahealing #traumahealingjourney #mindliftcoaching

9 months ago

1 hour 5 minutes 17 seconds

Arm Chair Psychology - Suzanne M Howard, MHC

Prayer for Healing & Deliverance from the Burden of Guilt

Prayer & Deliverance : Burden of Guilt

9 months ago

4 minutes 50 seconds

Arm Chair Psychology - Suzanne M Howard, MHC

Soul Detox 2025 - Understanding & Healing from Trauma Night 28

Understanding & Healing from Trauma - Navigating Setbacks and Embracing Flexibility 📚 Learn more: www.suzannemhoward.com #MentalHealth #ChristianCoaching #LifeCoach #suzannemhoward #souldetox #souldetox2025 #trauma #traumahealing #traumahealingjourney #mindliftcoaching

9 months ago

1 hour 8 minutes 5 seconds

Arm Chair Psychology - Suzanne M Howard, MHC

Soul Detox 2025 - Understanding & Healing from Trauma Night 27

Creating a Future that reflects your Growth

Understanding and Healing from Trauma

📚 Learn more: www.suzannemhoward.com #MentalHealth #ChristianCoaching #LifeCoach #suzannemhoward #souldetox #souldetox2025 #trauma #traumahealing #traumahealingjourney #mindliftcoaching

9 months ago

1 hour 4 minutes 19 seconds

Arm Chair Psychology - Suzanne M Howard, MHC

Soul Detox 2025 - Understanding & Healing from Trauma Night 26

Understanding & Healing from Trauma - Post Traumatic Growth & Thriving Beyond Trauma 📚 Learn more: www.suzannemhoward.com 📺 Watch more videos: • Soul Detox 2025: Understanding & Heal... 🤝 Follow me on social media: Instagram: @ / suzannemhow. . Facebook: / 18vrxj. . #MentalHealth #ChristianCoaching #LifeCoach #suzannemhoward #souldetox #souldetox2025 #trauma #traumahealing #traumahealingjourney #mindliftcoaching

9 months ago

58 minutes 56 seconds

Arm Chair Psychology - Suzanne M Howard, MHC

Soul Detox 2025 - Understanding & Healing from Trauma Night 25

Post Traumatic Growth 📚 Learn more: www.suzannemhoward.com 📺 Watch more videos: • Soul Detox 2025: Understanding & Heal... 🤝 Follow me on social media: Instagram: @ / suzannemhow. . Facebook: / 18vrxj. . #MentalHealth #ChristianCoaching #LifeCoach #suzannemhoward #souldetox #souldetox2025 #trauma #traumahealing #traumahealingjourney #mindliftcoaching

9 months ago

1 hour 2 minutes 42 seconds

Arm Chair Psychology - Suzanne M Howard, MHC

Soul Detox 2025 - Understanding & Healing from Trauma Night 24

Letting go of Victimhood: Stepping into Empowerment - Shifting from a mindset of victimhood to one of empowerment and healing.

📚 Learn more: www.suzannemhoward.com

📺 Watch more videos: • Soul Detox 2025: Understanding & Heal...

🤝 Follow me on social media:

Instagram: @ / suzannemhow. .

Facebook: / 18vrxj. .

#MentalHealth #ChristianCoaching #LifeCoach

#suzannemhoward #souldetox #souldetox2025 #trauma #traumahealing #traumahealingjourney #mindliftcoaching

9 months ago

1 hour 11 minutes 8 seconds

Arm Chair Psychology - Suzanne M Howard, MHC

Prayer for Healing & Deliverance from False Selves

Prayer for Healing & Deliverance from False Selves

9 months ago

12 minutes 1 second

Arm Chair Psychology - Suzanne M Howard, MHC

Soul Detox 2025 - Understanding & Healing from Trauma Night 23

Reconnecting with your inner self 📚 Learn more: www.suzannemhoward.com 📺 Watch more videos: • Soul Detox 2025: Understanding & Heal... 🤝 Follow me on social media: Instagram: @ / suzannemhow. . Facebook: / 18vrxj. . #MentalHealth #ChristianCoaching #LifeCoach #suzannemhoward #souldetox #souldetox2025 #trauma #traumahealing #traumahealingjourney #mindliftcoaching

9 months ago

1 hour 21 minutes 30 seconds

Arm Chair Psychology - Suzanne M Howard, MHC

Soul Detox 2025 - Understanding & Healing from Trauma Night 22

Boundaries and Self Care 📚 Learn more: www.suzannemhoward.com 📺 Watch more videos: • Soul Detox 2025: Understanding & Heal... 🤝 Follow me on social media: Instagram: @ / suzannemhow. . Facebook: / 18vrxj. . #MentalHealth #ChristianCoaching #LifeCoach #suzannemhoward #souldetox #souldetox2025 #trauma #traumahealing #traumahealingjourney #mindliftcoaching

9 months ago

1 hour 10 minutes 41 seconds

Arm Chair Psychology - Suzanne M Howard, MHC

Soul Detox 2025 - Understanding & Healing from Trauma Night 21

Building Emotional Resilience - Strengthening your emotional resilience to handle future challenges without being retraumatized.

9 months ago

50 minutes 35 seconds

Arm Chair Psychology - Suzanne M Howard, MHC

Soul Detox 2025 - Understanding & Healing from Trauma Night 20

Discover powerful strategies for transforming your mental health and spiritual well-being in this live session! Join Suzanne M Howard a certified neuroscience and life coach, as we dive into actionable tips and insights that will help you overcome anxiety, boost confidence, and grow in faith.

🌟 Topics Covered:

• How to break free from toxic thought patterns

• Christian approaches to mental health

• Practical steps for emotional and spiritual growth

📚 Learn more: www.suzannemhoward.com

9 months ago

1 hour 4 minutes 43 seconds

Arm Chair Psychology - Suzanne M Howard, MHC

Soul Detox 2025 - Understanding & Healing from Trauma Night 19

The Role of Forgiveness in Trauma Recovery - Exploring forgiveness for yourself and others, and it's role in the healing journey. I’m excited to introduce MindLift: Understanding and Healing from Trauma, a comprehensive 30 day educational online program along with its guide and workbook designed to help you understand, process, and heal from past trauma. Over 30 days, you’ll be guided through proven strategies, personal reflections, and actionable exercises that will empower you to reclaim your peace and live beyond the pain of your past. #suzannemhoward #souldetox #souldetox2025 #trauma #traumahealing #traumahealingjourney #mindliftcoaching

9 months ago

1 hour 12 minutes 15 seconds

Arm Chair Psychology - Suzanne M Howard, MHC

Soul Detox 2025 - Understanding & Healing from Trauma Night 18

Safety First: Establishing Emotional and Physical Safety – Creating a foundation of safety as a first step toward healing. I’m excited to introduce MindLift: Understanding and Healing from Trauma, a comprehensive 30 day educational online program along with its guide and workbook designed to help you understand, process, and heal from past trauma. Over 30 days, you’ll be guided through proven strategies, personal reflections, and actionable exercises that will empower you to reclaim your peace and live beyond the pain of your past. #suzannemhoward #souldetox #souldetox2025 #trauma #traumahealing #traumahealingjourney #mindliftcoaching

9 months ago

1 hour 6 minutes 2 seconds

Arm Chair Psychology - Suzanne M Howard, MHC

Soul Detox 2025 - Understanding & Healing from Trauma Night 17

The Body Remembers: Somatic Responses to Trauma - Understanding how trauma is stored in the body, and the importance of somatic awareness. I’m excited to introduce MindLift: Understanding and Healing from Trauma, a comprehensive 30 day educational online program along with its guide and workbook designed to help you understand, process, and heal from past trauma. Over 30 days, you’ll be guided through proven strategies, personal reflections, and actionable exercises that will empower you to reclaim your peace and live beyond the pain of your past. #suzannemhoward #souldetox #souldetox2025 #trauma #traumahealing #traumahealingjourney #mindliftcoaching

9 months ago

1 hour 7 minutes 41 seconds

Arm Chair Psychology - Suzanne M Howard, MHC

Soul Detox 2025 - Understanding & Healing Night 16

The Body Remembers: Somatic Responses to Trauma - Understanding how trauma is stored in the body, and the importance of somatic awareness. I’m excited to introduce MindLift: Understanding and Healing from Trauma, a comprehensive 30 day educational online program along with its guide and workbook designed to help you understand, process, and heal from past trauma. Over 30 days, you’ll be guided through proven strategies, personal reflections, and actionable exercises that will empower you to reclaim your peace and live beyond the pain of your past. #suzannemhoward #souldetox #souldetox2025 #trauma #traumahealing #traumahealingjourney #mindliftcoaching

9 months ago

1 hour 8 minutes 41 seconds

Arm Chair Psychology - Suzanne M Howard, MHC

Soul Detox 2025 - Understanding & Healing from Trauma Night 15

The Body Remembers: Somatic Responses to Trauma - Understanding how trauma is stored in the body, and the importance of somatic awareness. I’m excited to introduce MindLift: Understanding and Healing from Trauma, a comprehensive 30 day educational online program along with its guide and workbook designed to help you understand, process, and heal from past trauma. Over 30 days, you’ll be guided through proven strategies, personal reflections, and actionable exercises that will empower you to reclaim your peace and live beyond the pain of your past. #suzannemhoward #souldetox #souldetox2025 #trauma #traumahealing #traumahealingjourney #mindliftcoaching

9 months ago

48 minutes 38 seconds

Arm Chair Psychology - Suzanne M Howard, MHC

Soul Detox 2025 - Understanding & Healing from Trauma Night 14

Reclaiming Your Story: Narrative Therapy – Using storytelling and journaling to take back ownership of your trauma story. I’m excited to introduce MindLift: Understanding and Healing from Trauma, a comprehensive 30 day educational online program along with its guide and workbook designed to help you understand, process, and heal from past trauma. Over 30 days, you’ll be guided through proven strategies, personal reflections, and actionable exercises that will empower you to reclaim your peace and live beyond the pain of your past. #suzannemhoward #souldetox #souldetox2025 #trauma #traumahealing #traumahealingjourney #mindliftcoaching

9 months ago

54 minutes 49 seconds

Arm Chair Psychology - Suzanne M Howard, MHC

Soul Detox 2025 - Understanding & Healing from Trauma Night 13

Reclaiming Your Story: Narrative Therapy – Using storytelling and journaling to take back ownership of your trauma story. I’m excited to introduce MindLift: Understanding and Healing from Trauma, a comprehensive 30 day educational online program along with its guide and workbook designed to help you understand, process, and heal from past trauma. Over 30 days, you’ll be guided through proven strategies, personal reflections, and actionable exercises that will empower you to reclaim your peace and live beyond the pain of your past. #suzannemhoward #souldetox #souldetox2025 #trauma #traumahealing #traumahealingjourney #mindliftcoaching

9 months ago

1 hour 8 minutes 12 seconds

Arm Chair Psychology - Suzanne M Howard, MHC

Soul Detox 2025 - Understanding & Healing from Trauma Night 12

The Role of Memory in Trauma – Exploring how trauma affects memory, including fragmented memories or difficulty recalling events. I’m excited to introduce MindLift: Understanding and Healing from Trauma, a comprehensive 30 day educational online program along with its guide and workbook designed to help you understand, process, and heal from past trauma. Over 30 days, you’ll be guided through proven strategies, personal reflections, and actionable exercises that will empower you to reclaim your peace and live beyond the pain of your past. #suzannemhoward #souldetox #souldetox2025 #trauma #traumahealing #traumahealingjourney #mindliftcoaching

10 months ago

1 hour 12 seconds